Lianne Milner Personal Trainer & Assessor

Lianne Milner Personal Trainer & Assessor I help clients reach their goal physique using effective exercise techniques. I make exercise enjoyable and manageable. Clients feel good and look great.

I have been a Pt for 13 years and thoroughly enjoy my job. I love making exercise fun and helping others to enjoy working out and keeping fit. I'm a highly qualified PT, helping my clients reach their goals and educating them along the way. Feel free to check out all my posts and interact with me and others. This page is for us all so please feel free to tag and let me know what you are all up to.

11/09/2026

Me: "I cant wait to have a day off work to chill."
Then I proceed to run 10 miles, lift weights, walk ted, do the washing, tidy the house, meal prep, clean the house, foam roll, food shopping and gardening.

830pm
Wow its been a chilled day 🤣

Days off just mean more time for training and life admin.

Homemade curry for tea 😋
09/09/2026

Homemade curry for tea 😋

The start of the SCH20 mile runGod I love running long. Give me easy 20 miles any day, love it 😀
08/09/2026

The start of the SCH20 mile run
God I love running long. Give me easy 20 miles any day, love it 😀

Big morning out for Team Milner 20 mile road race for me (22miles covered altogether with warm up) 🏃‍♀️Manchester 100km ...
06/09/2026

Big morning out for Team Milner
20 mile road race for me (22miles covered altogether with warm up) 🏃‍♀️
Manchester 100km cycle for Joe 🚴
Both up and out early 🌄
Both loved it 😅
Both enjoying a b**r garden now 🙌

How was Scotland??Busy 🏃‍♀️And thats not including the 5 weights sessions either!Nearly 85miles covered 👌
05/09/2026

How was Scotland??
Busy 🏃‍♀️
And thats not including the 5 weights sessions either!
Nearly 85miles covered 👌

01/09/2026

Not always motivated but always dedicated 💯

29/08/2026

You can take the PT on holiday but she is bringing her weights 💪🏋‍♀️

Rolls when you are seated are normal! I got em too. So many of my clients put themselves down or mention rolls when they...
24/08/2026

Rolls when you are seated are normal!
I got em too.
So many of my clients put themselves down or mention rolls when they are sat down on equipment with me in sessions.
Its normal, the skin needs somewhere to go when your sat like that.
Stop. Putting. Yourself. Down.

One day I am running around a country park in Shropshire, the next day i am running around Oulton park race circuit comi...
17/08/2026

One day I am running around a country park in Shropshire, the next day i am running around Oulton park race circuit coming 2nd overall in a metric marathon and 1st female.

I bloody love weekend runs 🏃‍♀️😍❤️

We are getting pretty good at this pizza making thing now.Running all the miles so eating all the food!!
15/08/2026

We are getting pretty good at this pizza making thing now.
Running all the miles so eating all the food!!

Address

Northwich

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 8pm
Wednesday 6am - 8pm
Thursday 10am - 8pm

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