Terah Belle

Terah Belle Rebuilding life after losing my daughter,
Indy Llew✨
Holistic nurse practitioner sharing a little bit of health, grief, faith & family healing 🧡
(1)

09/09/2026

I’ve saved myself so many visits to the doctor with three simple things: the ear light (otoscope), mullein-garlic ear drops for infection/earaches, and these hyland drops for swimmers ear.

Swimmers ear can get bad. But everytime she’s gotten it I’ve started these drops immediately- and her symptoms have disappeared in 24 hours. I hope they work as well for you!

Comment ‘ears’ and I’ll send you links for everything 🤟🏼

*always check with your doctor if you’re unsure

I will never regret letting him in. It has been a difficult year with my dad. It was a very hard summer. He’s been out o...
09/09/2026

I will never regret letting him in.
It has been a difficult year with my dad. It was a very hard summer. He’s been out on the streets and I’ve been dreading that call….. the one every person who loves a drug addict dreads.
Tonight, we saw my dad for the first time in 6 months. He’s back to his bright and vibrant self.
I’m praying it lasts 💓

I made him one of his favorite dinners and pulled out our Indy plates, because I know she’s happy he’s back too.

Even if he disappeared again tomorrow, I’d be so grateful we had today.

Holding space for all of you who know what it’s like to love a drug addict 🫶🏼

07/09/2026

For all the grievers who feel like their pain isn’t valid anymore.
Grief lasts forever ❤️‍🩹

This is how I’ve spent the greater part of 5 days, as I’ve been writing my book- processing things that I had buried.

It’s ok to still be sad about the loss that changed everything about your life.

02/09/2026

And to think I almost talked myself out of doing ISR for fear it would traumatize him of water forever. Notice how he’s smiling underwater? This is his happy place!

We put him in Infant Swimming Resource when he was 18 months old so he would know how to save himself if he fell in the water. It was intense, and hard to watch at times, but it gave us the ultimate peace of mind.

Now look at him!! A little 🐠 diving 11 feet under water and practicing all his tricks.

Let me know if I can answer any questions about ISR for you 🫶🏼

31/08/2026

Perimenopause or pregnancy… he’s terrified of both ☠️
I’ve been tracking my hormones with Mira for the past year and half, and wow! It has helped me understand my body in this phase of “in-between”.
If you are TTC, have irregular cycles, are approaching peri-menopause or just want to see what your hormones are up to… Mira is an amazing tool. Test results have a 99.5% accuracy rate- Mira has helped other 60k women conceive!
You can use my code TERAH for 25% off! Comment “mira” and I will send you the details 💓

Address

Oxford

Website

Alerts

Be the first to know and let us send you an email when Terah Belle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share