Nutrimental Fitness Studio

Nutrimental Fitness Studio Weight training & gym confidence. Fitness programs in person & on-line

Private fitness studios for beginners to feel comfortable & confident
We specialise in transforming your mental & physical fitness & Nutrition.
1-1 PT & Small group PT for beginners.

25/08/2026

We have women starting strength training with Nutrimental Fitness @ 50, 60, 70 and beyond.

Not because they're trying to turn back the clock.

Because they want to be strong for the years ahead.

Strong enough to keep doing the things they love.

Strong enough to stay independent.

Strong enough to keep challenging themselves.

And maybe even discover they're capable of a hell of a lot more than they thought.

If you're a woman 50+ who lifts weights, let's hear from you.

20/08/2026

TOO BUSY FOR THE GYM?

BUSY MUM.
Worn out. Always running. Never enough hours in the day.

STRONG MUM.
Still busy. Still tired. But stronger in body and mind—and far better equipped to handle it all.

You’re going to be busy either way.
Which version of you would you prefer to be?

Message us if now is the time to start becoming stronger. 💪🏼🧡

ONLY 4 SPACES AVAILABLE If you’ve been waiting for the right opportunity to finally start weight training, this is it.Ou...
20/08/2026

ONLY 4 SPACES AVAILABLE

If you’ve been waiting for the right opportunity to finally start weight training, this is it.

Our NEW Complete Beginners Weight Training Programme starts Tuesday 8th September—and these spaces will be snapped up quickly.

This is specifically for people who feel nervous, inexperienced or unsure where to begin. You’ll learn how to train properly in our private studios, with expert coaches guiding and supporting you every step of the way.

•Tuesdays & Thursdays
•Evening sessions
•Personalised training programme
•Nutrition guidance and full app access
•Safe, welcoming and supportive environment
•Everything you need to start—and keep going

You don’t need to be fit before you begin. You just need to secure your place and let us help you from there.

There are only FOUR spaces available. Once they’re gone, they’re gone.

Message us now to book your consultation and secure your place.

18/08/2026

Consistency is never about doing loads—it’s about doing enough, often enough, for long enough to completely change your life.

SEPTEMBER REGISTRATION IS NOW OPEN! 💪🏼🎓Our Level 2 Gym Instructor and Level 3 Personal Training Diploma is much more tha...
18/08/2026

SEPTEMBER REGISTRATION IS NOW OPEN! 💪🏼🎓

Our Level 2 Gym Instructor and Level 3 Personal Training Diploma is much more than just a qualification—it’s real, hands-on experience designed to prepare you for a successful career in the fitness industry.

You’ll learn face-to-face in our private fitness studios, work with real clients and gain practical coaching experience alongside Jon and Patricia.

✅ Focus Awards accredited
✅ Ofqual regulated
✅ CIMSPA recognised
✅ Level 2 & Level 3 combined
✅ In-house practical workshops
✅ Online learning and full tutor support
✅ Payment plans available

💷 A £300 deposit secures your place.

Spaces for September are limited. Message us for full details or to arrange a no-obligation visit or Zoom call. 🔥

15/08/2026

Are you a complete beginner?

Would you like to learn how to train with weights properly, safely and confidently in a private, supportive environment?

Then this is exactly where you should start.

You’ll learn at your own pace — correct form, posture, technique and how to use weights properly. No trying to keep up with anyone else. No feeling intimidated. Just experienced coaches teaching you from the ground up.

And it’s about much more than simply lifting weights.

We’ll teach you about your body, nutrition, protein, recovery and how to train for YOUR goals.

Building and maintaining muscle can change so much — your strength, body shape, confidence, energy, mobility and how capable you feel in everyday life.

You don’t need to know what you’re doing before you come to us.

That’s our job.

Come in as a complete beginner and let us teach you how to become stronger, healthier and more confident — for life. 🧡

Nutrimental Fitness
Small Group Personal Training for Complete Beginners.

Message us to book a consultation and secure your place.

NEW TOTAL BEGINNER PT SESSIONS STARTING 💪🏼Are you a complete beginner?Would you like to learn how to train with weights ...
15/08/2026

NEW TOTAL BEGINNER PT SESSIONS STARTING 💪🏼

Are you a complete beginner?

Would you like to learn how to train with weights properly, safely and confidently in a private, supportive environment?

Then this is exactly where you should start.

You’ll learn at your own pace — correct form, posture, technique and how to use weights properly. No trying to keep up with anyone else. No feeling intimidated. Just experienced coaches teaching you from the ground up.

And it’s about much more than simply lifting weights.

We’ll teach you about your body, nutrition, protein, recovery and how to train for YOUR goals.

Building and maintaining muscle can change so much — your strength, body shape, confidence, energy, mobility and how capable you feel in everyday life.

You don’t need to know what you’re doing before you come to us.

That’s our job.

Come in as a complete beginner and let us teach you how to become stronger, healthier and more confident — for life. 🧡

Nutrimental Fitness
Small Group Personal Training for Complete Beginners.

Message us to book a consultation and secure your place.

08/08/2026

Nutrimental is for people who are ready to become stronger — physically, mentally and in life. 💪🏼🧡Nutrimental isn’t mainstream — it’s different. Small groups, personal coaching and a place to build your strength, confidence and belief in yourself. 💪🏼🧡

Address

Newry
BT35

Telephone

+447845124939

Website

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