Slim with Jessica - The 1:1 Diet Nottingham

Slim with Jessica - The 1:1 Diet Nottingham Clients welcome from anywhere in the UK with products delivery by courier. Take the first step to change your life. That's why I am the Silver Level Consultant .

I will help you to GET RESULTS and total focus.

If you want to lose weight to be healthier and feel good again, please feel free to contact me and see how I can help๐ŸฅฐSl...
06/08/2026

If you want to lose weight to be healthier and feel good again, please feel free to contact me and see how I can help๐Ÿฅฐ

Slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
๐ŸŒwww.one2onediet.com/JessicaG

๐ŸŒ… New Day. New Start. New YOU ๐Ÿ’ซEvery morning gives you a fresh chance to show up for yourself, to commit to your goals, ...
06/08/2026

๐ŸŒ… New Day. New Start. New YOU ๐Ÿ’ซ

Every morning gives you a fresh chance to show up for yourself, to commit to your goals, and to become the version of YOU that you dream about. ๐Ÿ’ชโœจ

Forget yesterdayโ€™s slip-ups. Let go of any guilt. Today is a blank page โ€” and you get to write a story of strength, focus, and progress. ๐Ÿ“–๐ŸŒŸ

Whether youโ€™re just starting or pushing through the middle โ€” youโ€™ve got this. Take it one step, one product, one choice at a time. ๐Ÿ’ง๐Ÿฅ—๐Ÿšถโ€โ™€๏ธ

Let today be the day you say: Iโ€™m doing this for ME.

Slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
๐ŸŒwww.one2onediet.com/JessicaG

๐Ÿ’–

โœจ ๐’ฏ๐’พ๐“… ๐‘œ๐’ป ๐“‰๐’ฝ๐‘’ ๐’Ÿ๐’ถ๐“Ž โœจ๐Ÿšถโ€โ™€๏ธ Take a 10-minute walk after a meal.You donโ€™t need an hour in the gym to improve your health. A sh...
05/08/2026

โœจ ๐’ฏ๐’พ๐“… ๐‘œ๐’ป ๐“‰๐’ฝ๐‘’ ๐’Ÿ๐’ถ๐“Ž โœจ

๐Ÿšถโ€โ™€๏ธ Take a 10-minute walk after a meal.

You donโ€™t need an hour in the gym to improve your health. A short walk after eating can support digestion, help regulate blood sugar levels and boost your mood.

Rememberโ€ฆ itโ€™s the little things you do consistently that make the biggest difference. ๐ŸŒฟ

Slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
โ˜Ž๏ธ07879 300721
๐ŸŒwww.one2onediet.com/JessicaG

04/08/2026

Tuesday MIRROR

Is this youโ€ฆ?

You know more about dieting than you ever wanted to know.

Youโ€™ve counted calories.

Tracked points.

Cut out carbs.

Joined groups.

Downloaded apps.

Started on countless Mondays.

Some plans worked for a while. Others barely got started.

But sooner or later, life got busy, the weight crept back on and you were left wondering:

Why canโ€™t I make this work for good?

The problem isnโ€™t that you donโ€™t know enough.

And it certainly isnโ€™t that youโ€™ve failed.

Youโ€™ve probably had plenty of information but not enough personalised support, structure and accountability.

Because knowing what to do and being able to keep doing it are two very different things.

Thatโ€™s where one-to-one support changes things.

Together, we choose the plan that suits your health, your lifestyle and your goal. We review it regularly, make adjustments when needed and deal with the real-life situations that previously knocked you off course.

You donโ€™t need another generic diet.

You need a plan that works for you, with someone experienced beside you.

If this feels uncomfortably familiar, message me TRIED EVERYTHING and letโ€™s talk about what could be different this time.

Slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
โ˜Ž๏ธ07879 300721
๐Ÿ“ฉ[email protected]
๐Ÿ’ป www.one2onediet.com/JessicaG

Seared Chicken CourgettiFancy something fresh and tasty for this evening? Try this super Step 2 recipe that can also be ...
04/08/2026

Seared Chicken Courgetti

Fancy something fresh and tasty for this evening? Try this super Step 2 recipe that can also be made with prawns or Quorn fillets for veggies. It looks and tasts really Mmmmmmmm ๏ฟฝ

And there are lots more recipes on our blog and the app:
https://www.one2onediet.com/blog/seared-chicken-courgetti

slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
โ˜Ž๏ธ07879 300721
๐Ÿ“ฅ [email protected]
๐ŸŒwww.one2onediet.com/JessicaG

A Vanilla Shake is anything but plain when you get a little creative ๐Ÿ˜„๐ŸŒŸ Add a shot of coffee for an easy vanilla latte๐ŸŒŸ ...
04/08/2026

A Vanilla Shake is anything but plain when you get a little creative ๐Ÿ˜„

๐ŸŒŸ Add a shot of coffee for an easy vanilla latte
๐ŸŒŸ Try a dash of flavoured coffee for something a bit different
๐ŸŒŸ Or stir through a little water flavouring for a fresh, fruity twist

Simple changesโ€ฆ but they can make your mornings feel a bit more special.

