The Strong Girl Collective

The Strong Girl Collective Women's baby friendly gym in Northwich town centre 📍

Building strong, healthy, feminine bodies & 🚀 confidence.

✨ MEMBER SPOTLIGHT ✨Stories like this are exactly why we do what we do 🤍Our incredible member Claire joined Strong Girl ...
20/06/2026

✨ MEMBER SPOTLIGHT ✨

Stories like this are exactly why we do what we do 🤍

Our incredible member Claire joined Strong Girl with a goal that went far beyond aesthetics. Her focus was on building strength, improving her long-term health, and creating habits that would support her for years to come.

Two years later, she’s stronger, more confident, and has completely transformed her relationship with exercise. Not to mention her unreal physical transformation too!! 😍👏

From feeling overwhelmed in traditional gym environments to confidently training on holiday, her journey is proof that fitness isn’t about quick fixes.. it’s about creating a lifestyle you love.

We’re so proud of everything she has achieved and grateful to be part of her journey 💪🥹

Drop her some love in the comments 👇✨

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

06/06/2026

Girls!! 🤩 For a limited time only, get 50% OFF your first month on ANY membership option here at the Strong Girl Collective 💖

Whether you’re looking to build strength, boost your confidence, improve your fitness, simply be part of an incredible community of women, or all of the above.. there’s never been a better time to start.

✨ 50% off any membership
✨ No code required
✨ Discount automatically applied at checkout

Don’t wait for the “perfect time” start today and make this your strongest summer yet. 💪

Join us today through the link in our bio or at 👇
www.thestronggirlcollective.com

Unlimited inductions are included with any membership option to get you confident & comfortable using our kit. Induction availability is posted in our channel, Strong Girl Circle (you can join through our bio) & on our stories 🤍

Limited-time summer offer ☀️

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

🚨 FINAL 24 HOURS TO JOIN 🚨This is your last chance to secure your place on our next 6 Weeks to Strong program before reg...
05/06/2026

🚨 FINAL 24 HOURS TO JOIN 🚨

This is your last chance to secure your place on our next 6 Weeks to Strong program before registrations close 🤍

If you’ve been thinking about joining, waiting for the right time or telling yourself you’ll do it “soon”…

This is your sign ✨

Over the next 6 weeks, our girls will be building strength, confidence & healthy habits that last long after the program ends.

They’ll be supported every step of the way by our coaches and an incredible community of women all working towards the same goal 🥹🤍

The only question is…

Will you be one of them? 👀

⏰ Registrations close in 24 hours
📅 Starts this Monday, June 8th
💖 Final few spaces remaining

Sign up through the link below

https://linktr.ee/Thestronggirlcollective

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Reading feedback like this honestly means everything to us 🥹🤍Our girl joined our 6 Weeks to Strong program wanting a pus...
04/06/2026

Reading feedback like this honestly means everything to us 🥹🤍

Our girl joined our 6 Weeks to Strong program wanting a push to get back into the gym consistently… and she’s leaving stronger, more confident & completely comfortable training on her own ✨

Not only has she built strength physically, but she’s changed the way she views exercise, her confidence in the gym & herself overall 👏

The best part?
Hearing how supported she felt throughout the entire journey 💭

Because that’s exactly what 6 Weeks to Strong is about.
Creating an environment where women feel encouraged, supported & empowered every single step of the way 🤍

From the coaches, to the girls in the group, to the online check-ins & accountability… we put so much into these programs because we genuinely care about helping women change their lives 🥹

Watching strangers become friends, seeing confidence grow week after week & helping women realise what they’re capable of will always be the most rewarding part ✨

We are SO proud of her 🤍

Our next 6 Weeks to Strong starts June 8th & spaces are filling fast 👀

Join through the link ✨

https://linktr.ee/Thestronggirlcollective

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Today we officially welcomed TWO brand new B***y Builder machines to the gym and trust us… your glutes are about to be p...
04/06/2026

Today we officially welcomed TWO brand new B***y Builder machines to the gym and trust us… your glutes are about to be put to WORK 🔥👀

✨ B***y Builder V8 Hip Thrust
This machine is next level for glute growth. The setup puts you in the perfect position to fully isolate your glutes, meaning better activation, bigger squeezes and unreal pumps 🍑🔥

No more loading and unloading heavy plates. Just adjust the pin, strap in and thrust away 🙌

Because it’s cable loaded, the tension stays on your glutes throughout the entire movement, helping you get more from every single rep 👏

✨ B***y Builder Back Extension
Girls… this one is HUMBLING in the best way possible 😮‍💨🍑

Designed to target the glutes through a controlled back extension movement, this machine delivers a serious burn while keeping you secure and comfortable.

Again, no carrying plates around the gym .. simply adjust the pin and go 🙌

The setup allows you to focus on squeezing the glutes and getting maximum output from every rep, making it a must-have for anyone wanting to build stronger, rounder glutes 🔥

💪 Both machines have been tried, tested and approved by the team and one thing is certain…

The burn is DISRESPECTFUL and your peach is about to thank us later 🍑😂

Who’s giving them a try this week? 👇🔥

Demo reels to follow. We will send these to our channel so make sure you join through the link in our bio to be notified!

