TerrieH Therapy&Supervision

TerrieH Therapy&Supervision Registered(Member(MBACP)Accred. Psychotherapist/ Counsellor and Clinical Supervisor. 30 years experience in specialised services and Private Practice.

I offer sessions face to face/online and outdoors in rural County Durham.

What a Beautiful place is and it was perfect for a weekend retreat embracing the Buddha of Compassion -Avalokiteshvara...
09/10/2025

What a Beautiful place is and it was perfect for a weekend retreat embracing the Buddha of Compassion -Avalokiteshvara. Thankyou Gen Norden for holding such a kind and peaceful retreat for us all🙏🪷

. Spent a wonderfully wise, deeply profound and enlightening weekend retreat on ‘what is Karma?’ Made me reflect on many...
16/05/2025

. Spent a wonderfully wise, deeply profound and enlightening weekend retreat on ‘what is Karma?’ Made me reflect on many aspects of life and decisions made and outcomes and consequences. Growth and allowing myself to kindly acknowledge that I could not know what I did not know till I leaned it. I never fail to leave a retreat at any NKT centre feeling humbled by the kind wisdom shared by patient teachers. Thankyou once again for making these retreats possible. I will be back in August.

Here I am again. Another beautiful weekend retreat ‘Be Kind to Your Mind’. Wise and patient teachings from Gen Kelsang T...
17/03/2025

Here I am again. Another beautiful weekend retreat ‘Be Kind to Your Mind’. Wise and patient teachings from Gen Kelsang Tubchen. This is something we all need to do but very often do the opposite. We can forget we are NOT what our mind is telling us. That the thoughts we have pass through like clouds or stormy weather. We identify too much with our own personalised ‘I am…… bad, not good enough, not able to, made this way…. Can’t…….’ Being kind allows us and gives us permission to stop and challenge and see this is not who we are. It’s just a thought of who we are. Kindness starts with being kind to ourselves and then this allows us to be kind to others too. Thankyou for creating beautiful opportunities for so many of us to learn and find a more peaceful way to live this Precious Human Life🙏🪷 kindness

23/02/2025

Searches for missing Tow Law woman Jenny Hall will continue into their fifth day, as mountain rescue teams issue an update.

💜🩷Just back from a much needed Spa Snuggler break with . Gorgeous Hot Stone treatment followed by delicious dinner and ...
21/02/2025

💜🩷Just back from a much needed Spa Snuggler break with . Gorgeous Hot Stone treatment followed by delicious dinner and stayed over night. Then followed today by going to see which was a great movie. As ever I cannot say enough about the importance I find of stopping. Relaxing. Breathing and also being of course laughter and having fun and very good company💜🩷.

🩷New approach to ‘Self Care’ - talk to your self the way you talk to your cat. ‘Look at your lovely tummy’. ‘ What gor...
11/01/2025

🩷New approach to ‘Self Care’ - talk to your self the way you talk to your cat. ‘Look at your lovely tummy’. ‘ What gorgeous eyes you have’ ‘Do you want a treat?’ ‘You are so so so loved’ …….🩷 #

Bracing snowy walks are simply the best way to blow away negativity and welcome in freshness. 🌿
08/01/2025

Bracing snowy walks are simply the best way to blow away negativity and welcome in freshness. 🌿

Address

Newcastle Upon Tyne

Telephone

+447453322130

Website

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