The Witch and The Warriors

The Witch and The Warriors Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Witch and The Warriors, Yoga studio, Newark upon Trent.

25th march I embarked on an 8 week intense project with Oscar Patel's project 8. After over a year of fascial maneuvers ...
16/07/2026

25th march I embarked on an 8 week intense project with Oscar Patel's project 8. After over a year of fascial maneuvers and becoming certified as a coach through Human Garage I wanted to push myself further and make bigger changes to my posture, my health and most importantly my fascia. I'm still making changes to my lifestyle and health everyday. This is my progress so far 🥷

Pleased to announce that after a long wait and discovering my application had been lost 🫣 I've finally received my cert...
09/06/2026

Pleased to announce that after a long wait and discovering my application had been lost 🫣 I've finally received my certification from the Human Garage and can officially say I am a Fascial maneuvers coach. Woohoo 🎉
Nanny Nay
Mike Holland
Lloyd Holland
Lexi Holland

Watch this incredible man at work 🥷😎😂 I have never laughed so much in my life. The comments are also the best to read 😂
07/06/2026

Watch this incredible man at work 🥷😎😂 I have never laughed so much in my life. The comments are also the best to read 😂

418K Followers, 742 Following, 561 Posts - See Instagram photos and videos from Etta Bei Jeff ()

07/06/2026

Your fascia is the key to your health 🥷 Message me to book a space on my Sunday morning fascial maneuvers class.

Bone marrow beef hearts beef steaks and suet all grass fed (will be consumed r@w 😬) Health is looks 💪
18/04/2026

Bone marrow beef hearts beef steaks and suet all grass fed (will be consumed r@w 😬) Health is looks 💪

Farm2Fork is a family-run organic farm in Devon. Shop grass-fed beef & lamb, pasture-raised chicken, turkey & goose. Order online for nationwide delivery or visit our farm shop.

These days daily 'snacks' look like this 🧐 organic medijool date, organic butter, pinch of sea salt and a slice or raw g...
08/04/2026

These days daily 'snacks' look like this 🧐 organic medijool date, organic butter, pinch of sea salt and a slice or raw grassfed organic beef liver!! Yes that's right raw liver 🧐 daily I'm doing this along with thumbpulling, zygo pulling various other face exercises and sleeping with tape on my face and mouth 🥷 I'm hoping to post some evidence of what this is helping with over the next few weeks 🙌 whilst we're waiting for that if anyone wants to join me this Sunday for a free community class of fascial maneuvers to improve your mind and body health and wellbeing drop me a message to book your space 10am 😘



Hosting my 1st zoom for a basic stress reset and organ reset over Easter 🐣🐇 I've got 10am Sunday (tomorrow) morning and ...
04/04/2026

Hosting my 1st zoom for a basic stress reset and organ reset over Easter 🐣🐇
I've got 10am Sunday (tomorrow) morning and 7pm Monday night. Will be about 30 mins. All welcome. Comment below or message me direct for the zoom link to join 🙌

New kids yoga classes starting 14th April Egmanton Village Hall . Message to book or for more information 🙏
02/04/2026

New kids yoga classes starting 14th April Egmanton Village Hall . Message to book or for more information 🙏

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Newark Upon Trent

Opening Hours

Wednesday 11am - 12pm
Saturday 11am - 12pm

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