FLY Clinic

05/08/2026

“You don’t have to stay stuck.” Ever feel like you’re repeating the same patterns, even though you desperately want to change?

Whether it’s anxiety, low confidence, emotional eating, fear of failure or a habit you just can’t seem to break, it’s easy to feel frustrated when willpower alone isn’t enough.

At Watlington Wellness Centre, Chrissy Tilbury from FLY Clinic uses Rapid Transformational Therapy (RTT®) to help clients explore the beliefs and thought patterns that may be holding them back.

By combining elements of hypnotherapy and psychotherapy, RTT aims to help you understand the root of unhelpful patterns and create lasting positive change.

Sometimes the first step isn’t trying harder, it’s understanding why you’ve been feeling stuck in the first place.

📍 Chrissy offers appointments at Watlington Wellness Centre.

04/02/2026

We will soon be holding fitness classes to raise funds for Heart & Soul. Please share your views and ideas on how we can make this a great place for our community to exercise in a fun way.

We are also looking for more Instructors, If you are interested you can contact Tim on [email protected] or 07795 198908

Please fill in our 2 min survey if you can by following the link below.
thank you so much 🙏

https://docs.google.com/forms/d/e/1FAIpQLScEsh34NgxzPKzG4ddEbAdL6VBRSDcV1jsJ2MPbQQftKRKloQ/viewform?usp=header

23/12/2025

06/09/2025

Does this sound like you?

You’re doing all the right things—working out, eating well apparently—but emotional eating still keeps showing up.

Overeating/drinking,Undereating.

This isn’t about willpower.

It’s about uncovering and healing the patterns beneath the surface.

That’s why we’re running an upcoming group workshop designed for health-conscious individuals who are ready to break the cycle and feel truly free.

💡 What you’ll gain:

Practical tools you can start using right away

Mindset shifts that last beyond the moment

A safe, supportive space to explore what’s really driving the habit

✨ Together with Sarah from Smur fit we’ll help you rewrite the story—so you can move forward with confidence and freedom.

👉 Spaces are limited—book your spot today!

Location: Spire and Spoke Tipi, Watlington, Oxfordshire