Core Wellbeing

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Core Wellbeing

Discover Cheshire's leading health & wellness hub. Combining the expertise of medical and wellbeing specialists, all under one roof.

14/09/2026

✨ The power of light for your skin & wellbeing…
Have you tried Dermalux LED Light Therapy at Core Wellbeing?
Using different wavelengths of light, Dermalux can be used to support a variety of skin and recovery goals:
🔴 Red Light – supports collagen and elastin production
🔵 Blue Light – targets bacteria associated with acne
✨ Near Infrared – penetrates deeper to help calm inflammation and support tissue repair
And it’s not just for your face! Dermalux can also be used as part of your recovery routine for areas of the body following exercise, injury or certain procedures.
Whether your goal is healthier-looking skin, calming redness or supporting recovery, we can help you find the right way to incorporate Dermalux into your routine.
📍 Available at Core Wellbeing, Mobberley
📞 01565 873402
💬 WhatsApp: +44 7418 605387

12/09/2026

💛 Sometimes you just need somewhere safe to talk.

Whether you’re dealing with anxiety, low self-esteem, overwhelm, relationship difficulties or simply don’t feel like yourself, counselling can give you the space to explore what’s going on without judgement.

Sarah, our Integrative Counsellor, works with adults, children and young people, adapting her approach to each individual.

You don’t need to wait until things feel unbearable to ask for support.
✨ Sarah offers a free 15-minute initial consultation.

📞 Core Wellbeing: 01565 873402
💬 WhatsApp: +44 7418 605387
📱 Sarah: 07798 910538
📧 [email protected]

11/09/2026

💥 Struggling with an injury that just won’t settle?

Shockwave Therapy is one of the specialist treatments available with Emma at Core Wellbeing and can be used to support recovery from a range of persistent tendon and soft-tissue problems.

It may be particularly helpful for conditions including:
✨ Plantar fasciitis / persistent heel pain
✨ Tennis & golfer’s elbow
✨ Achilles tendinopathy
✨ Patellar tendinopathy
✨ Certain shoulder problems
✨ Persistent tendon and muscle injuries
Shockwave uses targeted acoustic waves as part of a treatment and rehabilitation plan, with Emma assessing your individual symptoms and deciding whether it’s appropriate for you.

Want to find out if Shockwave Therapy could be suitable for your injury?
📍 Core Wellbeing, Mobberley
📞 01565 873402
💬 WhatsApp: +44 7418 605387

06/09/2026

🙌 Feeling stiff, restricted or just not moving like you used to?

Osteopathy isn’t only for back pain.

Rubina takes a whole-body approach, using hands-on techniques to support mobility, reduce tension and help your body move and function more comfortably.

Whether it’s an ongoing niggle, tension from everyday life or you simply want to look after your body and keep moving well, an appointment with Rubina could help.

📅 Book your osteopathy appointment today.
📞 Core Wellbeing: 01565 873402
💬 WhatsApp: +44 7418 605387
📱 Rubina: 07873 600680
📧 [email protected]

04/09/2026

💚 Your health. Your wellbeing. All under one roof.

At Core Wellbeing, we’re proud to bring together a team of experienced practitioners covering so many different areas of your health and wellbeing.

From osteopathy, sports therapy and podiatry to women’s health, counselling, hypnotherapy, nutrition, aesthetics and more, our collaborative approach means you can access a wealth of expertise in one welcoming space.

And when needed, our practitioners can work together to help find the right support for you.

📍 Core Wellbeing, Mobberley

Not sure who you need? Get in touch and we’ll point you in the right direction.
📞 01565 873402

💬 WhatsApp: +44 7418 605387

02/09/2026

💚 Women’s Health Physiotherapy with Sandra 💚
Women’s health physiotherapy provides specialist support for the changes your body experiences throughout life — from pregnancy and birth to postpartum recovery, gynaecological surgery, perimenopause, menopause and beyond.
Sandra provides compassionate, evidence-based care for concerns that may be common, but aren’t something you simply have to put up with.
She can support you with:
✨ Pelvic floor concerns, including leaking & urgency
✨ Prolapse
✨ Pregnancy-related pelvic girdle & back pain
✨ Diastasis recti
✨ C-section & perineal scar recovery
✨ Pelvic pain or painful s*x
✨ Bladder & bowel concerns
✨ Returning to exercise after having a baby
✨ Pre & post-gynaecological surgery rehabilitation
✨ Pelvic health changes during perimenopause & menopause
Every appointment is tailored to you, your body and your stage of life, combining specialist assessment with a supportive and compassionate approach.
Whether you’re preparing for birth, recovering afterwards or navigating changes later in life, Sandra is here to help you feel stronger, more informed and confident in your body again. 💚
📅 Book your Women’s Health Physiotherapy appointment with Sandra.
📞 01565 873402
💬 WhatsApp: +44 7418 605387

31/08/2026

💚 “One of the best things I have ever done…”

What an incredible review for Denise. Hearing how someone has gone from feeling overwhelmed, anxious and unable to sleep to feeling like a happier, healthier version of themselves is so wonderful.

Denise supports clients experiencing anxiety, sleep difficulties, stress, fears, phobias and more, using a combination of Solution Focused Therapy and Clinical Hypnotherapy.
If you’ve tried to manage how you’re feeling but still feel stuck, reaching out for support could be the first step towards positive change.

✨ Denise offers a free 15-minute discovery call to talk through how she may be able to help.

📞 01565 873402
💬 WhatsApp: +44 7418 605387

30/08/2026

💜 Cupping Myth Busted! 💜

Think those dark marks after cupping mean your muscles were full of toxins or badly damaged? Think again!

Cupping marks are simply a normal response to the suction created by the cups. Everyone’s skin reacts differently, and darker marks don’t mean you’ve had a better or more effective treatment.
The aim of cupping isn’t to leave the biggest marks it’s to help reduce tension, support mobility and get you moving and feeling better. 🙌

Curious about cupping and whether it could help you?

📅 Book a treatment with Lauren today.
📞 01565 873402
💬 WhatsApp: +44 7418 605387

28/08/2026

💚 One of the best things about the Core Wellbeing team? We look after each other too!

We’re incredibly lucky to have such a talented team of practitioners, each bringing their own specialist skills and expertise to the clinic.

Here’s Rubina putting those skills to good use and giving Emma some much-needed osteopathic treatment! 🙌

Having so many different disciplines under one roof means our practitioners can share knowledge, collaborate and refer to one another when needed, helping us provide the best possible care and outcomes for our clients.

And, of course, there’s the added perk of grabbing a treatment ourselves when we get five minutes! 😂

✨ A team that works together, feels better together.
Want to experience the benefits for yourself? Book a treatment with Rubina today.
📞 01565 873402
💬 WhatsApp: +44 7418 605387

27/08/2026

💚 There’s still time to claim our August offer! 💚

If you’ve been thinking about trying Manual Lymphatic Drainage, now is the perfect opportunity.
Throughout August, you can book a treatment for just £75 ✨

This gentle treatment can help support:
🌿 Fluid retention & swelling
🌿 Post-operative recovery
🌿 Healthy lymphatic flow
🌿 Feelings of heaviness or puffiness
🌿 Overall wellbeing

Don’t miss out — book before our August offer ends!
📞 01565 873402
💬 WhatsApp: +44 7418 605387

Address

The Old Bank
Mobberley
WA167HH

Website

https://www.core-wellbeing.co.uk/

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