mindfulsoulsista

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mindfulsoulsista Womb Yoga, blessings & healing. Women's wellbeing coach. Empowering you to live a more mindful, authentic & high vibe life!
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If you don't go after what you want, you'll never have it!
11/09/2026

If you don't go after what you want, you'll never have it!

It won't happen overnight...But if you give up it won't happen at all..
09/09/2026

It won't happen overnight...

But if you give up it won't happen at all..

Let's be real....a real body, a real women!!I'm 46, a mum of two..i move my body regularly, im a size 12, I eat as clean...
07/09/2026

Let's be real....a real body, a real women!!

I'm 46, a mum of two..i move my body regularly, im a size 12, I eat as clean as I can, rarely drink, I eat the cake! I have cellulite & stretchmarks! I hydrate.... And yes i still have rolls when I sit down, I have wrinkles on my face! Despite this i always try to remeber our bodies are fu***ng awesome!!! And are capable of the most amazing things! F**k perfection, just be uniquely awesome instead

If it makes you happy, then its not a waste of time...
04/09/2026

If it makes you happy, then its not a waste of time...

Girl, be unbothered...Not cold, not distant.Just deeply unbothered by what no longer deserves your energy.Calm is your p...
02/09/2026

Girl, be unbothered...

Not cold, not distant.
Just deeply unbothered by what no longer deserves your energy.
Calm is your power! Peace is your flex!

A women with nothing left to prove is a fu***ng menace in the best way!! ✨️Ending my month...as a menace 😆 🤣
31/08/2026

A women with nothing left to prove is a fu***ng menace in the best way!! ✨️

Ending my month...as a menace 😆 🤣

Your WILD was never gone...She was just buried under everyone else's expectations...Be wild. 📖 .women.sisterhood
28/08/2026

Your WILD was never gone...

She was just buried under everyone else's expectations...

Be wild. 📖 .women.sisterhood

The people waiting for me to fail, best pack a fu***ng lunch!!
26/08/2026

The people waiting for me to fail, best pack a fu***ng lunch!!

Somedays youll feel like a goddess, other days like a gremlin...both are still worthy of love & rest ❤️
24/08/2026

Somedays youll feel like a goddess, other days like a gremlin...both are still worthy of love & rest ❤️

I honestly can't decide if I'm thriving or aggressively winging it 🤣Perimenopause life!!
19/08/2026

I honestly can't decide if I'm thriving or aggressively winging it 🤣

Perimenopause life!!

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