Baro-Metre

19/07/2026

https://app.weare8.com/?share=mobile

18/07/2026

𝑻𝒉𝒐𝒖𝒈𝒉𝒕 𝑳𝒂𝒅𝒅𝒆𝒓!

Never underestimate the vibe to scribble down on pen and paper 📝 It helps get the juices flowing to unlock how you’re really feeling and you often get insights to feeling better.

I’ve used it imaginarily also when there’s a time that you need it to make instant impact.

It’s not one rule fits all it a technique that can be mastered in your own way to help relieve stress and hinderance.

07/07/2026

Newsletter - July 2026

07/07/2026

Newsletter - July 2026
-metre

09/06/2026

Behind the name of the community.

07/06/2026

𝓜𝓲𝓷𝓭𝓯𝓾𝓵𝓷𝓮𝓼𝓼 𝓹𝓻𝓪𝓬𝓽𝓲𝓬𝓮

How to train your mind to withstand an interrupting environment.

Your dentist will tell you to use your electric toothbrush for 2minutes for effective cleaning.

What you can do is turn it into a mindfulness technique by trying to effectively clean your teeth whilst counting in your head the two minutes. Practising this technique helps with being present with yourself in loud or interrupting environments.

06/06/2026

20/05/2026

More content on LinkedIn!

17/05/2026

Baro-Metre also has a page on WeAre8, sharing all kinds of photos of nature.

Take a look, follow, share!

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