Alma Pura Holistic Therapies

04/09/2026

Good Evening Ladies

I’d like to thank you all for helping my little business grow. It has become so busy I already have bookings in October.
Due to this, I may not be able to answers messages as quickly as I have done before.
If you would like to make a booking, Please also have a look on the website to book yourself in. www.almapuratherapies.co.uk
If you prefer to message to book.
I will do my best to get back to you as soon as possible

Laura 🌸

At Alma Pura Holistic Therapies, experience total mind and body wellness. We offer massage, clinical aromatherapy, reflexology, reiki and more in Newport Gwent

03/09/2026

I only have a few appointments left in September. Please DM if you wish to book

Tuesday 29th between 10-12
Wednesday 30th between 10-12

02/09/2026

So it looks like Nervous system reset has won the Christmas special.
From the 1st of December Nervous system reset will be able to book at a reduced rate of £50.

Thank you to everyone that participated in the poll

29/08/2026

APPOINTMENT NOW TAKEN

Due to a rescheduled appointment I have availability on Wednesday 2nd September at 2pm for a 90min treatment or 2:30pm for a 60min appointment

Treatments available
Bespoke aromatherapy massage
Holistic massage
Deep tissue
Pregnancy massage
Nervous system reset package
Mind, body and soul package

DM to book

28/08/2026

The 7 Chakras in Reiki

In Reiki, the seven chakras are the body’s main energy centres. When they are balanced, energy flows freely, supporting physical, emotional, mental, and spiritual well-being.

❤️ Root – Grounding & stability
🧡 Sacral – Creativity & emotions
💛 Solar Plexus – Confidence & personal power
💚 Heart – Love, compassion & healing
💙 Throat – Communication & truth
💜 Third Eye – Intuition & inner wisdom
🤍 Crown – Spiritual connection & higher consciousness

Reiki works to help restore balance to these energy centres, encouraging relaxation, harmony, and the body’s natural healing process.

✨ Balance your energy. Calm your mind. Nurture your spirit.

If you would like to book an appointment for reiki I offer 30 & 60mins treatments or you can have the nervous system reset package which is reflexology and reiki, or the mind, body and soul package which is a massage of your choice and reiki

MindBodySpirit SpiritualHealing ReikiHealing WellnessJourney Chakras SelfCare

27/08/2026

Now it’s your turn 🤍

The kids are due back at school… so why not make YOU a priority?

After weeks of putting everyone else first, juggling routines, lunches, holidays and everything in between, it’s time to pause, breathe and give yourself some much-needed time and care.

I offer a calming, judgment-free space for women to put themselves first — to relax, reset and reconnect with themselves.

✨ Treatments available:
• Bespoke & Clinical Aromatherapy Massage
• Holistic Massage
• Deep Tissue Massage
• Pregnancy Massage
• Hot Stone Massage
• Reflexology
• Maternity Reflexology
• Reiki

Whether you need deep relaxation, some time to switch off, relief from everyday tension, or simply an hour that is completely for you, you deserve it. 🤍

The kids are back at school. Now it’s time to put yourself back on the list.

September is almost full, October calendar is open

📩 Get in touch to book your little bit of calm.

25/08/2026

Good Afternoon Ladies

I have added a new package to the website
80min massage, 40min reflexology and 30min reiki

24/08/2026

Client Policy

For the comfort and safety of all my clients, and myself. I do not accept male clients unless they have been personally referred by their wife or girlfriend.

I also have a zero-tolerance policy for disrespectful, inappropriate, or offensive messages. Any such messages received via text, WhatsApp, Messenger, or other platforms will not receive a response and the sender will be immediately blocked.

Laura