HerSpace

01/06/2026

💜 Hello June 💜

Sometimes we move forward so slowly that we don’t even notice we’ve grown.

We focus on how far we still have to go and forget to look back at everything we’ve already overcome.

Getting through hard days.
Carrying yourself through quiet battles.
Picking yourself up when nobody sees.
Choosing to keep going when it would be easier to give up.

Those things matter 💜🫶🏽💜

As we step into a new month, take a moment to give yourself credit for how far you’ve come. Every small step, every difficult day you’ve survived, and every act of courage counts.

At HerSpace, we see the strength in women every single week. Even when you don’t feel strong, you are stronger than you know. 💜

✨ Be kind to yourself this month.
✨ Celebrate your progress.
✨ Keep going.

01/06/2026

If you are experiencing difficulties or distress with your mental health or substance use. and/or have thoughts of su***de, our pilot out of hours support service for North Perthshire residents is available this weekend for anyone aged 16 and over.

Support from the service is also available to anyone who is concerned about a friend, family member or someone else they know. We are there to help so please get in touch.

You can call or text 07917 243389, or email [email protected] from 8pm to 2am on Friday, Saturday and Sunday nights until 28 June. Alternatively if you'd rather talk in person, we offer a drop-in at the Adult Resource Centre, Jessie Street, Blairgowrie between 8.30pm and 1am.

01/06/2026

✨ HerSpace – Looking Back at Some Special Moments ✨

When we started HerSpace, we had no funding, no grand plan, and no idea just how much it would grow. We simply believed that women in our community deserved a safe, welcoming space where they could come as they are, be heard, and support one another.

This video captures just a few of the many special moments we’ve shared together – the laughter, the tears, the friendships, the learning, the encouragement, and the strength that comes from women supporting women. 💕

From guest speakers and wellbeing activities to cups of tea and heartfelt conversations, every Thursday reminds us why HerSpace is so important.

To every woman who has walked through our doors, thank you for being part of this journey. Your courage, kindness, and support for one another are what make HerSpace so special.

We may have started with just a few women, but together we’ve built a community where nobody has to face life’s challenges alone. 💖

🎥 Take a look back at some of our favourite memories and celebrate everything we’ve achieved together so far.

💕

01/06/2026

✨ Happy Monday from HerSpace ✨

A brand new week brings new opportunities, fresh starts, and moments to be kind to yourself. 💜

No matter what last week looked like, today is a chance to begin again. Take things one step at a time, celebrate the small wins, and remember that you are stronger than you think.

This week, make time for:
💜 Rest when you need it
💜 Speak kindly to yourself
💜 Reach out if you’re struggling
💜 Do something that brings you joy
💜 Remember how far you’ve already come

At HerSpace, we’re here to support, encourage, and walk alongside one another through the highs and lows. You don’t have to do it all alone. 💜🫶🏽💜

Wishing all our wonderful ladies a week filled with hope, strength, peace, and plenty of reasons to smile. 💜🫶🏽💜

27/05/2026

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Our Lifehouses are so much more than a ‘hostel’ for those facing homelessness. They are also places where people can find support with employment, debt problems, training, spirituality, loneliness, addiction or mental health. They are places where friendships are formed and lives are transformed.

[Image description: A greyscale iceberg. 'Tip of iceberg' text: Homelessness: what you see- LifeHouses. 'Below surface' text: What you don't see: fresh starts, reconnecting with loved ones, addiction support, employment plus, forming friendships, partnership trophy]

27/05/2026

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Are you coming in to Perth on Saturday for the Perth Classic Car Show? Then why not pop into the 3:16 café on the corner of South Street and King Edward Street where you find some great snacks at great prices.

27/05/2026

✨ Tomorrow at HerSpace ✨

We’re looking forward to welcoming a very special guest tomorrow evening — Allison Raybold from The Salvation Army UK.

Allison will be joining us to have an important and informative conversation around anti-human trafficking and modern slavery — helping raise awareness, share information, and support understanding around an issue that affects so many people across our communities. 💜🫶🏽💜

As always, HerSpace is a safe, supportive and welcoming space for women to come together, listen, learn and support one another 💜🫶🏽💜

📍 Cafe 3:16
🕠 Thursday | 5:30pm – 7:30pm

Everyone welcome 💕

26/05/2026

This is "Adult Support and Protection - Sextortion animation" by Iriss on Vimeo, the home for high quality videos and the people who love them.

26/05/2026

💜🫶🏽💜

In addition to our support line we also have a drop-in service, where you can meet with someone face to face to speak about your situation and be connected with the practical or emotional support service that's right for you.

Our drop-in service is open
Monday to Thursday 10am - 2pm

You can also make an appointment by calling 01738 639043 or emailing [email protected]

💜✨

21/05/2026

💜 HERSPACE PRESENTS: SWAP TILL YOU DROP 💜

Ladies, next Thursday we’re doing something a little different at HerSpace… 👗👜👚✨

Bring along any good quality clothes, shoes, bags, accessories, books or unused beauty items that you no longer need and swap them for something new-to-you! ♻️💕

This is all about:
✨ Supporting one another
✨ Boosting confidence
✨ Reducing waste
✨ Sharing kindness
✨ Having a good chat and cuppa together

You do not need to bring lots to take part — everyone is welcome 💜

📍 Cafe 3:16
📅 Thursday 28th May
⏰ 5:30pm – 7:30pm

Why not have a clear out and come along for a lovely relaxed night with the HerSpace ladies 💜