ZB Therapy

ZB Therapy I'm Zoe, a Children & Young People's Therapist in Peterborough UK, providing private counselling support for ages 5-25, parents & adults.

Face to face & online sessions available during term-time. Pg Dip qualified, BACP registered member.

Thank you for all the support over the last 2.5 years, the likes, shares and recommendations to help my small business g...
16/07/2026

Thank you for all the support over the last 2.5 years, the likes, shares and recommendations to help my small business grow have all been so appreciated. I've met some incredible children, young people and families and it's been a privilege to support them.

I'm closing my therapy room doors from the end of term, due to a new opportunity starting for me in September.

Whilst it's sad to close the doors on ZB Therapy, I'm excited about the next step and a new challenge.

Zoe ❤️

Parents, you may have seen this already but sharing here just in case, I know these squishes are very popular.
26/06/2026

Parents, you may have seen this already but sharing here just in case, I know these squishes are very popular.

Autism presents differently in every individual and so many girls fall through the net or are misdiagnosed with other co...
17/06/2026

Autism presents differently in every individual and so many girls fall through the net or are misdiagnosed with other conditions such as anxiety or depression or labelled as ditsy, dreamy or worse.

The quiet ones are often the ones we need to watch but they are more likely to be overlooked because they don't cause a scene, behave impeccably in school and look like they are coping.

NEW BITESIZE GUIDE

Autism can present differently in girls than in boys, which can make it harder to recognise and understand. However, some boys may also present with traits and behaviours more commonly associated with the stereotypical presentation seen in girls. This guide introduces some of the key signs, traits, and experiences commonly associated with autism in girls.

What is Autism in Girls?

We’re launching our new guide, which outlines the key signs, traits, and experiences of autism in girls, why it can often go unrecognised, and how some boys may share similar presentations. See the visual for download instructions. Available for 14 days.

More posts are coming in this series, including a deeper look at masking and how it can impact autistic girls and women.

Whenever I'm in the therapy room catching up on my admin I'm never alone 👀 🐈‍⬛Betty loves to sneak in when she gets chan...
17/06/2026

Whenever I'm in the therapy room catching up on my admin I'm never alone 👀 🐈‍⬛

Betty loves to sneak in when she gets chance. Her favourite thing is to flop and drop for a belly rub 😂

Oh to be a cat.. Not a care in the world 🙏

Webinar for parents of Autistic children who display OCD behaviours. I've attended Dr Naomi Fisher webinars before and f...
03/06/2026

Webinar for parents of Autistic children who display OCD behaviours. I've attended Dr Naomi Fisher webinars before and find them very informative.

OCD takes many forms. Checking that the lights are off, needing to touch all the corners of the room before you leave. Not trusting that the door is actually locked and needing to go back and check – many many times. Worrying that you might cause illness to those that you love, or obsessively checking your pencil case to make sure that you’ve got everything. Lying in bed worrying that perhaps you will do something which would get a behaviour point, and someone will notice. Again and again.

Many autistic children show OCD-like behaviours, even when they don’t have a formal diagnosis. It can be hard for parents to work out what is autism and what is OCD. In this brand new webinar I will explain OCD and how it intersects with autism. I’ll talk about how OCD can act as a trap for the whole family – and how parents can help.

It’s suitable for all autistic children who are showing signs of OCD, whether or not they meet formal diagnostic criteria. Based on psychological theory and clinical practice. It’s recorded. Please share if you know parents who might benefit.

https://www.eventbrite.co.uk/e/helping-your-autistic-child-with-ocd-tickets-1985570305233?aff=fb3

If you have a daughter who you suspect is autistic it's important you trust your instinct and reach out for support. Don...
26/05/2026

If you have a daughter who you suspect is autistic it's important you trust your instinct and reach out for support. Don't be afraid to ask questions and advocate for her.

Girls are more likely to be missed in school because they don't always display disruptive or challenging behaviours, they may be compliant, quiet, well behaved, and are easily overlooked or labelled as shy, quiet, dramatic or a day dreamer, but many of ours girls are silently struggling. The quiet ones need to be noticed and supported, not overlooked.

Free webinar for parents 👇
23/05/2026

Free webinar for parents 👇

💫 Stephanie Batey, Neurodiversity Consultant at Inclusive Teacher Co, is hosting a webinar you won’t want to miss. You will:

✔️ Develop an understanding of hyperfixation and hyperfocus
✔️ Identify when intense interests support wellbeing and learning, and when they may begin to present challenges
✔️ Understand practical strategies to harness your child’s interests, alongside clear and supportive boundaries where needed

Register: https://eu1.hubs.ly/H0vnS330

Today's CPD 👍
20/05/2026

Today's CPD 👍


Please comment on this post or share if it resonates with you.As a self employed professional it's very difficult at the...
16/05/2026

Please comment on this post or share if it resonates with you.

As a self employed professional it's very difficult at the moment to gain momentum and fill my spaces. It doesn't make sense when we're in the midst of a mental health crisis.

There are thousands of children and young people on waiting lists for mental health support and counseling but there is a private work force with capacity and skills to support, being massively under utilised.

A new mental health strategy for England could be a major opportunity to improve access to counselling and psychotherapy.

With rising demand, long waiting lists and too many people only getting help at crisis point, change is urgently needed. Counsellors and psychotherapists are woefully underutilised across many services and settings, despite the life-changing support counselling can provide.

We’ll be urging the Government to make therapy more accessible, expand choice of support, and invest in earlier intervention.

The call for evidence closes on 10 July, ahead of the Government developing its new 10-year strategy.

Read more about the announcement and what we’re calling for 👉 https://orlo.uk/aJTRK

16/05/2026

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Peterborough

Telephone

+447918935754

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