MiniMe Mindfulness Mid Cornwall

01/06/2026

You Are You"....A superpower I just love to teach. One where you can almost feel the relief and joy from the children. They have another adult other than their wonderful care givers taking a whole session to focus on exploring, validating and celebrating just how truly special and unique they are!
It can sometimes hit different when it comes from someone else. I know my own children say to me "But Mum! You WOULD say how special I am 🙄". Any other parents relate?!

In our sessions, they also get to hear why their peers think they are special too! The smiles it brings 💖

"Creative", "Always happy", "Do good cartwheels", "Have a good heart".....Just some of the acknowledgments I have heard in our sessions.

It is so crucial that our children know that we are all different. We are all unique. And that is our superpower!

30/05/2026

If you're at The Great Estate with the kiddies, then come and join us in the wellness tent for a fun session at 2pm on Sunday. We will be learning all about our mindfulness superpower 'Our Breath' ✨️
Suitable for ages 3-11 and families.

14/05/2026

Our why.

This Mental Health Awareness Week, here is what we believe — and what shapes everything we teach.

Mental health is not a problem to fix. It is a foundation we build, a moment at a time, in everyday spaces. That is why MiniMe Mindfulness® works in 168 schools and nurseries with 20,859 children.

Not crisis intervention — calm, confident foundations, taught in a fun and creative way.

13/05/2026

There's still spaces for our Newquay Home Ed session tomorrow :) You can book here:

https://minime-mindfulness-mid-cornwall.classforkids.io/info/56

Hopefully see you there!
Lucy

29/04/2026

29/04/2026

Get your glitter at the ready, because MiniMe Mindfulness festival season is approaching!

Delighted to share that I will be back at The Great Estate running a session on Sunday morning in the Sanctuary, aswell as Paradhis on Saturday morning.

We will also be at Camp Bestival Dorset too!

Hopefully see you there!

22/04/2026

MiniMe Mindfulness is celebrating it's 6th birthday this month!

Started during the pandemic by our founder Tessa Hawes as a facebook live support for families and their mental wellbeing, quickly turned into us being listed as a top 10 online resource by the Telegraph.

As soon as lockdown lifted, Tessa set to work. Not only with teaching MiniMe Mindfulness in her own children's school, but in creating and refining our neuroscience backed content with the help of mindfulness practitioners, clinical professionals and children's specialists.

Fast forward 6 years and our award winning MiniMe Mindfulness CIC has impacted quite literally thousands upon thousands of children up and down the country, with more MiniMe Mindfulness mindset mentors and franchisees coming on board.

Here's to another 6 years and beyond!

If you or your child has been a part of our journey so far, then THANKYOU!!!

We have now also launched our wellbeing rescources for parents and teachers, ensuring everyone can access the support they need whilst keeping the children firmly at the center.

25/03/2026

👱🏻‍♀️"So what's our superpower this week kids?!"

"FAILURE!"

👱🏻‍♀️"And why is that a superpower?!"

"Because it means we are growing and trying and the more we fail, the more we learn!"

👱🏻‍♀️"🙌🙌🙌"

This week some of the children have been learning their mindset superpower of "failing forward". Such a goodie!

If all children could learn that making mistakes can be celebrated, that trying and not getting there is better than not trying at all and that 'failing' is a perfect opportunity to pause, review, refine and practise....Well, just imagine ❤️

19/03/2026

Whether we agree with them or not, SATS are just around the corner for our year 6 mini's.

Last year we created a SATs Calm Kit™ to help parents and schools with an optional support - to build confidence, calm and a knowing that their best is good enough.

The thinking behind our kits:

- Calm confidence grows through reassurance, modelling, and steady routines.

- Children should know that effort is way more impressive than results.

- Cultivating a growth mindset - knowing that their future is not fixed on a single result!

Would you like some more info? If so comment SATS and I will pop a link over to you to take a look at.

18/03/2026

In our lunchtime club at Newquay Primary Academy today, we learned all about our mindset superpower *AFFIRMATIONS*
The children had great fun inventing their power poses, reading out their affirmations and saying them into our magic mirror.
Did you know that positive affirmations can change how we feel along with rewiring negative thought patterns?
Affirmations are even more powerful when said to ourselves in a mirror (with a smiley face ideally!).
Today's session was perfect timing for one of our Mini's, who shot out of the door straight afterwards for a rugby match...shouting "I AM CONFIDENT" at the top of her lungs! 🥰

Would you like some affirmation suggestions for your MiniMe? Comment below and I will share some age appropriate ones with you.