20/04/2026
Antenatal doula sessions are designed to give you knowledge, confidence, and real support as you prepare for birth — in a way that’s completely centred around you.
We begin with understanding labour and birth, so you know what to expect as things progress, what’s considered normal, and how to feel more informed in the moment rather than overwhelmed by uncertainty.
We explore comfort measures and pain relief options, including movement, positioning, and practical ways to support your body through labour — so you feel equipped with a range of tools, not just one plan.
And we focus on birth planning with flexibility built in from the start. This includes creating a plan based on your preferences and informed choices, alongside preparing for potential changes such as induction, hospital transfer, or cesarean birth — so you can move through birth feeling informed rather than fearful if things shift.
Because preparation isn’t about controlling how birth unfolds — it’s about feeling grounded, supported, and confident in whatever your experience becomes.
I support families nationally online, and in person across Northamptonshire and surrounding counties. Whatsapp support is included for all my clients who opt for antenatal sessions with me.
So, if you’re looking for antenatal support that meets you where you are, I’d love to support you. 🤍
📩 DM me to chat or ask questions