Elite Pilates Reformer & Teacher Training

04/09/2026

REFORMER STRENGTH AND POSTURE

Discover how Reformer exercises improve your posture and strengthen your core by working the deep abdominal and back muscles. Ideal for staying strong and energized at any age!

For inquiries, send us an email

📍 St Marychurch Road, Newton Abbot
📧 [email protected]
https://www.elitepilatesservices.co.uk/.../pilates.../

04/09/2026

‼️ FEW SPOTS AVAILABLE ‼️‼️
https://elitepilates.pike13.com/events/18329749

Just 2 spots left for our Men Only Reformer & Tower Taster Class on Sunday, September 6th, from 11:15am–12:45pm. A relaxed 90-minute introduction to reformer and tower Pilates, perfect for anyone who’s curious to give it a try. £20 per person. 💪

To book a space, simply click the link below:
https://elitepilates.pike13.com/events/18329749

03/09/2026

Progress takes perseverance. 🤍

Some days, the movement feels easy. Other days, every rep feels like a challenge. But every time you show up, you’re getting stronger, physically and mentally.

Keep going. Keep breathing. Keep moving.
Your strength is built one reformer session at a time. 💪

For inquiries, send us an email
📍 St Marychurch Road, Newton Abbot
📧 [email protected]
https://www.elitepilatesservices.co.uk/.../pilates.../

02/09/2026

✨ FEW SPACES LEFT! ✨

Your chance to join is almost here! 💪🧘‍♀️

Don’t miss out on our upcoming Reformer & Tower sessions

𝐖𝐡𝐲 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝟒-𝐖𝐞𝐞𝐤 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐑𝐞𝐟𝐨𝐫𝐦𝐞𝐫 & 𝐓𝐨𝐰𝐞𝐫 𝐂𝐨𝐮𝐫𝐬𝐞? 🤍

Because sometimes you just need to start somewhere.

If you’ve been saying *“I want to try Pilates, but I don’t know where to begin” this is your sign. 🥹

No experience. No need to be super flexible. No pressure to be perfect.

Just 4 weeks to learn, move, get stronger, and finally feel confident on the Reformer. ✨

Start where you are. We’ll help you from there.

🤍Book your space here:
https://elitepilates.pike13.com/courses/321047

01/09/2026

Not all Pilates Teacher Trainings are created the same and after offering teacher training for 6 years, I’ve made sure that my courses not only helps you tick the criteria and do the required number of hours to pass the assessment, but actually sets you up to be an effective teacher so that you can pursue your passion for teaching pilates.

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BUT today I want to talk about what it’ll be like once you have actually completed your training with us…… (YAY!)
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You will have……..
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✅ The most up to date, YMCA Level 3 Pilates Practitioner Qualification (360hrs), which will allow you to teach in any gym and leisure center (and even some countries abroad!!!!).

✅ An in-depth knowledge of anatomy taught by an expert instructor with over 20 years of experience in rehab and injuries, so that you gain a proper understanding of how to help people with Pilates.

✅ Know how to teach Joseph Pilates’ Classical Routine AND you will also have access to a whole separate manual to ensure that you get more than enough variety to teach your class and to ​ keep everyone safe. Not every course offers the additional exercises and you will have access to recordings so you can refer back at any time.

✅ A better understanding that exercises will look different on different people and knowing why this is and how to look after your clients will make you a better teacher and this will also build your clients confidence - knowing that “there’s nothing wrong with them” just because they can’t do something. ​ (You’ll get see this in real life when we invite clients to the studio)

✅ Be able to create lesson plans specifically for individuals as you’ll know how to perform an assessment on their body, ascertain postural issues and give them exactly what THEY need for their body.

✅ Be confident with having different levels of clients within a class and be able to ensure they each get the most out of their class and keep them coming back for more!

✅ Know how to deal with different medical conditions like sciatica, bulging discs, arthritis, pregnancy and hip & knee replacements to name a few. Having this skill will enable you to make your classes more inclusive so you will be able to help more people. ​ (This is not covered in many courses!)

✅ Continued access to all the Elite Pilates Teacher Training online learning material such as individual exercise tutorials and the Anatomy Modules to refer back to when you want, as well as access to classes with specific focus such as “Pilates for Sciatica” or “Pilates for Scoliosis”.

✅ A private and dedicated FB group to ask questions during your training AND continued support AFTER your training – you can stay in that group forever and we’ll be there to answer your questions.

