Reset and Recover

Reset and Recover Soft tissue therapy & Brazilian Lymphatic Drainage Massage

With a little one on the way, I’ll be stepping away from the studio for a little while towards the end of September, so ...
13/08/2026

With a little one on the way, I’ll be stepping away from the studio for a little while towards the end of September, so I’m starting to look for someone lovely to take over the space and make it their own.

It’s a beautifully quiet, private studio in the heart of Ashley Cross, Poole, which I’ve used for my own soft tissue therapy practice.

It would work well for a range of therapy, wellness, beauty and aesthetic practitioners, as well as consultations or small group teaching.

It has:
• Private entrance with Ring doorbell access
• Air conditioning (hot & cold)
• Underfloor heating
• Adjustable mood lighting around the room
• Dimmable main lighting
• Private practitioner parking
• Free roadside parking for clients
• Plenty of storage
• Boiling & chilled water machine
• Modern, luxury finish
• Professionally cleaned and kept ready for your clients

It’s a space I’ve put a lot of thought into & really love, so I’d love to find someone who will enjoy working from it as much as I have 🫶

If you’re interested, or know someone who might be looking for a beautiful, quiet private studio in the heart of Ashley Cross, feel free to message me for more details or to arrange a viewing.

Ashley Cross, Poole 📍

When you have regular lymphatic massages the magic really starts to happen… ✨🫶 Thank you Jo 🫶✨✅ Better digestion✅ Less b...
16/06/2026

When you have regular lymphatic massages the magic really starts to happen… ✨🫶 Thank you Jo 🫶✨

✅ Better digestion
✅ Less bloating
✅ More regular bowel movements
✅ Reduced fluid retention
✅ Feeling lighter and less puffy
✅ Improved circulation
✅ Supports the body’s natural detoxification processes

📥 Book via my website www.resetandrecover.co.uk / Booksy or drop me a message with any questions

The number of times I’ve drained one leg & heard... “I can’t believe how light that feels!” 😍✨Seeing one drained leg nex...
15/06/2026

The number of times I’ve drained one leg & heard... “I can’t believe how light that feels!” 😍✨

Seeing one drained leg next to the untreated leg is always a moment I look forward too. So many women don’t realise how much fluid they’re holding until it’s gone.

That light feeling when they walk out the door or when they
message me to say they haven’t experienced the heaviness for days is amazing. 🫶

💻 Book your appointment at www.resetandrecover.co.uk or via the Booksy app.

It’s not just what fancy creams & 5 step skin routines you’re doing that counts, swipe to see how working on your inside...
09/06/2026

It’s not just what fancy creams & 5 step skin routines you’re doing that counts, swipe to see how working on your insides will make a huge difference too! ✨🙌🏻✨

“I feel so much lighter” is probably one of the nicest feelings as you get off the couch ✨🫶Thank you Sanna, so glad you ...
08/06/2026

“I feel so much lighter” is probably one of the nicest feelings as you get off the couch ✨🫶
Thank you Sanna, so glad you loved the treatment 🙌🏻✨

I’ve had so many comments this week about what smells and products I use during my treatments. ✨💆🏼‍♀️✨For the last 6 mon...
01/06/2026

I’ve had so many comments this week about what smells and products I use during my treatments. ✨💆🏼‍♀️✨
For the last 6 months I’ve been loving the Bao Skincare products, which are made locally with natural & organic products as well as being super kind to sensitive kind & the planet!
For hand washing I use the Brightening Hand & Body Wash which smells amazing (orange and geranium), for my lymphatic drainage treatments I love using a drop of the Healing Bath & Body oil (lavender & ylang ylang) and finally for my lymphatic drainage facials I use the Restorative Face Oil (jojoba & neroli).

➡️ For 15% off use code ResetRecover15

Shout out to the amazing for her gorgeous pics! 📷✨

Nothing better than seeing clients feel like themselves again 😊✨ Thank you Kat, happy I can help ease some endo symptoms...
08/04/2026

Nothing better than seeing clients feel like themselves again 😊✨ Thank you Kat, happy I can help ease some endo symptoms for you.
Lymphatic drainage works to gently reduce bloating, supporting circulation and help the body feel less inflamed.

Book via Booksy or drop me a message 📥

29/03/2026

Lymphatic drainage might feel like a luxury… but it’s actually essential for your overall wellbeing ✨
Your lymphatic system plays a huge role in clearing toxins, reducing inflammation, and supporting your immune health but unlike your heart, it doesn’t have its own pump. It relies on movement and the right support to function properly.

When it’s not supported, you might notice:
• Puffiness
• Sluggishness
• Brain fog
• Chronic inflammation
When your lymph flows, everything else starts to feel better too 💕

Book via Booksy or www.resetandrecover.co.uk

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Poole
BH148BB

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