Nutrimental Fitness Studio

18/08/2026

Consistency is never about doing loads—it’s about doing enough, often enough, for long enough to completely change your life.

18/08/2026

SEPTEMBER REGISTRATION IS NOW OPEN! 💪🏼🎓

Our Level 2 Gym Instructor and Level 3 Personal Training Diploma is much more than just a qualification—it’s real, hands-on experience designed to prepare you for a successful career in the fitness industry.

You’ll learn face-to-face in our private fitness studios, work with real clients and gain practical coaching experience alongside Jon and Patricia.

✅ Focus Awards accredited
✅ Ofqual regulated
✅ CIMSPA recognised
✅ Level 2 & Level 3 combined
✅ In-house practical workshops
✅ Online learning and full tutor support
✅ Payment plans available

💷 A £300 deposit secures your place.

Spaces for September are limited. Message us for full details or to arrange a no-obligation visit or Zoom call. 🔥

15/08/2026

Are you a complete beginner?

Would you like to learn how to train with weights properly, safely and confidently in a private, supportive environment?

Then this is exactly where you should start.

You’ll learn at your own pace — correct form, posture, technique and how to use weights properly. No trying to keep up with anyone else. No feeling intimidated. Just experienced coaches teaching you from the ground up.

And it’s about much more than simply lifting weights.

We’ll teach you about your body, nutrition, protein, recovery and how to train for YOUR goals.

Building and maintaining muscle can change so much — your strength, body shape, confidence, energy, mobility and how capable you feel in everyday life.

You don’t need to know what you’re doing before you come to us.

That’s our job.

Come in as a complete beginner and let us teach you how to become stronger, healthier and more confident — for life. 🧡

Nutrimental Fitness
Small Group Personal Training for Complete Beginners.

Message us to book a consultation and secure your place.

15/08/2026

NEW TOTAL BEGINNER PT SESSIONS STARTING 💪🏼

Are you a complete beginner?

Would you like to learn how to train with weights properly, safely and confidently in a private, supportive environment?

Then this is exactly where you should start.

You’ll learn at your own pace — correct form, posture, technique and how to use weights properly. No trying to keep up with anyone else. No feeling intimidated. Just experienced coaches teaching you from the ground up.

And it’s about much more than simply lifting weights.

We’ll teach you about your body, nutrition, protein, recovery and how to train for YOUR goals.

Building and maintaining muscle can change so much — your strength, body shape, confidence, energy, mobility and how capable you feel in everyday life.

You don’t need to know what you’re doing before you come to us.

That’s our job.

Come in as a complete beginner and let us teach you how to become stronger, healthier and more confident — for life. 🧡

Nutrimental Fitness
Small Group Personal Training for Complete Beginners.

Message us to book a consultation and secure your place.

08/08/2026

Nutrimental is for people who are ready to become stronger — physically, mentally and in life. 💪🏼🧡Nutrimental isn’t mainstream — it’s different. Small groups, personal coaching and a place to build your strength, confidence and belief in yourself. 💪🏼🧡

08/08/2026

If you’re reading this, chances are you’ve already realised how important it is to stay fit and healthy.
But maybe you still haven’t made the decision to weight train.

As coaches with over 20 years of experience, we’ve tried pretty much every type of training out there. And one thing has become clearer and clearer to us:

Lifting weights and building lean muscle is unbeatable.

For reshaping your body, improving strength, building confidence and preparing yourself for the challenges of midlife and beyond, very little comes close to progressive strength training.

This isn’t just about looking better.

It’s about building a body that makes everyday life easier and more enjoyable. A body that’s strong, capable and ready for whatever the next few decades bring.

We’re living longer—but that doesn’t automatically mean we’re living healthier or stronger.

And many of the things we simply put down to “getting old” are made worse by years of inactivity, loss of muscle and poor lifestyle choices.

Ageing is inevitable.
Becoming weak and inactive doesn’t have to be.

Lift weights. Build muscle. Keep moving.

Your future self will be very glad you did. 💪🏼

Nutrimental Fitness
Helping people reshape their lives through strength, support and community💪🏼

07/08/2026

OUR SEPTEMBER PERSONAL TRAINER DIPLOMA IS NOW OPEN!

Ready to turn your passion for fitness into a career? 💪🏼

Our Level 2 Gym Instructor + Level 3 Personal Trainer Combined Diploma gives you so much more than just a qualification.

With Nutrimental Fitness Academy you get:

✅ Level 2 + Level 3 combined qualification
✅ Ofqual regulated & CIMSPA recognised
✅ 10-week course
✅ Face-to-face practical coaching in our own fitness studios
✅ Hands-on experience working with real people
✅ Online Student Hub & learning materials
✅ Personal tutor support throughout
✅ Learn how to actually coach — not just pass an exam
✅ Build confidence communicating with clients
✅ Learn programming, nutrition, technique & the skills needed to become a PT
✅ Train in a real working Personal Training environment

We don’t just want you to leave with a certificate.

We want you to leave confident, capable and ready to coach.

📍 Nutrimental Fitness Academy, Newry
🎓 September intake now open

🔗 Click the link to find out more and secure your place.

We don’t just qualify Personal Trainers. We build careers.

06/08/2026

50s living our best lives👌🏻
Message Us To Get Started ✨

Send a message to learn more