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We love working with committed aspiring teachers who want to give it their all to be the best they can be AND who love having some fun along the way! ​
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So if you’ve been considering doing your teacher training because you're really passionate about pilates and you want to teach it and you want to be READY as soon as you’re qualified, then this is the course for you and we’d love to hear from you!
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Just get in touch either via email ([email protected]) or pm and I’ll take you through how the course is run and answer any questions you may have :)

31/08/2026

𝐓𝐡𝐢𝐧𝐤 𝐑𝐞𝐟𝐨𝐫𝐦𝐞𝐫 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧? 𝐓𝐡𝐢𝐧𝐤 𝐚𝐠𝐚𝐢𝐧. 💪

Reformer Pilates is a fantastic workout for men, combining strength, flexibility, balance, mobility and core control in one challenging session. It can help improve posture, build functional strength, support better movement, and increase body awareness all without relying solely on heavy weights or high-impact exercises.

Whether you’re into the gym, running, cycling, sports, or simply want to move and feel stronger, Reformer Pilates can be a great addition to your routine. The controlled movements challenge muscles you may not normally train while also working on stability and mobility.

🔥 * ONLY REFORMER & TOWER TASTER CLASS
📅 Sunday, September 6, 2026
⏰ 11:15 AM – 12:45 PM
💷 £20 | 90 minutes

‼️ LIMITED SPOTS AVAILABLE ‼️‼️
https://elitepilates.pike13.com/events/18329749

30/08/2026

𝑾𝒆 𝒂𝒍𝒍 𝒉𝒂𝒗𝒆 𝒇𝒆𝒂𝒓𝒔 𝒂𝒏𝒅 𝒍𝒊𝒎𝒊𝒕𝒊𝒏𝒈 𝒃𝒆𝒍𝒊𝒆𝒇𝒔. 🥺

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There isn’t a person in the world that hasn’t had some point been stopped dead in their tracks because of fear or that chattering monkey in their head. 🤯

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Here’s 4 of the bigges barriers and see if you recognise any of them❓

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1️⃣ 𝑰𝒎𝒑𝒐𝒔𝒕𝒆𝒓 𝑺𝒚𝒏𝒅𝒓𝒐𝒎𝒆

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Everyone, including myself, has at some point felt like a fraud or a fake. ​ ​ Maybe it was at a new job or perhaps you had to do a presentation and you experienced “What if they find out?” thoughts going through your mind.

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Even movie stars have these feelings.

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When these show up in my life, I’ll grab a piece of paper and write down as much as I can to 𝐃𝐈𝐒𝐏𝐑𝐎𝐕𝐄 the theory. ​ ​ ​ I’ll consider all my training, all the coaching and business mentors I’ve had and I’ll even reflect back from when I started and how far I’ve come.

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I know some people even feel this when they qualify and head out to teach their own classes and this is something I discuss with our teachers. ​ ​ ​ 𝑰 𝑲𝑵𝑶𝑾 𝑻𝑯𝑬𝑰𝑹 𝑻𝑹𝑨𝑰𝑵𝑰𝑵𝑮 𝑰𝑺 𝑬𝑿𝑪𝑬𝑷𝑻𝑰𝑶𝑵𝑨𝑳 and by the time our teacher qualify they are chomping at the bits to get started - they are 𝑻𝑯𝑨𝑻 ready! 🤸‍♂️ 🕺

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2️⃣ 𝑺𝒆𝒍𝒇 𝑱𝒖𝒅𝒈𝒆𝒎𝒆𝒏𝒕

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This can be a biggy for some people. ​ That inner critic that’s always telling you how rubbish you are or that you’re not good enough to become a teacher, sound familiar?

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Now, whether or not you can do the splits or stand on your head is completely irrelevant when it comes to being a good teacher. ​ ​ ​ ​ 𝑾𝒉𝒂𝒕 𝒎𝒂𝒌𝒆𝒔 𝒂 𝒈𝒐𝒐𝒅 𝒕𝒆𝒂𝒄𝒉𝒆𝒓 𝒊𝒔 𝑯𝑶𝑾 𝒚𝒐𝒖 𝒕𝒆𝒂𝒄𝒉 𝒑𝒆𝒐𝒑𝒍𝒆 𝒂𝒏𝒅 𝒘𝒆 𝒔𝒑𝒆𝒏𝒅 𝒂 𝒇𝒖𝒍𝒍 𝒘𝒆𝒆𝒌𝒆𝒏𝒅 𝑱𝑼𝑺𝑻 𝑶𝑵 𝑻𝑯𝑰𝑺 ❣️

