Mindset & Soul

Mindset & Soul 💗Yoga teacher & coach : Vinyasa flow, Menopause yoga, pregnancy, baby & postnatal & teens yoga 💗

You’re feeling it calling 🌸🌷🌼Join us for an energising and uplifting yoga practice for the Spring equinox 🧘Thursday Marc...
12/03/2026

You’re feeling it calling 🌸🌷🌼
Join us for an energising and uplifting yoga practice for the Spring equinox 🧘
Thursday March 19th, 6:15pm. Moulton Village Hall 🌸
Booking link in the comments 🙏

31/12/2025

As we get ready to welcome the new year of 2026 in, whatever your wishes or intentions for your year ahead, I hope they manifest in all kinds of loveliness for you 💖

Goodbye to another year of wonder on this beautiful planet, whatever has come your way, I hope you can step into the new year with hope and love on your heart 💗

There’s nothing better for the soul than a day by the sea with a stunning blue sky, low sun and illuminated moon 💫

#2026

On a cold, wet, windy and dark evening, our Thursday Yoga community gathered for one of my favourite classes of the year...
19/12/2025

On a cold, wet, windy and dark evening, our Thursday Yoga community gathered for one of my favourite classes of the year ✨
The opportunity to slow down, find stillness and calm admits the festivities and Christmas chaos is a precious one 🙏
At this time of year, in the week of maximum darkness, we can rest, nest and burrow down to hibernate for a bit where we can 💖
Have a wonderfully blessed and quiet Winter Solstice weekend dear ones 💫

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