Sarah Yoga

08/07/2026

Kingsteignton Class CANCELLED this eve. Sorry guys the hall is absolutely roasting!!!! I've popped an email across to all. Back next week ###

06/07/2026

21/06/2026

Happy summer solstice! 🌞

Today the sun reaches its peak and completes its cycle of growth, resulting in our longest day of light. The perfect time to reflect on the last six months and take a little reset.

A few simple things I like to do:

✨ Intention setting for the next 6 months (reflecting, gratitude, goals)
✨ Declutter and release the old (in mind and at home)
✨ Sunrise / sunset yoga (sun salutations!)
✨ Meditate to reconnect
✨ Soak up nature
✨ Swim in the sea

Give them a try!

17/06/2026

Kingsteignton classes coming up...! 🤍🐚🤍🐚
Indoor and Outdoor for the Summer.

Yoga in the Hall
Every Wednesday (6.30pm)
https://www.sarahbottyoga.com/classes

Yoga on the Lawn
Sunday (9am)
Monday (6.30pm)
https://www.sarahbottyoga.com/outdooryoga

03/06/2026

_ Retreat postponed 🤍
the Wild Quiet' 11.10.26

As summer softens into autumn, join me for a day of movement, ocean being, nourishing food and deep rest.

the Wild Quiet is inspired by how I love to live: simply, slowly, quietly and close to the ocean.

Set at beautiful Mothecombe, Devon - you're in for a treat.

They'll be yoga of course, we'll gather around a seasonal brunch by Hannah of Herbs & Wild,
wander the coastline/gardens, enjoy a sauna with Somewhere Sauna and we close with afternoon tea and a deeeeep restorative practice.

A day to wander. To rest. To nourish. To just be.

You'll leave carrying a little ocean glow!

More details: www.sarahbottyoga.com/thewildquiet

Spaces are limited for this one.
Early release places available.

🐚🐚🐚



Photo credits: finest stays and the fleet estate.

27/05/2026

Join us tonight!

🤍 1 hour of mindful movement
🤍 Beginner/Intermediate
🤍 Please bring your own mat
🤍 Parking available

Drop in £9
4 class pass £32

Kingsteignton URC Hall, Church St, TQ12 3BQ

Please DM me to book.

More here: https://www.sarahbottyoga.com/classes

30/04/2026

Private 1:1 Yoga 🤍
(usually with humans, not dogs! 🐾)

Everything I offer in a 1:1 or small group session is rooted in yoga, somatic movement, breathwork, nervous system regulation, and mindful rest.

Bespoke practices designed entirely around you. I love these sessions and the benefits they bring.

If you’re curious, just drop me a message. I have a couple of spots open for May.

Offerings:

Ritual - a 60-minute class
Journey - a 4-week immersion

Available in-person and online.

You can find out lots more here: www.sarahbottyoga.com/private

09/04/2026

Kingsteignton Yoga Flow - every Wednesday at 6.30pm.

Take an hour each week to move, breathe, and unwind. A steady flow class linking breath with movement through a combination of seated poses, standing sequences, balances, and breathwork.

- Beginner/Intermediate
- Please bring your own mat
- Parking available

DM me to book!

25/03/2026

I meant to post this update on Monday - class timetable this week! Kingsteignton slow flow this eve - message me to book.

🤍 Hotpod Yoga Exeter

Monday - 7pm
Tuesday - 6.30am & 5.30pm
Thursday - 6.30am
Saturday - 8am
Sunday - 9am
Book: hotpodyoga.com/studios/exeter/

🤍 Kingsteignton Hall

Wednesday - 6.30pm
Book: www.sarahbottyoga.com/classes