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❤️ ​ It’s one of my favourite weekends because it’s the weekend that the learner 𝐵𝐸𝐶𝑂𝑀𝐸𝑆 the 𝑇𝐸𝐴𝐶𝐻𝐸𝑅. ​ ​ It’s when you 𝐁𝐄𝐋𝐈𝐄𝐕𝐄 that you are a teacher and it happens every time we run a course! ​ ​ ❤️

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3️⃣ 𝑱𝒖𝒅𝒈𝒆𝒎𝒆𝒏𝒕 𝒇𝒓𝒐𝒎 𝑶𝒕𝒉𝒆𝒓𝒔

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There will always be judgement from others. ​ ​ BUT often it’s not the judgement we think it is. ​ People in general are actually REALLY supportive. ​

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Yes, there will always be a troll out there, some keyboard warrior expressing their opinion. ​ BUT guess what. ​ That is exactly what it is. ​ An opinion. ​ ​ And the bonus of social media is that you can block the person. ​ ​ ​

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You cannot please everyone all the time and it’s taken me a while to learn this and to be comfortable with it.

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Often when people express some sort of disatisfaction, it’s a reflection of THEM not you.

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I won’t lie, getting yourself to the point where things like this don’t bother you does take time and it takes a lot of work on yourself.

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In fact two things have happened in the past couple of weeks that have given me the opportunity to see how far I’ve come. ​ ​

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5 years ago I would have tried to bend myself into a pretzel to “fix things” and to make these people happy, even though it actually showed that they weren’t the right clients for us - note you do need a sense of humour to work with us! 🤪

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BUT ​ the current version of me didn’t care two hoots! ​ ​ ​ I didn’t even respond and deleted these people from our database. ​ ​ It’s a wonderful place to be when 𝙔𝙊𝙐 𝘿𝙀𝘾𝙄𝘿𝙀 𝙒𝙃𝙊 𝙔𝙊𝙐 𝙒𝘼𝙉𝙏 𝙏𝙊 𝙒𝙊𝙍𝙆 𝙒𝙄𝙏𝙃 rather than working with every Tom, Dick and Harry and then regretting it! ​ ( I have done that too!) 😖

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4️⃣ ​ 𝑺𝒆𝒍𝒇 𝑫𝒐𝒖𝒃𝒕

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Self Doubt can come from a few places. ​ ​

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Lack of Confidence of your own knowledge and skill. ​

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It can be that you don’t believe in yourself.

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Or it could even be your ego is too s**t scared to try something as it knows it’s going to be something that scares you.

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For example, doing your Pilates or Yoga Teacher Training. ​ ​ ​ 𝐼 𝐾𝑁𝑂𝑊 𝐵𝐸𝐶𝐴𝑈𝑆𝐸 𝑇𝐻𝐼𝑆 𝑊𝐴𝑆 𝑀𝐸!

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There was no way I could stand up in front of a group of people and teach and even to this day I have no idea how I actually ended up doing the course because I was so terrified 🥴 but I did it!

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So self doubt will creep in to keep you safe.

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I have to approach these things logically.

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I’ll think to myself what is the benefit to staying small and letting self doubt win VS what if I suck it up and do it, even if i’m terrified, what would the benefit be ❓

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I won’t lie, there have been times when self-doubt has won BUT there has also been times when I’ve smashed it. ​ ​

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When I originally did my teacher training my intention was to teach private clients because there was no way I could teach a class full of people!

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BUT NOW…..

I absolutely love teaching classes and running teacher training courses! ​ ​ And if ever I get a query for a 1-2-1 clients, I send them straight to Paul as he teaches all the 1-2-1’s.

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Things can change and the possibiliteis are endless IF you don’t allow self doubt to get in the way. ​ ​

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We all have them, but we don’t all allow them to rule our life and stop us from having all sorts of experiences in this thing called life.

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Now that you know about these barriers, do they look familiar or perhaps you have your own limiting beliefs that are stopping you from becoming a Pilates or Yoga Teacher. ​ ​

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What is the FIRST step you can take to overcome them and move forward. ​ ​ ​ Perhaps its doing an internet search of training providers in your area or even speaking to some of the training schools to get a feel for what might be a good option for you.

