Bayside Therapy Swedish Massage & Women's Wellbeing

Bayside Therapy Swedish Massage & Women's Wellbeing Passionate about people, plants and nature. I am focused on working with women and women's wellbeing

I am a qualified Swedish Massage Therapist focusing on Womenโ€™s Wellbeing practicing from home by the sea in the Vale of Glamorgan. I am passionate about people, plants, health and wellbeing more so in this modern day society and emphasising the value of self-care to everyone.

What a pleasure this treatment was today! ๐Ÿ’™ This lucky lady enjoyed a 90-minute Full Body Swedish Massage, including a d...
03/07/2026

What a pleasure this treatment was today! ๐Ÿ’™ This lucky lady enjoyed a 90-minute Full Body Swedish Massage, including a deeply relaxing Head, Neck & Face Massage, with the facial element using the beautiful Tropic ABC skincare collection. ๐ŸŒฑ โœจ The nourishing, natural products left her skin feeling beautifully cleansed, hydrated and glowing, while enhancing the overall feeling of relaxation and wellbeing.

I love creating a peaceful space where my clients can switch off from the demands of everyday life, release tension, and enjoy some well-deserved self-care. Supporting health and wellbeing through a holistic approach is at the heart of everything I do.

Thank you for choosing Bayside Swedish Massage Therapy and trusting me with your wellbeing. ๐ŸŒŠ๐Ÿ’™

โœจ 90-minute Full Body Swedish Massage including Head, Neck & Face Massage with a warm Tropic ABC facial

Limited Friday appointments available. Message me to book your relaxation experience.

One of the visible effects during massage treatment is erythema.  This is the natural redness that occurs when blood ris...
24/06/2026

One of the visible effects during massage treatment is erythema. This is the natural redness that occurs when blood rises to the surface of the skin as circulation increases through the muscles. This is often a positive sign that the area is responding well to the massage and that healthy blood flow is being encouraged!

Improved circulation helps deliver oxygen and nutrients to tissues, supports the body's natural healing processes, and can leave you feeling refreshed, relaxed, and revitalised ๐Ÿ’ซ

Nothing beats seeing the body respond so positively to therapeutic touch ๐Ÿ™๐Ÿผ

20/06/2026

๐ŸŒŠ BAYSIDE SWEDISH MASSAGE THERAPY ๐ŸŒŠ

โœจ Now Open Fridays from 20th July โœจ

Take time for yourself and unwind with a relaxing treatment designed to ease tension, reduce stress, and leave you feeling refreshed and revitalised.

Friday Appointment Slots Available
๐Ÿ•™ 10:00am โ€“ 11:00am
๐Ÿ•ฆ 11:30am โ€“ 12:30pm
๐Ÿ• 1:00pm โ€“ 2:00pm
๐Ÿ• 2:30pm โ€“ 3:30pm

Appointment times may vary depending on treatment selected.

๐Ÿ’†โ€โ™€๏ธ Treatment Menu

โœจ Back, Neck & Shoulder Massage
30 minutes โ€“ ยฃ30
Perfect for relieving tension and stress in common problem areas.

โœจ Express Facial
Exfoliate โ€ข Cleanse โ€ข Tone โ€ข Moisturise
20 minutes โ€“ ยฃ20
A refreshing boost for healthy, glowing skin.

โœจ Full Body Swedish Massage
60 minutes โ€“ ยฃ50
A deeply relaxing treatment to soothe tired muscles and calm the mind.

โœจ Ultimate Relaxation Experience
Full Body Swedish Massage including Head, Neck & Face Massage
90 minutes โ€“ ยฃ75
The perfect indulgence for complete relaxation and wellbeing.

๐ŸŒด Relax โ€ข Restore โ€ข Rebalance ๐ŸŒด

Treat yourself or someone special to the gift of relaxation.

๐Ÿ“ฉ Message now to book your appointment.
Limited Friday spaces available.

๐Ÿ’ค ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ ๐——๐—ฎ๐˜†: So Sleepy Cleansing Body Pebble Is BACK ๐Ÿ’œItโ€™s World Sleep Day today, which we thought was the perfect...
13/03/2026

๐Ÿ’ค ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ ๐——๐—ฎ๐˜†: So Sleepy Cleansing Body Pebble Is BACK ๐Ÿ’œ

Itโ€™s World Sleep Day today, which we thought was the perfect time to bring back something you have not stopped asking us for....

Limited Edition So Sleepy Cleansing Body Pebble

ยฃ14 | 130g | SSBP (One of my absolute faves!)

while stocks last

๐Ÿ’ค๐Ÿ˜ด There is also a very limited quantity of the ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ผ ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ๐˜† ๐— ๐—ฎ๐—ด๐—ป๐—ฒ๐˜€๐—ถ๐˜‚๐—บ ๐—•๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐—บ available ๐Ÿ’œ

FROM 10AM, FRIDAY 13TH MARCH
Limited Edition So Sleepy Magnesium Body Cream
ยฃ22.00 | 200ml | MBSC2

while stocks last

Pairing perfectly with So Sleepy Cleansing Body Pebble for customers wanting a full sleep-focused routine ๐Ÿ’ค๐Ÿ˜ด ๐Ÿ’ซ

tropicskincare.com/alexandrastauber

Whether itโ€™s sunrise, a sunny winters day or just catching that last drop of sunshine, it is so important to get outside...
17/01/2026

Whether itโ€™s sunrise, a sunny winters day or just catching that last drop of sunshine, it is so important to get outside and soak it up when you can!

Be sure to keep on moving, and make time for plenty of rest and relaxation for yourself ๐Ÿ™๐Ÿผ

For a therapeutic massage, contact Alex on 07971 485 07971 485784 ๐Ÿ’ซ

Evening appointments available this week are:Monday 15th (today) 5-6 and 6-7pm.Wednesday 17th - 6-7pm.If you would like ...
15/12/2025

Evening appointments available this week are:

Monday 15th (today) 5-6 and 6-7pm.

Wednesday 17th - 6-7pm.

If you would like to book, please contact Alex on: 07971 485 784 ๐Ÿ’ซ

11/12/2025
Treat yourself to a moment of stillness ๐Ÿ™๐ŸผSink into a therapeutic massage as we gently move toward the lighter nights wa...
10/12/2025

Treat yourself to a moment of stillness ๐Ÿ™๐Ÿผ

Sink into a therapeutic massage as we gently move toward the lighter nights waiting beyond the winter solstice ๐ŸŒ•โœจ

Contact Alex on 07971 485 784 ๐Ÿ’ซ

17/10/2025

Treat yourself to a 30 minute back, neck and shoulder massage with Al at Bayside Therapy Swedish Massage & Women's Wellbeing

30 mins of soothing your tension and stress awayโ€ฆ I use a blend of natural oil infused with Arnica and essential oils for healing ๐Ÿ™๐Ÿผ

ยฃ30 for 30 minutes * ยฃ50 for 60 minutes * ยฃ75 for a 90 minute full body treatment *

Call or message to book an appointment on 07971485784 ๐Ÿ’ซ

Address

Highbridge Close
Penarth
CF645SD

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447971485784

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