Alaina Jones

Alaina Jones Healthy eating, healthy living, fitness and a little bit of life 🖤
On a journey of confidence and self love 🫶

🍏 Sweet snack 🍏I think these are so yummy! Sweet and cruncy and the pack is such a good size! 6½swips for the whole pack...
13/06/2026

🍏 Sweet snack 🍏

I think these are so yummy! Sweet and cruncy and the pack is such a good size!

6½swips for the whole pack or 126kcal.

Or a good Sweet snack swap option if you are just trying to make some changes 🫶

Starting Saturday right 🤗Breakfast was delicious and then off the Parkrun 🏃‍♀️
13/06/2026

Starting Saturday right 🤗

Breakfast was delicious and then off the Parkrun 🏃‍♀️

My legs are so heavy and my arms tired today but still did a class this morning and then zumba this evening with Delilah...
12/06/2026

My legs are so heavy and my arms tired today but still did a class this morning and then zumba this evening with Delilah!
I hate zumba, I have no rhythm and move like a cardboard box in the wind BUT i really wanted to do this with D and she had a fab time (despite looking miserable during it)
Parkrun tomorrow morning then some rest 😴

Smash chicken tacos 🌮 It was like a warm chicken ceasar wrap 🤤🤤Gobbled up and now I'm so full!
12/06/2026

Smash chicken tacos 🌮
It was like a warm chicken ceasar wrap 🤤🤤
Gobbled up and now I'm so full!

Such a great day!Gym class this morning was great (it was actually 45mins)Run club this evening and a 12 minute bonus wo...
11/06/2026

Such a great day!
Gym class this morning was great (it was actually 45mins)
Run club this evening and a 12 minute bonus workout which i can only think was me fist pumping dancing on the drive home 😆

Topped up with some foods to fuel me better, met my friend for a much needed catch up and got to visit the new coffee shop in Finedon. Coffee was yummy and the treats will have to wait because I've got goals at the moment!

Today i have bumped into 9 people i know and its been lovely seeing and quickly catching up with every single one of them 🫶

Now for some sleep before we go again tomorrow 👐

Car Breakfasts are now a daily occurance 🤗Today is egg bites and strawberries! I bought a mini silicon e muffin tray and...
11/06/2026

Car Breakfasts are now a daily occurance 🤗

Today is egg bites and strawberries!

I bought a mini silicon e muffin tray and its fantastic 😆 love a new gadge 😁

I'm over a week into my new food structure and exercise plan and I feel great! I'm 1kg down and ive had some great tips ...
11/06/2026

I'm over a week into my new food structure and exercise plan and I feel great! I'm 1kg down and ive had some great tips on how to adapt my food to work for my lifestyle, my body and inline with all the exercise i do! So I am even more excited for this next week!

Have a great Thursday ✨️

Terrific Tuesday ✨️Starting with a 3.5km speedy walk with Beccs!Straight onto a 5km run with Becky and my fastest av pac...
09/06/2026

Terrific Tuesday ✨️
Starting with a 3.5km speedy walk with Beccs!
Straight onto a 5km run with Becky and my fastest av pace so far, well chuffed with that!
Now onto some DIY to help Hair extension Bek with her salon Sol Hair Enhancements!
A day of the Rebecca/Rebekahs 😆

Have a great Tuesday everyone 😀

If anyone is still after these, Home Bargains have them right now!
09/06/2026

If anyone is still after these, Home Bargains have them right now!

Took a bit of time out 🫶It seemed like every 3rd post on social media was weight loss jabs or unsolicited ways to lose w...
06/06/2026

Took a bit of time out 🫶

It seemed like every 3rd post on social media was weight loss jabs or unsolicited ways to lose weight. Or unrealistic body types for me and things that made me not feel great about myself.
It was all getting on top of me and I just needed a break.
May was spent enjoying family time, having adventures, getting into the swing of more home made food and non upf, spending time running and seeing people and a little cheeky trip to France.
1st June was the come back and whilst I've been meaning to post all week I have also enjoyed the freedom I guess!

So on Monday I joined a new gym! I've done 4 classes so far and they have been absolutely fantastic, the real high light is getting to see lovely ladies from my old group 🫶 with that I'm doing a 28 day challenge 'drop a dress size in 28 days' so feeling positive and have been much more focused with food 🤗

So let's drop a dress size and get to feeling confident again! And back in all my clothes and coats!

Pic on the beach in France with a smoothie and a sandwich bag of sea glass 😁😆

Address

Irthlingborough
Northamptonshire

Telephone

07399527743

Website

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