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One small step every day will keep you moving closer to your goal and before you know it you’ll be fully qualified!

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𝑵𝒐𝒘 𝒊𝒔𝒏’𝒕 𝑻𝑯𝑨𝑻 𝒆𝒙𝒄𝒊𝒕𝒊𝒏𝒈 𝒂𝒏𝒅 𝒘𝒐𝒓𝒕𝒉 𝒈𝒐𝒊𝒏𝒈 𝒇𝒐𝒓 🥳

28/08/2026

🚨 ALMOST FULL THIS WEEKEND! 🚨

𝐖𝐞 𝐨𝐧𝐥𝐲 𝐡𝐚𝐯𝐞 𝟐 𝐒𝐏𝐀𝐂𝐄𝐒 𝐋𝐄𝐅𝐓 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐒𝐮𝐧𝐝𝐚𝐲 𝟏𝟎:𝟎𝟎 𝐀𝐌 𝐑𝐞𝐟𝐨𝐫𝐦𝐞𝐫 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐜𝐥𝐚𝐬𝐬!
🧘‍♀️✨

Thinking about trying Reformer but you’re a complete newbie? 💕 We’ve got you!

🌟 4-WEEK BEGINNER REFORMER & TOWER COURSE🌟
Perfect for anyone who is new to Reformer Pilates and wants to learn the basics in a supportive, beginner-friendly environment.

Whether you’re looking to improve your strength, posture, flexibility, or simply try something new — this is your sign! 💪

Spots are super limited and fill up fast—don't look back in September wishing you had signed up today!
𝗧𝗼 𝗯𝗼𝗼𝗸 𝗮 𝘀𝗽𝗮𝗰𝗲, 𝘀𝗶𝗺𝗽𝗹𝘆 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄:
https://elitepilates.pike13.com/courses/321047

27/08/2026

𝐄𝐯𝐞𝐫 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐞𝐥𝐬𝐞 𝐢𝐬 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐠𝐨𝐚𝐥𝐬 𝐰𝐡𝐢𝐥𝐞 𝐲𝐨𝐮'𝐫𝐞 𝐬𝐭𝐢𝐥𝐥 𝐨𝐧 "𝐈'𝐥𝐥 𝐬𝐭𝐚𝐫𝐭 𝐧𝐞𝐱𝐭 𝐦𝐨𝐧𝐭𝐡"? 🙈

This is your sign to stop waiting!

𝑂𝑢𝑟 4-𝑊𝑒𝑒𝑘 𝐵𝑒𝑔𝑖𝑛𝑛𝑒𝑟 𝑅𝑒𝑓𝑜𝑟𝑚𝑒𝑟 & 𝑇𝑜𝑤𝑒𝑟 𝐶𝑜𝑢𝑟𝑠𝑒 𝑖𝑠 𝑡ℎ𝑒 𝑝𝑒𝑟𝑓𝑒𝑐𝑡 𝑧𝑒𝑟𝑜-𝑗𝑢𝑑𝑔𝑚𝑒𝑛𝑡 𝑝𝑙𝑎𝑐𝑒 𝑡𝑜 𝑏𝑢𝑖𝑙𝑑 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ, 𝑓𝑒𝑒𝑙 𝑎𝑚𝑎𝑧𝑖𝑛𝑔, 𝑎𝑛𝑑 𝑓𝑖𝑛𝑎𝑙𝑙𝑦 𝑠𝑡𝑖𝑐𝑘 𝑡𝑜 𝑎 𝑟𝑜𝑢𝑡𝑖𝑛𝑒.

Spots are super limited and fill up fast—don't look back in September wishing you had signed up today!

𝗧𝗼 𝗯𝗼𝗼𝗸 𝗮 𝘀𝗽𝗮𝗰𝗲, 𝘀𝗶𝗺𝗽𝗹𝘆 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄:
https://elitepilates.pike13.com/courses/321047

26/08/2026

Noticing back or joint discomfort, poor posture, stiffness, poor balance, tight hips, or difficulty with everyday movements? If you have more than 3 of these signs, it might be time to try Reformer Pilates. 🤍 Gentle, controlled, and adaptable to your needs, Reformer Pilates can help you move with more confidence, strength, and ease. Book your session and start moving better today.

Start where you are. We’ll help you from there.
🤍Book your space here:
https://elitepilates.pike13.com/courses/321047