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Watching the women inside our programs completely transform their confidence, mindset & strength will never get old 🥹🤍Th...
24/05/2026

Watching the women inside our programs completely transform their confidence, mindset & strength will never get old 🥹🤍

This amazing girl has just finished our most recent baby friendly 6 Weeks to Strong session & the results she’s achieved have genuinely been life changing ✨

Not just physically… but mentally too.
More confidence. More energy. Feeling strong again. Showing up for herself consistently. Becoming part of such a supportive community of women all pushing towards the same goal 🤍

We put SO much support, care, encouragement & accountability into these programs because we know how powerful it is when women feel truly supported on their journey 💭

And honestly… feedback like this makes it SO worth it 🥹

Our next 6 Weeks to Strong starts June 8th & spaces are already filling fast 👀

If you’ve been waiting for a sign to start prioritising YOU again.. this is it.

Join through the link in our bio 🤍

https://linktr.ee/Thestronggirlcollective

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

GIRLS!!! 💪🏼☀️✨IT’S HAPPENING 👀🔥6 WEEKS TO STRONG — SUMMER EDITION officially starts JUNE 8TH & bookings are NOW OPEN 🤍Th...
21/05/2026

GIRLS!!! 💪🏼☀️✨
IT’S HAPPENING 👀🔥

6 WEEKS TO STRONG — SUMMER EDITION officially starts JUNE 8TH & bookings are NOW OPEN 🤍

This is your chance to spend 6 weeks focusing on YOU ☀️

Especially if you’re a mum… these 6 weeks take us right up until the summer holidays begin. The perfect opportunity to build strength, confidence & healthy habits before summer starts 💪🏼👀✨

6 weeks to:
✨ Build strength
✨ Lose body fat & build shape
✨ Feel more confident
✨ Improve your mindset
✨ Create healthy habits that actually last
✨ Train alongside an amazing group of supportive women

What’s included 👇🏼

✨ 2 coached sessions per week
✨ Fully personalised support & nutritional guidance
✨ Accountability & check-ins
✨ Full app access + guided workouts for optional solo sessions
✨ Les Mills On Demand included
✨ Cardio protocols
✨ A supportive luxury women’s only gym environment 🤍

Session times 👇🏼

✨ Mon & Wed 6am
✨ Mon & Wed 7am
✨ Mon & Wed 9:30am (baby friendly 👶🏼)
✨ Mon & Wed 6:30pm

✨ Expect to feel stronger, fitter, more confident & proud of yourself heading into summer ☀️💛

ALSO… any current 6 Weeks to Strong girls OR past 10 Week Transformation girls get 10% OFF this Summer Edition 🥹☀️
Message us privately for your discount code 🤍

Secure your spot now through the link in our bio or here 👇🏼

https://linktr.ee/Thestronggirlcollective

Any questions, our DMs are open 🥹🤍
We can’t wait to get started!!

🔥 LAST 48 HOURS TO JOIN 🔥6 Weeks to Strong is almost FULL… and once these final spaces go, doors are closed ⏳This is you...
04/04/2026

🔥 LAST 48 HOURS TO JOIN 🔥

6 Weeks to Strong is almost FULL… and once these final spaces go, doors are closed ⏳

This is your sign to stop waiting for the “right time”
Because the truth is… it doesn’t come. You create it.

If you’ve been:
✨ Falling on and off track
✨ Wanting to feel strong, confident & in control again
✨ Stuck not knowing where to start
✨ Overwhelmed with all the noise online

This is exactly what you need.

A structured plan.
A coach in your corner.
A community of women pushing for more.. just like you.

No guesswork. No starting over. No BS.

Just 6 weeks of showing up for yourself and becoming the strongest version of you 💫

💸 £299
📅 Starts Monday 13th April

⏳ FINAL SPACES REMAINING

👉 Join through the link in our bio

Let’s do this together 🤍

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Join today through the link in our bio! And girls.. we’re getting so close to capacity now.. 🥺We always keep member numb...
03/04/2026

Join today through the link in our bio! And girls.. we’re getting so close to capacity now.. 🥺

We always keep member numbers limited so you don’t feel rushed, crowded or uncomfortable in here

it’s meant to feel like your safe space 🤍

once we’re full, we’ll be opening a waiting list & you’ll be contacted when a space becomes available

So if you’ve been thinking about joining, don’t leave it too late 🫶

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

You’ve been saying you want to feel stronger… more confident… more like you again 💭But walking into the gym on your own?...
27/03/2026

You’ve been saying you want to feel stronger… more confident… more like you again 💭

But walking into the gym on your own?
Knowing what to do?
Sticking to it?

That’s where most people get stuck 💔

That’s exactly why we created 6 Weeks to Strong 🫶

This isn’t just workouts…
It’s structure, support, accountability & a space where you actually feel comfortable showing up 💖

✨ Women-only gym
✨ Small group coaching (so you’re never just a number)
✨ A plan tailored to YOU
✨ Support inside & outside the gym

And for £299… it’s honestly a no-brainer for the level of coaching you’re getting 😅

We start April 13th and spaces are limited (for a reason)

If you’ve been waiting for the right time…
this is it 💫

👉 Join us through the link in our bio

Let’s get you strong, confident & consistent 🖤

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

https://linktr.ee/Thestronggirlcollective?utm_source=linktree_profile_share<sid=8bf4ad27-7a40-49c7-bd8b-1367a6a3fde0

Address

Northwich

Opening Hours

Monday 4:30am - 11pm
Tuesday 4:30am - 11pm
Wednesday 4:30am - 11pm
Thursday 4:30am - 11pm
Friday 4:30am - 11pm
Saturday 4:30am - 11pm
Sunday 4:30am - 11pm

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