ADHD Nurse - Isle of Wight UK

28/08/2026

WELCOME TO EQUILIBRIUM PROJECT

Equilibrium Project is a CQC-registered independent provider supporting clients on the Isle of Wight and across the UK.

We offer specialist services in:

• ADHD Assessment, Treatment and Reviews
• Autism Assessment
• Mental Health Support
• Addiction and Detox Services

Our approach is private, person-centred and tailored to individual needs.

0800 007 6511
[email protected]
www.equilibriumproject.co.uk

Support that starts with listening.

20/08/2026

18/08/2026

Have you found any strategies to help make planning a little easier? Check out this video by 'How to ADHD' to see how to strike some balance.

Have a place to organize your (and your family's) lives with Skylig...

14/08/2026

14/08/2026

Do you follow the Mindset Bros? I follow them on my personal page, but just had to share here too. What a fantastic concept that just keeps growing. Check them out here

11 lads out on our Thursday Walk & Talk! 🖤💪🏼

A massive thank you to Gaz for stepping in and leading the boys while Loundsey was busy helping us with the final tweaks in the Mindset Bros podcast studio! 🎙️🔥

Walk & Talks, the podcast, new projects and plenty happening behind the scenes…

Lots and lots going on at Mindset Bros, and we’re only getting started! 💪

12/08/2026

Are you planning on watching the eclipse this evening but couldn't get any glasses? Here are some safe alternatives from David Jones, Consultant Ophthalmologist.

12/08/2026

Did you receive your diagnosis in your 50s, 60s or later? Check out this support group hapening today, with ticket prices based on donations, regardless of the amount.

Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, 70s and beyond.

You can get your tickets by donating regardless of size (even £1, but the suggested donation is £5). We appreciate all your support.

Book your tickets here: https://events.adhduk.co.uk/event/adhd-support-group-for-over-50s-with-susannah-ward-8/

Thrive with

04/08/2026

18/07/2026

FREE BOOK! 'The ADHD Friendly Kitchen'
ADHD can impact hugely on our eating habits, from forgetting to eat, binge eating and dopamine seeking those salty, crunchy or sweet snacks, to lack of organisation and ending up with take outs, increasing the risk of obesity and subsequent health conditions.
https://www.amazon.co.uk/dp/B0H8XTQM9Y/ref=mp_s_a_1_1?crid=1V8BI4GOBJ2JK&dib=eyJ2IjoiMSJ9.Go9ztI4EGKxeVp6hj4Os8r_M9H29zvXH3NGmRNUp49Bu2F1ajhtZI-KNROSE23Co.IYQSp504NM-h4RAM5wqIaoj2YnGZ2vbqsMUr4BmHMwU&dib_tag=se&keywords=adhd+kitchen&qid=1784280444&s=digital-text&sprefix=adhd+kitchen%2Cdigital-text%2C150&sr=1-1&fbclid=IwY2xjawTIDy1leHRuA2FlbQIxMABicmlkETE3c3ZjSGMyUDQzOUlSdDdXc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtFIwkDT4QAojnJEUwI9BhoQApy1LJPcv1l8ErPc41lh50niQP_ivnkqfR6Q_aem_w7x8IrrUOjyGPrqAglQupA -view_1784280465234

Most nutrition advice assumes a level of planning and consistency that doesn't match how an ADHD brain actually works. "Just meal prep on Sundays." "Just eat more regularly." If that worked for you already, you wouldn't be reading this. This book isn't about willpower or a stricter diet. It's abo...