Pilatesbynico

Pilatesbynico Brand New classes. Join me on the mat and let's move, breathe, and thrive together

Something special is coming this Mother’s Day… 🤍A Mother’s Day afternoon designed with you in mind.An experience created...
24/02/2026

Something special is coming this Mother’s Day… 🤍

A Mother’s Day afternoon designed with you in mind.

An experience created to help you slow down, soften and breathe.

Think gentle Pilates…
herbal teas & sweet treats…
a floral demonstration…
and the chance to create a beautiful floral arrangement just for you.

✨ Breathe & Blossom — Sunday 15th March
Limited spaces available.

Comment BLOSSOM to join the waitlist 🌷

21/02/2026

About me 🥰

From Power to Pause — Your Friday Reset.There is something powerful about how you choose to end your week.Instead of rus...
07/02/2026

From Power to Pause — Your Friday Reset.

There is something powerful about how you choose to end your week.

Instead of rushing into the weekend feeling drained…
imagine leaving class feeling strong, settled, and calmer than when you arrived.

Over this 6-week mat Pilates block we will move with strength, reconnect to the breath, and finish each class with guided relaxation.

Because sometimes what your body needs is movement…
and what your nervous system needs is pause.

✨ Small, intimate class
✨ A welcoming space
✨ Time that is completely yours

Limited spaces now remain.

DM me POWER and I’ll send the details 💫

Some spaces have already been quietly taken for my new 6-week Friday Reset block… 🤍A space to arrive exactly as you are ...
07/02/2026

Some spaces have already been quietly taken for my new 6-week Friday Reset block… 🤍

A space to arrive exactly as you are — even if the week has felt full, busy, and mentally loud.

We begin with strength. We move with control. We breathe.

And by the time you step back out into your Friday evening, my hope is that you feel stronger, calmer… and a little more like yourself again.

If your body — and mind — are craving this kind of reset, drop me a message and I will share the details with you ✨ 🧘‍♀️

05/02/2026

From Power to Pause

05/02/2026

From Power to Pause

Address

Penicuik

Website

Alerts

Be the first to know and let us send you an email when Pilatesbynico posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pilatesbynico:

Shortcuts

Share

Category