Take Time For You Counselling

27/08/2024

Feedback from a client during consultation

Please feel free to reach out. Mental health is no joke and everyone has the right to feel free.

05/06/2024

Distance and times never an issue in the counselling industry always happy to support please each out for more information
Facebook/instagram:taketimeforyoucounselling
LinkedIn: Jade ford

25/05/2024

Looking forward to meeting my new client today. Feel free to drop me a DM to book your first session

28/01/2024

Spaces available-evenings and weekends.

Please feel free to pm me for any details or information!

19/10/2023

Depression with a seasonal pattern is known as seasonal affective disorder (SAD). Depression episodes typically happen at the same time every year, generally in the winter.

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According to the NHS guidelines,
The type and intensity of your symptoms will determine whether your doctor suggests talking therapies like cognitive behavioural therapy (CBT) or medication like antidepressants.

They will advise you to follow the best course of treatment, which may include a mix of therapies.

Should you find your struggling to obtain GP support around this please feel free to message me directly or pop over to my web site for more immediate support with counselling.

13/10/2023

Taking the first step to counselling is always hard, But it doesn't have to be hard always.

12/10/2023

Sometimes the thought of choosing a counsellor to talk to can prevent someone taking those first steps. Below are a few points that can help make the decision easier for those in need. .

10/10/2023

The 10th of October is World Mental Health Day, a day to raise awareness of mental illness and demonstrate its importance to everyone. It's also a day to encourage individuals to seek assistance no matter what they're going through.

If you find yourself struggling please reach out to someone close or an organisation for some support.

Alternatively you can send a private message and I will do my best to help.

09/10/2023

Trauma can effect anyone at any stage of life. Talking therapy has been recognised as a tool to support and encourage those suffering with the debilitating aftermath of what trauma leaves behind for some people.

At take time for you counselling, I take the time with you to fully understand what the might look like. Together we can work towards strategies and ways to make living with trauma less challenging and overwhelming.

08/10/2023