Doug Womack

Doug Womack Unlock Your full potential with Hypnosis, NLP and more. I built a construction business and sold it, ticked the boxes marked "success."

Use the power of mind engineering to eliminate outdated toxic programming, build unshakable confidence and live a life you love. And underneath it, I was still terrified of being seen and living with depression. I tried everything to fix it. None of it touched the root. Then I found hypnosis, and for the first time, something actually worked, because it went straight to the part of me still runnin

g an old, outdated program. Now I help others do the same, breaking the hidden identity blocks that quietly cap what you earn, how you love, and how well you feel. Doug Womack, The Mind Engineer
Clinical Hypnotherapist | Author, Screw Being Special

30/07/2026

Did you know that narcissistic and emotional abuse can actually damage your brain 🧠?

30/07/2026

🚩Why do we struggle to let go of the narcissist even after we have split up β€οΈβ€πŸ©Ή

29/07/2026

πŸͺ¨ Are you using the grey ricking technique? ⁉️

29/07/2026

πŸ§ β€οΈβ€πŸ©ΉDo you suffer from narcissistic brain damage???

28/07/2026

😧The biggest fear i see with so many clients is they dont think they are enough so they work hard to achive more hoping this will bring validation from other.

Fall asleep fast with this 10-minute sleep hypnosis to quiet a racing mind and drift into deep, easy sleep. If your body...
28/07/2026

Fall asleep fast with this 10-minute sleep hypnosis to quiet a racing mind and drift into deep, easy sleep. If your body's exhausted but your thoughts won't switch off, press play and let my voice guide you down, and let sleep come on its own.

This short sleep hypnosis is designed as a quick reset for busy, overthinking minds: no effort, nothing to "try," and nothing you can get wrong. Just get comfortable, put your headphones in, and allow yourself to let go of the day. You don't even need to hear the end β€” you have full permission to fall asleep before it finishes.

Created by Doug Womack, clinical hypnotherapist (HPD, MNCH), this recording uses gentle, permissive hypnosis and guided relaxation to help you:

Settle a racing mind in minutes
Release the tension you're holding from the day
Drift into deep, natural sleep β€” and wake feeling rested

Use it every night. The more you listen, the more easily your mind learns to switch off.

🎧 For best results: listen lying down, with headphones, somewhere you won't be disturbed. Don't listen while driving or operating machinery, this recording is designed to help you fall asleep.

Work with me 1:1 β€” https://tidycal.com/ldbcoachdoug/cons...
https://youtu.be/EtSv8D9WTU0?si=Yy2PcmxWOWrTYIZ3

Fall asleep fast with this 10-minute sleep hypnosis to quiet a raci...

28/07/2026

What attachment style are narcissists?

27/07/2026

The Crazy thing about Healing Trauma After Narcissistic Abuse πŸ§ πŸ˜΅β€πŸ’«πŸ™ƒ

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