Lynne Helliwell Not Another Diet - Lose More than Weight

13/08/2026

18/07/2026

What is a Breakthrough Day?

They're different.

Not as you might imagine a series of coaching sessions squeezed into one day.

They're an intensive, personalised day where we identify your obstacles.

What's really been getting in your way?

It's a question thst gets answered.

We go beneath your layers and move the blocks.

Remove what no longer serves you and move forward to begin.

To build the foundations for lasting change and create the life of your dreams.

Bringing it into your reality.

Paired with a set of strong compelling Goals that we place on your timeline to ensure they're achieved.

Before your day, we'll have a 45-minute consultation so I understand:

Where are you right now?
Where do you want to be instead?
What does success look, sound and feel like?
How will you know that your barriers no longer exist?

On the day, my focus is entirely on you.

In a beautiful space

No distractions. No rush.

Just all the time and space needed to create real change.

If you're feeling stuck, lacking confidence, facing a major life decision, or simply know you're capable of more.

This Breakthrough Day is for you.

Designed and bespoke to help you move forward with clarity, confidence and purpose.

Fully empowered to achieve anything that you choose.

One decision and one day can change the direction of your life.

Are you ready?

I welcome everyone who is looking for a Breakthrough to get in touch

08/07/2026

"Choose your hard" I used to say.

That was the message that I was sharing to my weight loss clients.

"Staying overweight is hard and losing weight is hard"

"So make your tough decision"

With time I've realised what this actually means when you look closer at the language.

And what it implies...and the limiting belief that It embeds.

The message suggested that losing weight had to be hard...that change had to involve struggle.

That if it felt difficult, that was simply part of the process and had to be accepted.

Today, in my world of NLP thinking I see it differently.

The hard part isn't creating a healthier lifestyle.

The hard part is carrying the burden of emotional eating, self-doubt, limiting beliefs.

The frustration at attempt after attempt and the outdated identity that has been driving your choices for years. Unconsciously.

When those unconscious patterns change, you change easily.

Healthy choices become easier to make because you're no longer fighting yourself.

That 24/7 inner conflict resolved.

So, I no longer say, "Choose your hard."
Instead, I say...

Choose a new relationship with yourself.

This is Not Another Diet.

It's a new relationship with You. 💚

26/06/2026

n the past few weeks, I feel like I've stepped out of a difficult season personally and into a new era.

One where there's finally space to breathe.

And in that space, I've begun to notice the signs... the symbols... and the opportunities that were always there, just waiting to be seen.

I'd love to share a symbolic experience I had recently at a retreat.

During a beautiful gong bath with Mike Tamburo, my mind became filled with vivid imagery.

First came a hummingbird.

Then, a flock of swallows.

As I reflected afterwards, the symbolism felt deeply personal.

The hummingbird reminded me to slow down.

To stop constantly beating my wings. To pause, breathe, and appreciate the sweetness of the present moment.

Then the swallows appeared... symbols of hope, family, new beginnings, and looking towards the future.

It felt like a gentle message:
Slow down. Let go. Trust what's ahead.

As I step into this next chapter as a Trainer and Breakthrough Coach, this message couldn't have arrived at a better time.

Our unconscious minds are always communicating with us...

Not through words...through symbols.

The question is...

Are we listening? ❤️

06/04/2026

Does this resonate?

Weight gain happens the moment you stop being your number one priority.

I ask my weight loss clients

"What's important to you about this weight loss journey?"

Very rarely do they put themselves on the list.

What's important to you is a VALUE.

What you value will motivate you.

Your values form your True Identity.

Is it time to start making yourself your number one priority?

This is Not Another Diet thinking.

I Coach you to think differently

03/04/2026

Yesterday, I took a step forward towards the true version of who I am.

I started the journey of Not Another Diet

My lightbulb moment as I looked towards now from the day that I last felt success.

Deep down, I run patterns that bring me back to the same place.

The place and space of weight regain after weight loss.

Lose. Maintain. Regain. Repeat.

Yesterday was the day that I decided.

It's time.

Time to escape the loop.

The loop that gives you hope then destroys your confidence.

The cycle that keeps you stuck.

You know how to successfully lose the weight.

You don't know the how to successfully keep it off.

I'm ready to use all of my Coaching and NLP tools on me as I make the shift from yoyo dieter to successful maintainer.

Lose your old unresourceful mindset, and the weight will follow.

If this resonates then follow me on Not Another Diet and let's make the shift.

https://www.instagram.com/not_another_diet