Stepping Stones Wellbeing

12/08/2026

Come join us on Saturday 5th September for the Enneagram workshop.

11/08/2026

10/08/2026

REIKI WAS MY FIRST LOVE. 🤍

Before the reflexology.
Before the acupuncture.
Before the many different paths of healing I have explored…

There was Reiki.

It was the very first holistic treatment I ever practised and in many ways, it was the beginning of my own healing journey.

I didn't realise at the time just how much this beautiful practice would change me.
Reiki became a space where I could slow down.
To reconnect with myself.
To quieten the noise.
To release what I had been carrying.
And to begin looking within.

It opened a door to a much deeper understanding of healing, not just physically, but emotionally, energetically and spiritually.

And although my journey has taken me down many different paths since then, Reiki has always held a very special place in my heart.

Because sometimes we return to the things that started it all. ✨

And that's exactly what I'm feeling called to do now.
I'm bringing Reiki back to my treatments. 🤍

For the person who feels overwhelmed.
For the person who gives so much to everyone else.
For the person who feels disconnected from themselves.

For the person who simply needs a moment to stop, breathe and receive.
Maybe Reiki was my first step on my healing journey…
Maybe it could be yours too. ✨

If you feel drawn to Reiki, send me a message and we can chat about a session. 🤍

09/08/2026

WHO DO YOU SEE LOOKING BACK AT YOU?

The person you’ve become?

The person you think you should be?

The people-pleaser?
The perfectionist?
The overthinker?
The peacekeeper?

Or perhaps there’s a deeper understanding of why you are the way you are waiting to be discovered…

That’s where the Enneagram comes in.

Come and discover your Enneagram number and gain a deeper understanding of yourself and the patterns that shape you.

✨ Enneagram Workshop
📅 Saturday 5th September
⏰ 10am–4pm
📍 Warrenpoint Parish Centre
💷 £60 lunch provided.

Who knows… you might see yourself a little differently afterwards. 🤍

Message me to book your place.

09/08/2026

✨ WHAT IF YOU COULD FINALLY UNDERSTAND WHY YOU DO WHAT YOU DO? ✨

The Enneagram is so much more than finding out your personality type.

It can help you understand your patterns, your reactions, your fears, your strengths and the parts of yourself you may have been trying to change for years.
And when you understand yourself more deeply… you can begin to create real change. 🤍

I’m so excited to be hosting an Enneagram Workshop with Marie Flynn this September.

🌿 Saturday 5th September
⏰ 10am – 4pm
📍 Warrenpoint Parish Centre
💷 £60 investment

This is a beautiful opportunity to step away from the busyness of everyday life and spend a whole day getting to know YOU.

Whether you’re completely new to the Enneagram or already know your type, this day is about self-awareness, understanding and personal growth.
Come along with an open mind and leave with a deeper understanding of yourself — and perhaps a whole new perspective on the people around you too. ✨

Spaces are limited.
If you feel drawn to this, send me a message to book your place. 🤍

Maybe this is the next stepping stone in understanding yourself. 🌿

08/08/2026

8/8 LION’S GATE ✨
What do you believe?

Today is a beautiful opportunity to pause and look within.

Because the life we create isn’t only shaped by what we want…

It’s also shaped by what we believe we are worthy of receiving.

What do you believe about yourself?
What do you believe you deserve?
What do you believe is possible for you?

Perhaps there are beliefs you’ve carried for years that were never truly yours.

Beliefs formed through childhood.
Through experiences.
Through fear.
Through things people said.
Through moments that taught you to protect yourself.

But you get to question them.

You get to release the beliefs that no longer serve you.

And create space for new ones:

✨ I am worthy.
✨ I am enough.
✨ I am safe to receive.
✨ I trust myself.
✨ I trust the journey.
✨ I am open to abundance, love and possibility.
✨ I don't have to force what is meant for me.

This 8/8, I'm not asking “What can I manifest?”

I'm asking…

“What do I need to believe about myself to allow the life I desire to become possible?”

What are you choosing to believe today? 🤍

08/08/2026

✨ 8/8 INTENTION ✨

Today, I choose to release what no longer serves me and make space for what is meant for me.

I trust.
I receive.
I allow.

I am open to abundance, love, peace, healing and new beginnings.

What is meant for me will find me. 🤍

I am ready to receive.

Healing

07/08/2026

Where do your thoughts take you....

I choose PEACE