Mandala Youth Mental Health Support

01/09/2026

Don't keep on suffering - even the hardest situation has a solution. I can help you work towards that solution.

29/08/2026

A few days ago I asked you to complete the anger cycle for yourself and your young person - to reflect on what you needed at a time when you were angry, let's dive a little deeper today and look at behaviour, needs and long term outcomes. We can't just focus on one thing and expect everything to change, although we do make changes in smaller steps as needed.
🌹🌼''When a flower doesn't bloom, you fix the environment in which it grows, not the flower" 🌼🌹 (Alexander Den Heijer)

27/08/2026

....and that wraps up another returning client's block of 6 sessions.
We had fun looking back at where they were, their goal and the amazing progress they have made whilst painting stone disks with words/phrases that are important to them.
I'm an incredibly proud coach and it's not good bye but see you later :) 👋

23/08/2026

🎯Put yourself into this picture, think of a situation that made you angry for some reason - Follow the cycle through - now repeat it for a situation for your young person.
❓What did you need in that situation? How did people treat you? Did it help?
❓What do they need in their situation? How did you treat them? Did it help?

Anger is often a response to an unmet need - it may not be obvious, even to your young person but personalised support can help to work out what is happening behind the anger and support ways to man6ge it and move forward for a more positive outcome.

22/08/2026

Happy Birthday Newmarket Nexus.
Here's to a fabulous future - onwards and upwards 👏❤️

21/08/2026

With so many new followers lately I thought I should reintroduce myself. Hello everyone, 👋 it's lovely to have you here. Any questions I'm only at the other end of a message. ❤️📨

20/08/2026

I remember collecting my GCSEs (a long time ago) but that feeling of dread, excitement, anticipation and then not really knowing what to feel when I opened them as it was a mixed bag has never left me. None of us have gone from A to B in a straight line and it's a journey to undertake.
If your young person would benefit from some targeted support to get them on the next step in a better mind set with some skills to take them forward then drop me a message and we'll get things going in the right direction.

19/08/2026

What are your thoughts on this? 🤔❤️ I'd love to hear them. Drop a comment below 👇

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18/08/2026

If Nike hadn't already taken it I'd have 'just do it' as my slogan !!!
I find it so infuriating that those with a learning disability are often further down the list of priorities for things like mental health support.
It doesn't need to be that way.
Drop me a message/email and let's see how we can change that.

15/08/2026

⚠️Is your young person struggling? 🆘 Falling behind? ❎ I know you're worried about their future but let's deal with the here and now first so we can get them to that better future.

The story behind this is a private one, but please be rest assured that I REALLY DO UNDERSTAND and as a mental health coach, ADHD mum, Higher Level Teaching Assistant specialising in SEMH and SEND I'm here for YOU & THEM every step of the way. 😃❤️

Drop me a message for a free 30 min, no obligation discovery call to discuss further and make a plan.