Breathe Yoga with Jo

Breathe Yoga with Jo Mindful movement and gentle yoga for balance, ease and wellbeing ♡

✨ Maybe this is your sign to make some time for yourself each week... ❤️🌸 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗬𝗼𝗴𝗮 𝗙𝗹𝗼𝘄 🌸 ..now also on Monday...
07/08/2026

✨ Maybe this is your sign to make some time for yourself each week... ❤️

🌸 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗬𝗼𝗴𝗮 𝗙𝗹𝗼𝘄 🌸 ..now also on Mondays!
✨ Mondays & Fridays | 9.15–10.15am
✨ Time to move, breathe, stretch and leave feeling like yourself again!

✨ Monday classes begin 24th August at A Wee Retreat, Peebles.
Book your spot at www.momoyoga.com/yogabreathe/

🌿 𝗔𝘂𝗴𝘂𝘀𝘁 𝗮𝘁 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝘄𝗶𝘁𝗵 𝗝𝗼 🌿August brings a few little changes and I’m really excited to introduce something new!🌸 𝗙𝗲𝗲𝗹...
30/07/2026

🌿 𝗔𝘂𝗴𝘂𝘀𝘁 𝗮𝘁 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝘄𝗶𝘁𝗵 𝗝𝗼 🌿

August brings a few little changes and I’m really excited to introduce something new!

🌸 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗙𝗹𝗼𝘄 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗠𝗼𝗻𝗱𝗮𝘆𝘀!

From Monday 24th August, you’ll have another chance to join me for this flowing, energising class - now at 9.15am on both Monday & Friday mornings!!

🌸 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 𝗿𝗲𝘁𝘂𝗿𝗻𝘀

Thursday 20th August at 11.15am.

It’s been wonderful to continue sharing yoga with so many of you over the summer, and I’m really looking forward to all that August brings! 💚

Jo XxXx

🌿 Support & Stretch • Gentle Chair Yoga with Jo 🌿✨ New block starts Thursday 20th August, 11.15amA friendly, welcoming c...
30/07/2026

🌿 Support & Stretch • Gentle Chair Yoga with Jo 🌿
✨ New block starts Thursday 20th August, 11.15am

A friendly, welcoming class for anyone who wants to keep moving, improve flexibility, build strength and feel more confident in their body - without getting down on the floor.

Using a chair for support, we’ll enjoy:
• Gentle stretches & mobility
• Light strengthening exercises, with optional hand weights
• Balance work
• A relaxing guided relaxation

Move at your own pace, in a relaxed and supportive environment. Here's what some of my lovely Chair Yoga students have to say ✨

Interested in joining us? Drop me a message if you’d like to find out more.

Feeling Good Flow is coming to Mondays! 🌿✨ Starting 24th AugustMy Friday morning Feeling Good Flow has become such a lov...
25/07/2026

Feeling Good Flow is coming to Mondays! 🌿
✨ Starting 24th August

My Friday morning Feeling Good Flow has become such a lovely way to end the week and I’m delighted to be adding a Monday morning session too!!

The same welcoming, feel-good flow to help you move with ease, build strength and create space in your body and mind - leaving you feeling calmer, brighter and ready for the week ahead.

A beautiful way to start your Monday feeling energised, grounded and good in your body 💛

✨ Tuesday Gentle Yoga Flow – Tuesdays 10.15am ✨A gentle flowing class to help you move, stretch and feel a little lighte...
23/06/2026

✨ Tuesday Gentle Yoga Flow – Tuesdays 10.15am ✨
A gentle flowing class to help you move, stretch and feel a little lighter.

✨ Feeling Good Flow – Fridays 9.15am ✨
A gently energising yoga class to start your Friday feeling refreshed, strong and relaxed.

Message me if you’d like details, or book using the link below 🙂
www.momoyoga.com/yogabreathe/ XxXx

22/06/2026

☀️ Summer of Yoga ☀️

Some of you have been asking… and I’m so happy to share that Tuesday and Friday classes will be continuing throughout the summer 💛

Whether you’re keeping up your routine, moving a little more, or simply carving out some time for yourself, you’d be very welcome to join us.

✨ Tuesday Gentle Yoga Flow – Tuesdays 10.15am
A gentle flowing class to help you move, stretch and feel a little lighter.

✨ Feeling Good Flow – Fridays 9.15am
A gently energising yoga class to start your Friday feeling refreshed, strong and relaxed.

Message me if you’d like details, or book using the link below :-)

momoyoga.com/yogabreathe/
XxXx

✨So excited to be part of the Peebles Community Festival on Saturday!! 🧘‍♀️💛There's lots happening at A Wee Retreat, wit...
25/05/2026

✨So excited to be part of the Peebles Community Festival on Saturday!! 🧘‍♀️💛
There's lots happening at A Wee Retreat, with a range of yoga, meditation and relaxation classes on offer throughout the day! ✨ I will be offering a relaxing Feel Good Yoga taster session at 1pm. Would be lovely to see you there! XxXx

For bookings at https://bookwhen.com/aweeretreat/e/ev-sv5so-20260530130000

✨ If you’ve been wondering whether Gentle chair yoga might be for you, I thought I’d share a few words from some of the...
13/04/2026

✨ If you’ve been wondering whether Gentle chair yoga might be for you, I thought I’d share a few words from some of the lovely people who’ve been coming along… ❤️

✨ You’d be so welcome to join us - just send me a message if you’d like more details XxXx

✨So excited to share my timetable with classes resuming fully from 20th April!! Tuesdays and Fridays this week!! Please ...
12/04/2026

✨So excited to share my timetable with classes resuming fully from 20th April!! Tuesdays and Fridays this week!!

Please look out for a brand new early morning “Sunshine Sessions” ☀️ - an energising, feel-good start to the day with movement, breath and space to wake up, a chance to carve out a little time for yourself before the day begins…

✨If you’ve been thinking about morning yoga, this could be a really lovely place to start ✨XxXx

✨ Midweek Sunshine Flow ✨ I’m so excited to be introducing a new early morning yoga reset ✨Starting your day with a lit...
11/04/2026

✨ Midweek Sunshine Flow ✨

I’m so excited to be introducing a new early morning yoga reset ✨

Starting your day with a little movement, space to breathe, and time to clear your mind can make such a difference… and this is a simple, supportive way to build that into your week.

Each session is designed to help you reset and energise, so you leave feeling more open, grounded, and ready for the day ahead ☀️

A calm, feel-good space - no pressure - just a chance to move, breathe and feel a little more like yourself again 💛

✨ Move. Clear your mind. Find your glow

✨ Wednesdays at 7am (coming soon!)

Just pop me a message if you're interested in joining me 💛

Jo XxXx

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