Chelsie-Jane Sports Therapy

21/08/2026

The best compliment? Word of mouth. 💙

So much of my business has grown through recommendations, referrals and simply people telling someone they trust about their experience with us!

Every time you recommend me, you’re not only supporting a small business — you could be helping someone take that first step towards feeling better, moving better and getting back to what they love🫶🏼

Whether it’s a friend with an injury, someone struggling with pain, an athlete needing support or someone simply looking to improve their health and performance…

Thank you for every referral, recommendation, tag, share and kind word. It genuinely means more than you know.

📲 Book online: cjsportstherapy.book.app

17/08/2026

🧊 **RECOVERY JUST GOT EASIER** 🧊

Our **SQUID GO Ice Machine & Compression Sleeve** is now available to rent from the clinic!

Perfect for supporting your recovery following surgery or acute injury, helping to manage pain and swelling while you recover.

💙 Cold therapy + compression
💙 Convenient to use at home
💙 Ideal for post-surgery, injury & rehabilitation
💙 Rent it for the duration you need

📍 Available to rent in clinic
📩 DM us or ask in clinic for **pricing & availability**

Give your recovery the extra support it deserves. 🧊💪

13/08/2026

We’re on the road to getting back to normal hours, with plenty of availability across the coming weeks.

Whether you’re feeling tight, managing an injury, or simply due some maintenance — get yourself booked in and feeling your best!

📲 Book online: cjsportstherapy.book.app

14/07/2026

✨ 14 days post knee surgery and already making progress.

TECAR therapy is being used to support the recovery process by helping reduce pain and swelling while promoting tissue healing. Every rehabilitation journey is different, and treatment is tailored to the individual’s needs under our professional guidance.

Recovery isn’t about rushing—it’s about rebuilding, one step at a time. 💪🦵

On another note, highly recommend if I do say so myself😅😂 waking up the stairs, with a knee drive, immediately post treatment and the next 24hrs🤪

07/07/2026

Learning to walk the walk as well as talk a good talk..😅

Day 7 of a long awaited surgery🦵🏼

✅ swelling down
✅ bruising reduced
✅ go 🤝🏼 my knee
✅ compex helping early stage rehab
✅ down to one crutch walking aid
✅ clear improvements in gait

⏳ full extension and flexion
⏳ quad contractions
⏳ confidence fully walking unaided

1 week down, 11 to go😰

🧠Rehab is a lonely place, talk to us! We are there for support physically and mentally

30/05/2026

Out of office ✈️- -🌞🇲🇽

I am now officially out of hours until 18th June for a much-needed and well-deserved holiday. All messages will be responded to once I return.

My diary is open for the remainder of June, however please note availability is currently on shorter booking windows, to avoid as much disruption as possible, whilst I continue to navigate circumstances outside of the business.

All availability is live and accurate via the booking site – what you see is what’s available.

Thank you for your patience and continued support🩵

19/05/2026

Business Update & Availability (Again)😅😅

First of all, thank you so much for your patience from February through to now—and for bearing with the many (very long!) email and social media updates along the way.

🎗️For those who are new to us here and may not be aware, my partner experienced a cancer relapse at the start of the year. We received news this weekend just gone regarding phase one, and we took a short break by the sea to reset and prepare for the next stage.

Due to ongoing tests and treatment, I’ll continue to open my diary in shorter windows of one to two weeks at a time for the foreseeable future to avoid as much disruption to you and myself.

🗓️My diary is now open for the remainder of May, although appointments are nearly all gone despite me opening up extra hours on top of the already added extra hours.

✈️🌞 We are able to go ahead with our planned holiday—so we will be away from 2nd June for a couple of weeks.

👩🏼‍⚕️🦵🏼 I also now have a confirmed date for my own knee surgery on the 30th June. So I will be back in work for a quick week, if my partners treatment schedule allows, before I have a little bit of time off to recover.

🫧In the meantime, I kindly ask that you continue using the additional sanitiser available around the clinic during your visits.

Thank you again for your understanding and continued support.

Chels & my little family🩵

14/04/2026

Perks of the job… treating my own scaphoid fracture with TECAR⚡️

boosting circulation, healing, and recovery💪🏼

07/04/2026

❕A brief update regarding future appointments from May❕

At this stage, there is still a degree of uncertainty around scheduling future appointments due to the unknown plan of phase 2 until the results of the scans at the end of phase 1. We are still awaiting those confirmed dates and the booking system will be opened accordingly. The timeline and frequency of these will depend on how the next phase progresses and how my partner responds to treatment.
As a result, I may need to remain flexible over the coming weeks, as appointments could be arranged at relatively short notice or adjusted as needed. I will, of course, keep you informed as soon as I have clearer information and will do my best to provide as much notice as possible regarding any commitments. Some of you may have noticed that I have managed to start scheduling some appointments as close to my old working hours as possible, give or take an hour here and there.

The booking system is open until the 9th May. I will be opening my diary from 11th–31st May; however, this will be on a waiting list basis only rather than confirmed bookings. This approach will allow you to be notified of openings sooner and allow me to respond more quickly to any changes in my partner’s appointments. Managing my diary in this way will also help reduce administrative pressure, particularly around results day, when clarity on my availability may still be developing. The diary will remain closed from June until I have more certainty on my whereabouts.

Thank you for your understanding and support during this time—it is greatly appreciated!

🎗️💜

22/03/2026

A message from Eliot & Cody:

This April, we’re taking on the Stand Up To Cancer challenge — 60 miles in 30 days💜

It’s going to look a little different for us this year. I’ll be spending at least 10 of those days in hospital, which means I won’t be able to get out for every mile. But this challenge means a lot to us, so we’re not backing down.

Cody will be making sure those 60 miles are covered no matter what, and I’ll be joining him for as many as I possibly can — before, after, and in between. Every step we take is for something bigger.

Cancer affects so many lives, and this is our way of standing up, showing support, and doing something positive even during a tough time.

If you’d like to cheer us on, support the cause, or even join me and Cody to complete the miles, we’d love that. Let’s make April count, it’s time we stand up to cancer💜🎗️

Help Chelsie-Jane Mason raise money to support Stand Up To Cancer - a Cancer Research UK campaign