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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 6pm Sunday 10am - 4pm

AMR Physiotherapy

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AMR Physiotherapy

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AMR Physiotherapy was founded by three MSK Physiotherapists; Anthony, Martynas, and Rob.

16/11/2025

🖐 Did you know?

At AMR Physiotherapy, we offer specialist hand and wrist management and treatment — delivered by Rachael, our experienced Hand Specialist Practitioner.

From detailed assessment and rehab to custom splint making and load modification, Rachael provides tailored, evidence-based care to help you recover strength, movement, and function.

Whether it’s a sports injury, post-op rehab, or ongoing pain — your hands are in safe hands 👋

14/11/2025

💪 What Rehab Really Means

Rehabilitation isn’t just about recovery — it’s about rebuilding strength, restoring movement, and getting you back to doing what you love.

At AMR Physiotherapy, we create tailored rehab plans that guide you every step of the way — from pain and restriction to performance and confidence.
Whether you’re coming back from injury, surgery, or long-term pain, we focus on progress, not perfection.

12/11/2025

👋 Your first visit to AMR Physiotherapy — what to expect:

Your initial assessment is all about understanding you — not just your symptoms. We’ll carry out a detailed assessment to identify the root cause of your problem, not just where it hurts.

From there, treatment will begin in your first session, so you can start feeling the benefits straight away. 💪

We’ll then put together a clear, structured plan to guide your rehab — keeping your recovery efficient, focused, and goal-driven.

Getting you back to doing what you love — and staying there. 🙌

10/11/2025

💥 Did you know we offer Dry Needling?
A super effective way to release tight muscles, reduce pain, and speed up recovery 💪

By targeting trigger points, dry needling helps improve movement, ease tension, and get you back doing what you love — faster.

Common areas we treat:
⚡️ Neck & shoulders
⚡️ Back
⚡️ Hips & legs

Not just pain relief — long-term performance. 👊

09/11/2025

💉 Did you know we offer Cortisone Injections at AMR Physiotherapy?

Cortisone (steroid) injections can be an effective treatment option for managing pain and inflammation caused by:
➡️ Rotator cuff tendinopathy
➡️ Greater trochanteric pain syndrome (GTPS)
➡️ Knee osteoarthritis (OA)
➡️ Wrist and hand conditions such as osteoarthritis and carpal tunnel syndrome

✨ Benefits include:
✅ Rapid pain relief
✅ Reduced inflammation
✅ Improved mobility and function
✅ Supports your rehab progress alongside physiotherapy

📅 Appointments available now — book your consultation to see if a cortisone injection is right for you.

06/11/2025

Recovery is just the beginning. 👊

At AMR Physiotherapy, we help you go beyond pain-free — building strength, function, and confidence to keep you doing what you love, for life.

Not your average clinic.

04/11/2025

No need to call or message — booking your appointment with us couldn’t be easier! 💻🙌 Whether you’re after a physiotherapy session, sports massage, or rehab treatment, you can view all our availability and book online in just a few clicks.

We’ve made it simple and convenient, so you can get back to feeling your best without any hassle.

🔗 Head to the link in our bio to book your next session today!

02/11/2025

Your rehab deserves more than a treatment couch.

That’s why we’re based inside FXD Fitness, a top-tier, modern gym in Bilborough — giving you access to elite equipment, open space and the perfect environment to rebuild strength and confidence. 💪

Where clinical expertise meets performance.

31/10/2025

Did you know we offer home visits? 👋

We bring physiotherapy to your door — so you can get expert treatment in the comfort of your own home.

Whether it’s due to mobility challenges, post-surgery recovery, or simply convenience, our physios cover Nottingham and surrounding areas.

No travel. No hassle. Just high-quality care where you need it most. 💪

📍 Get in touch to book your home visit today.

29/10/2025

At AMR Physiotherapy, we’re here to help you move better, recover faster, and perform at your best.

Our treatments include:
🩺 Injury rehab & prevention
💆‍♂️ Sports massage
✋ Hand & wrist management
🎯 Taping & dry needling
💉 Cortisone steroid injections

Whether you’re dealing with pain, recovering from injury, or looking to optimise your performance — our experienced team has you covered.

📍 Based within , Bilborough.

28/10/2025

👋 It’s been a while since we last posted — so we thought we’d take a moment to reintroduce ourselves!

We’re AMR Physiotherapy, an established clinic based within FXD Fitness in Bilborough, Nottingham 💪

Founded over 5 years ago by Advanced Practice Physiotherapists Anthony, Martynas and Rob, we’ve built a reputable, trusted clinic known for expert care and lasting results.

Our growing team now includes Soliman, our Advanced Practice Physiotherapist, Rachael, our hand and wrist specialist and Valentina, our Sports Massage Therapist — helping clients move better, recover faster and stay pain-free.

Whatever your goals — from injury recovery to performance improvement — we’re here to help you get there.

📍 Bilborough, Nottingham
💬 Bookings & enquiries via DM, website or link in bio

Address

Nottingham

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 6pm
Sunday	10am - 4pm

Telephone

+441159017867

Website

http://www.amrphysionottingham.co.uk/

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