Your shake, your way โ€” whatโ€™s your go-to combo? ๐Ÿ˜‹๐Ÿ‘‡

Slim with Jessica
โ˜Ž๏ธ07879 300721
๐ŸŒwww.one2onediet.com/JessicaG

If this warm weather has left you feeling tired, sluggish, or just not quite like yourself, it might be your sign for a ...
03/08/2026

If this warm weather has left you feeling tired, sluggish, or just not quite like yourself, it might be your sign for a reset.

Small, consistent steps really can lead to big summer energy and a version of you that feels lighter, brighter, and more confident in your own skin.

Leah said, โ€œI can honestly say the person on the left felt so uncomfortable and unhappy that day at the beach. I avoided photos, covered up, and didnโ€™t feel present at allโ€

Now, she feel completely different, more energised, more confident, and actually enjoying moments on the beach ๐Ÿ–๏ธ

Ready to feel good this summer and beyond? Message me now while itโ€™s fresh in your mind.

Slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
โ˜Ž๏ธ07879 300721
๐ŸŒwww.one2onediet.com/JessicaG

01/08/2026

Meet Melanie who lost her confidence and also lost her job!

After a devastating breakup, three years of takeaways and tears left her overweight and desperately unhappy and feeling like the bullied schoolgirl all over again.

Melanie then discovered The 1:1 Diet and everything changed.

Her transformation:
โœจ Lost 4st 3lbs & went from size 18 โ†’ 8/10
โœจ Promoted to Design Manager at George @ Asda
โœจ Became a Consultant herself
โœจ Dating with confidence & made bold life choices
โœจ From hiding to thriving

"I've emerged from my ashes and become the independent boss queen I always wanted to be!" ๐Ÿ’™

Who wouldnโ€™t love to be able to look back in a few months and think, wow, look what I achieved.
If I can anyone absolutely can. Someone who has battled most of her adult life so knows itโ€™s not easy but who also knows how incredible it can be when you have the tools and support.

Thatโ€™s the wonder of The 1:1 diet. Not only do you lose weight but you also learn so much about yourself but you also get the best cheer leader to help you through every step of your journey

If youโ€™d like to know more about this amazing diet please drop me a message or give me a call

Slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
โ˜Ž๏ธ07879 300721
๐Ÿ“ฉ[email protected]

Why not take a peek at my webpage

๐Ÿ’ปhttps://www.one2onediet.com/JessicaG

โœจ ๐“—๐“ฎ๐“ต๐“ต๐“ธ, ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ! โœจA brand new month, a fresh chapter, and another chance to become the person youโ€™ve been working so har...
01/08/2026

โœจ ๐“—๐“ฎ๐“ต๐“ต๐“ธ, ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ! โœจ

A brand new month, a fresh chapter, and another chance to become the person youโ€™ve been working so hard to be. ๐ŸŒฟ

Donโ€™t worry about being perfectโ€ฆ focus on being ๐œ๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐ญ. Every healthy choice, every small step, and every positive decision adds up.

๐“—๐“ฎ๐“ป๐“ฎโ€™๐“ผ ๐“ฝ๐“ธโ€ฆ
โ˜€๏ธ ๐๐ž๐ฐ ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ ๐ฌ
๐Ÿ’š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ก๐š๐›๐ข๐ญ๐ฌ
๐ŸŒธ ๐Œ๐จ๐ซ๐ž ๐ฌ๐ž๐ฅ๐Ÿ-๐›๐ž๐ฅ๐ข๐ž๐Ÿ
โœจ ๐€๐ง๐ ๐š ๐ฆ๐จ๐ง๐ญ๐ก ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ

Hereโ€™s to making ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ your month. ๐ŸŒผ

Slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
๐ŸŒwww.one2onediet.com/JessicaG

What I wish every woman over 40 knew about weight lossโ€ฆ ๐Ÿ’œIf losing weight feels harder than it used to, youโ€™re not imagi...
31/07/2026

What I wish every woman over 40 knew about weight lossโ€ฆ ๐Ÿ’œ

If losing weight feels harder than it used to, youโ€™re not imagining it.

From our 40s onwards, hormonal changes, a slower metabolism and a busy life can make weight loss feel much more challenging.

But challenging doesnโ€™t mean impossible.

With the right plan, nutritionally balanced food and the right support, you can still lose weight, improve your health and feel like yourself again.

You donโ€™t have to struggle on your own.

๐Ÿ’œ If youโ€™re ready to take the first step, send me a message. Iโ€™d love to help you achieve your goals.

Slim with Jessica ๐Ÿ‘ฏโ€โ™€๏ธ
๐ŸŒwww.one2onediet/JessicaG

Address

Nottingham

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

07500 895290

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