Vicky Leschallas Clinical Hypnotherapy

12/08/2026

Do you struggle with social anxiety? Does it affect things like walking into a room, shopping or eating in public? Social anxiety isn’t a personality flaw. It’s a brain that’s learnt to treat social situations as dangerous. Thankfully, our brains can learn something different. By taking small steps, we can move you to a much much better place. Get in touch for a free initial consultation to learn more. 😊

www.vlch.co.uk
[email protected]

10/08/2026

My path to becoming a therapist wasn’t a straight one, but it was deeply personal.

I’ve spent over a decade as a Pilates instructor, helping clients strengthen their physical health. Over time, I realised many of them were silently struggling with emotional and mental challenges that Pilates alone couldn’t fix. I saw the need to offer something deeper.

Having faced anxiety myself, I experienced first-hand the transformative impact of Solution-Focused Hypnotherapy. Inspired by those results, I retrained at the Clifton Practice Hypnotherapy School—considered the UK’s gold standard in hypnotherapy education—and launched my practice in early 2024.

Helping people live lighter, calmer, more joyful lives isn’t just my job—it’s my purpose.

www.vlch.co.uk
[email protected]

09/08/2026

Helping You Move Forward – With Support That works!

I offer face-to-face, solution-focused hypnotherapy and psychotherapy for clients in Yaxley, Peterborough, and nearby villages. Whether you’re experiencing anxiety, phobias, low mood or burnout, I’m here to help you take back control with proven, practical strategies that support real change.

I support adults who are ready to make meaningful change in their lives. All sessions take place in my peaceful, private therapy space within a converted chapel, designed to help you feel safe, heard, and at ease. Every journey starts with a free 40-minute consultation where we explore how the brain works—and how, together, we can help you move forward with confidence.

Get in touch today 😊

www.vlch.co.uk
[email protected]
07919053140

Solution-focused hypnotherapy in Yaxley & Peterborough | Calm anxiety, overcome phobias, and feel in control | Book your free consultation now! →

07/08/2026

It’s what we tell ourselves that really affects us in our daily lives…… if we tell ourselves we feel anxious, worried or fed up then that’s exactly how we’re going to feel……. Whereas if we tell ourselves we feel calm, relaxed and in control of ourselves in our lives……. Then guess what? That’s how we’re going to feel!”

 What we think and say to ourselves affects the way we feel physically, those unwanted negative thoughts and feelings will generate unwanted emotional physical responses in our bodies, so what we tell ourselves really does have a tremendous impact on my lives and determines not only how we feel but ultimately what we can or can’t do!!

If you need help with that inner voice, if your “self chat” it’s really getting you down let’s change this!

www.vlch.co.uk

05/08/2026

Anxiety isn’t a sign something is fundamentally wrong with you. It is a sign that your brain is doing its job. It’s just doing it a bit too much.😩 
If you want to know how we can change these patterns and learn more about how your brain works get in touch, message me for a free initial consultation to see what it’s all about! 😊
www.vlch.co.uk

27/07/2026

It’s the start of a new week. Set your goals and go smash it! 🥰💪🏼

24/07/2026

I’m Vicky and I help my clients to make change in their lives. My work is grounded in neuroscience, focusing on solutions—not problems—and helping you build on what’s working, rather than reliving what’s gone wrong. I help my clients to understand what’s happening in their brain and why they’re feeling as they are.

I’m a mum, wife, have multiple fur babies, businesses to run! life’s busy but I love it ❤️. 10 years ago I wasn’t where I am now. I was anxious and stressed, surviving and certainly not thriving. I had half the work I have now but felt that I was drowning. Peri-menopause was causing me to lose myself, staying home, not socialising as much, it just took more effort than I had. The sofa became my safe place. I did hide it well and thought perhaps this what your 40’s were meant to be like 😔.

My anxiety manifested as health anxiety. I lost sight of all that was good in my life. I could only focus on the problems.

Solution focused hypnotherapy was the answer for me and now I know what to do for myself to keep me where I need to be.

I’ve attached some pictures of some of the great things I have in my life and I never stop being appreciative of them. There is a way to get you back to where you used to be so please get in touch. 🥰

www.vlch.co.uk

22/07/2026

Anxiety, low mood and stress are not signs of weakness. They are normal responses from a brain that is trying very hard to keep you safe!
When the brain believes you are under threat, it can move into a more primitive protective way of thinking which can make you:

* Focus on worst case scenarios.
* Doubt your ability.
* Feel stuck in cycles of worrying or over-thinking.

If you want help and support to move away from anxiety to a happier life then get in touch for a free initial consultation to learn more. ☺️
www.vlch.co.uk
[email protected]

14/07/2026

Love this 💕