Manisha_your_nutritionist

Manisha_your_nutritionist Nutritionist & Personal Trainer
I help women over 40 lose weight, build strength, and simplify nutrition
Strong, healthy, and confident at any age

No, it’s not genetic. It’s your lifestyle. Yes you can change it. From 26 units of insulin down to 14 in ONE WEEK and w...
03/03/2026

No, it’s not genetic. It’s your lifestyle. Yes you can change it.

From 26 units of insulin down to 14 in ONE WEEK and we will work on reducing cholesterol in the right direction too over the next few weeks.

All through structured nutrition, reduced inflammation, and a plan built to improve insulin sensitivity and metabolic health.

No extremes. No fad diets. Just consistency, balanced meals, and the right support.

If you’re living with type 2 diabetes, insulin resistance, or high cholesterol and want a plan that actually works…
Message me “READY” and I’ll send you the details.

type2diabetes, insulinresistance, highcholesterol, metabolichealth, bloodsugarcontrol, womenshealth, over50health, balancednutrition, antiinflammatorydiet, lifestylechange

Do your research before choosing your coach. Follow them for a while.Does their coaching sound sustainable or just a qui...
03/02/2026

Do your research before choosing your coach.

Follow them for a while.

Does their coaching sound sustainable or just a quick fix?

Is their page empowering you? Educating you, or is it just full of before and after transformations?

For sustainable, habit coaching you can join my 6 week program.

✨A few 30 minute consultations left ✨

The program starts 9th Feb, but enrolment is already open. That means if you join now, you’ll enjoy some bonus time before we officially start

This is NOT just another fitness program. It’s a complete roadmap to help you achieve your goals with:

✨ Accountability – Stay consistent with my support every step of the way.

📚 Education – Learn the why behind your workouts and nutrition.

🍴 Recipes – Delicious, simple, and tailored to your journey.

💬 Weekly live Q&A’s – Get all your questions answered in real time.

📋 Bespoke Plans – Designed just for you, whether you’re starting fresh or leveling up!

For more detailed information about what is entailed in this program please visit the highlights on my page “ LEAN RESET”

Ready to start? 💌 Message me now to sign up or go to link in bio.

Fatloss program, womenover40, menopause, nutritionist

Just show up do the work and repeat.It can be overwhelming starting a health it fitness journey. If you need help buil...
26/01/2026

Just show up do the work and repeat.

It can be overwhelming starting a health it fitness journey.

If you need help building a routine and structure with a sustainable plan you can joint the 6 week Eat Lean Program open now.

First 10 sign ups will get a 1:1 consultation thsi will help me understand more about you, your lifestyle and your challenges.

Use code: START for £50 off

Comment below or send me a message. Link to join is in bio.

Address

Northampton
NN40XP

Telephone

+447814026615

Website

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