21/08/2026
Hello 👋 I’m Sarah and almost exactly 11 years ago I finished my cancer treatment. I was diagnosed with early stage ovarian and uterine cancer. I’m so very lucky to have survived a cancer diagnosis and have been cancer free for those 11 years thanks to early intervention and aggressive treatment.
To honour the people that helped me during this incredibly difficult time I have been doing some specialist training this year.
Alongside a group of amazing women I have trained to be able to support people going through cancer treatment with yoga.
Yoga can be incredibly helpful to everyone but for anyone going through a cancer diagnosis or treatment it is a wonderful tool. It can help with relaxation which can reduce stress and anxiety. It allows you to connect with your body and breath. It can bring connections to others in similar situations.
In October I am starting a specialist yoga for cancer class. Every Thursday at 11am. Anyone who has been affected by cancer is welcome including family members and carers.
It will be a session of gentle movement, connection to your body and your breath and guided relaxation.
You can book in online or you can contact me directly for more information. I’d love to be able to support you.
Initially this will be an in person class at Sutton on Trent but I will be offering online sessions subject to demand.
This is something I would have loved to attend during my cancer treatment as it can feel very isolating and lonely and you spend a lot of time being told what you can’t do!
I hope it’s something that can help lots of people in my community.
