Jennifer Hamilton Therapy

07/06/2026

It’s not often I find something that puts into words how being a therapist and a client feels to me - of course there are theories, models and strategies, but often it’s sharing human elements, person to person.

04/05/2026

Just a little reminder of what I do (as I don’t always post about it on here 😊)

I’m currently accepting new therapy clients and work with children, teens, and adults.

I support people with things like anxiety, overwhelm, low mood, and just feeling a bit “stuck” in life.

If you’ve been thinking about therapy, or know someone who might benefit, feel free to message me. I’m always happy to have an informal chat first!

18/04/2026

This forever

07/04/2026

Feeling stuck, stressed, or like you’ve been putting yourself last for too long?

I’ve opened up a few spots this week for new clients, and I wanted to offer them here first.

If you’ve been thinking about getting support but haven’t taken that step yet, this is your sign. You don’t have to keep doing it all on your own.

I work with people who are ready to:

✔️ Feel more in control of their life
✔️ Reduce stress and overwhelm
✔️ Build healthier habits and routines
✔️ Start actually prioritizing themselves (without guilt)

Right now I have a limited number of sessions available this week, including a couple of flexible/off-peak times.

If you’re interested, send me a message or comment “INFO” below and I’ll reach out privately with details.

Even if you’re not sure yet, I’m happy to chat and see if it’s a good fit - no pressure.

Spots tend to fill quickly once I post this, so don’t wait too long 🙂

26/03/2026

Some feelings look like scribbles before they become sentences.

Therapy with me can help translate 😊

23/03/2026

A little life/work update!

I’m currently taking on a few new counselling clients at the moment. I mainly support people with things like anxiety, feeling stuck/overwhelmed, and navigating big life changes.

If you (or someone you know) have been thinking about talking to someone, you’re very welcome to reach out. I offer a free initial chat so it can feel like a good fit first.

You can message me here or find more info below 😊

https://www.counselling-directory.org.uk/counsellors/jennifer-hamilton

And if you know someone who might benefit, feel free to pass this on 💛

I offer a warm, supportive space to explore life’s challenges. Together we can work at your pace to help you feel heard, understood and empowered to move forward.

10/03/2026

As the days grow lighter and nature prepares to bloom, I'm opening up new spaces in my practice for those ready to embrace change and growth this season 🌷

01/02/2026

What would it be like to offer yourself what you’re so good at giving to others?

14/01/2026

Now on Counselling Direct - a few spaces left for client intake sessions 😊 Also trying to figure out how to post this without it being my giant face but honestly it seems the only way so here I am

I offer a warm, supportive space to explore life’s challenges. Together we can work at your pace to help you feel heard, understood and empowered to move forward.

03/01/2026

Now taking on clients for the new year 😊
Psychology Today link below!

Jennifer Hamilton, Psychotherapist, Nottingham, NG9, 0115 647 8603, Supporting all ages in navigating life's changes and self-esteem challenges. You might be feeling overwhelmed - juggling responsibilities, navigating relationships, or just carrying a constant undercurrent of anxiety or self-doubt.....