First Light Children's Wellbeing with Julie Pearson

09/08/2026

🤩What's happening this week? 🤩

Monday - Drayton Park School, Bletchley - HAF summer holiday club 10-2pm

Tuesday - Newport Pagnell Town Football Club - HAF summer holiday club 10-2pm

Wednesday - Kids Yoga Summer Session 10-11am The Recreation Rooms Leighton Buzzard.

Wednesday PM - Imagination Station summer yoga and craft workshop - The Spectrum Place CMK 2.30pm

Saturday afternoon - Family Yoga at The Rocci Tree - Leighton Buzzard

Message me for booking links or more info. 🤩

09/08/2026

Photo 1: what you think a kids yoga class looks like!

Vs

Photo 2: what it actually ends up looking like!

What images do you have of kids yoga classes?

I often hear things like “my child won’t sit still” or “they are too active for that!”

Let me know your thoughts in the comments.
Fancy letting your child discover something new?

Message me for details of this weeks sessions. 😀

06/08/2026

Got older kids who fancy a challenge?

Bring them over to Rickley Park in Bletchley 10am - 12noon for some FREE outdoor activity, building strength, balance, coordination, focus and much more, through a combination of different activities.

I'll be there offering a combination of mindful yoga activities, alongside Dain from Hart Training offering Calisthenics.

Honestly, the best kind of outdoor activity, to get the kids out and trying something new. 🤩

Kids looking for something free to do tomorrow 10-12pm at Rickley Park, Bletchley, MK36HF -
Get Strong. Learn Skills. Back Yourself.
Want to be stronger, fitter, and able to do things most people can't? Calisthenics is all about using your own body to build real strength—no machines, no boring workouts.
Learn awesome moves like pull-ups, handstands, muscle-ups, and human flags while improving your balance, speed, and confidence. Every session is full of challenges, team games, and chances to level up your skills.
It doesn't matter if you've never trained before or already play sports. Everyone starts somewhere, and we'll help you push yourself, smash your goals, and have a laugh along the way.
Come and see what you're really capable of.

https://www.letsreg.com/uk/register/freeYogaMindfulnessCallisthenicsessionsages10141111_17062026041847

04/08/2026

Book Now for tomorrow’s workshop at 2.30pm

https://bookthatin.com/link/13XTWY

03/08/2026

🦒Today we're going on safari! 🐘

Our yoga and art projects will be based upon safari animals!

Yoga poses are often based around animals, and the kids love to recreate scenes based on many of these poses. They get fully engaged using their bodies in so many different ways which really benefits the whole child.

Art projects are always child led. we are not looking for perfection, we're looking at the journey and the process.
We're letting their own imaginations loose. We always offer a guide/idea/theme, so every child can achieve.

These are ideas we will be offering the materials to make! However the children can use the resources however they like. There is no right or wrong! Just pure creation. 🎨🖌

02/08/2026

👇WHAT'S ON THIS WEEK.....👇

Yoga • Mindfulness • Sensory Play • Movement • Arts & Crafts

🌞 Mondays & Tuesdays – HAF Summer Sessions with

🌈 Wednesday Mornings 10am – Kids Yoga fun summer sessions
ALL WELCOME - The Recreation Rooms, Leighton Buzzard.
https://bookthatin.com/link/BMBH58

✨ Wednesday afternoons 2.30pm – Immersive workshops
Kids aged 5-12 yrs - yoga sensory fun and craft activities.
https://bookthatin.com/link/13XTWY

🎉 Tuesday 2-4.30pm – Walton Parish Council Children's Sessions
For Primary aged children - residents of Walton Parish Council.
FULLY BOOKED!

Thursday Morning Park - Arts and Yoga for 10-14yrs


🧘 24–28 August – Teen Yoga Camp (1–2pm daily) . www.theroccitree.co.uk

We'd love to welcome you this summer! Get in touch to book or find out more.
[email protected]

Don't miss out! 🌞🤩 We'd love to welcome you!

02/08/2026

How has your weekend been?

I've been to Ascott House National Trust Gardens near Wing, which was beeaauutiful!

A great place for a picnic or runaround with your kids. Just outside Leighton Buzzard, so not too far for any of you if you are looking for something outdoors to do.

I also had my besties birthday party, and my nieces 16th! so it's been a wonderful weekend of celebrations too.

I'd love to see what you've been up to - put your pics in the comments!

31/07/2026

So much fun had in our first week of summer adventures.

Painting, sticking, gluing, stencilling, creating, imagining, stretching, giggling and so much more….

Here’s to next week’s activities.

Still spaces available so do message me…

28/07/2026

ONE DAY TO GO!

Need a plan for tomorrow?

We've got oceans of fun to be had in 2 classes! We're looking after our oceans and all the creatures that live in them in our sessions this week.

🌊10-11am Kids yoga fun at The Recreation Rooms, Leighton Buzzard.

🌊2.30pm - 4.15pm Immersive sensory kids yoga experience at The Spectrum place, Xscape building, Central Milton Keynes.

Children will have the chance to move, stretch and relax, while learning all about how we can keep our oceans clean.

Check the comments for booking links 👇

27/07/2026

Kids summer yoga sessions!

Kids yoga is so different from adults yoga.
We laugh, dance, create, Imagine and play games too.
Come and try out a session. I think you’ll be surprised 🤩