Ty’n Cellar Farm Community Hall

14/08/2026

Change of dates for the next workshop 👀👀👀

⭐️SEPTEMBER HYPNOBIRTHING WORKSHOP⭐️

Hypnobirthing is an amazing way to prepare for the birth of your baby.

🧡 Hypnobirthing Workshop
September 3rd, 8th and 15th 2026
6.30pm-8.30pm
Tyn Cellar B&B Barns, SA12 2PD

🧡 Learn the skills and techniques to help you stay calm, centered and confident during birth.

🧡 Hypnobirthing uses breathing techniques, positive affirmations, massage and other techniques that can help to free you of any fears surrounding birth.

🧡 This interactive workshop will teach you about the physiology of birth and how to work with your body to achieve an empowering birthing experience

🧡 It’s also an opportunity to meet other parents to be!

🧡 The sessions are for you and your birth partner

🧡 From 20 weeks onwards is a good time to start hypnobirthing ✨ But it’s never too late!

🧡 Includes.....

🌿2 X Hypnobirthing audio tracks supplied
🌿Various hypnobirthing scripts
🌿PDF Booklet
🌿Refreshments
🌿My on-going support and private what’s app group for questions, invite to brunch meet up once babies have arrived!
✨Investment £180✨

I am FEDANT accredited which is the gold standard in UK for antenatal education and entitles you to time off work to attend!
Spaces are limited so contact me to book your spot now!

📞 07503152283
📧 [email protected]

Love,
Nic 💕



https://www.facebook.com/share/p/1EBhxcn7ws/

Change of dates for the next workshop 👀👀👀

⭐️SEPTEMBER HYPNOBIRTHING WORKSHOP⭐️

Hypnobirthing is an amazing way to prepare for the birth of your baby.

🧡 Hypnobirthing Workshop
September 3rd, 8th and 15th 2026
6.30pm-8.30pm
Tyn Cellar B&B Barns, SA12 2PD

🧡 Learn the skills and techniques to help you stay calm, centered and confident during birth.

🧡 Hypnobirthing uses breathing techniques, positive affirmations, massage and other techniques that can help to free you of any fears surrounding birth.

🧡 This interactive workshop will teach you about the physiology of birth and how to work with your body to achieve an empowering birthing experience

🧡 It’s also an opportunity to meet other parents to be!

🧡 The sessions are for you and your birth partner

🧡 From 20 weeks onwards is a good time to start hypnobirthing ✨ But it’s never too late!

🧡 Includes.....

🌿2 X Hypnobirthing audio tracks supplied
🌿Various hypnobirthing scripts
🌿PDF Booklet
🌿Refreshments
🌿My on-going support and private what’s app group for questions, invite to brunch meet up once babies have arrived!
✨Investment £180✨

I am FEDANT accredited which is the gold standard in UK for antenatal education and entitles you to time off work to attend!
Spaces are limited so contact me to book your spot now!

📞 07503152283
📧 [email protected]

Love,
Nic 💕

14/08/2026

Postnatal Mum & Baby Yoga SEPTEMBER TERM NOW LIVE 💕

Join me in Port Talbot or Swansea with your little one 👶🏻

🌿 Ease out achy necks, shoulders, backs and hips.
🌸 Safely and gently rebuild strength within the deep core and pelvic floor.
🌼 Restore, energise and soothe your nervous system
🌻Find your tribe and make new mum friends
💓A safe and welcoming space to share and be supported

Suitable from 6 weeks post vaginal birth and 8 weeks post abdominal birth, and up to baby crawling.

Limited spaces so booking essential 🤗 Two beautiful locations to chose from…

📍 Wednesday Tyn Cellar B&B Barns 10am
📍Thursday Urban Zen Yoga Studio 11am

Book at www.familyflowyoga.co.uk

Looking forward to welcoming you and your little one on the mat!

Nic 💕



https://www.facebook.com/share/p/1J8DW42PU1/

Discover Family Flow Yoga — expert pregnancy yoga and holistic classes designed to support women and families through every stage of parenthood.

04/07/2026

🦆 Good morning from everyone here at Ty'n Cellar Farm, including some of our beautiful feathered friends—our lovely, sassy ducks!

The ducklings have grown so quickly. They're full of personality, endlessly entertaining, and an absolute joy to watch.

I wanted to share a little poetic wisdom. The natural world has always been one of our greatest teachers, and today's lesson comes from the ducks...

💚 Slow down.
🌿 Enjoy where you are.
🦆 Stay close to your flock.
🌊 Trust the current when life asks you to float for a while.

I hope this brings a smile to your face and that your weekend is filled with fresh air, happy moments, and a little time to enjoy the simple things in life.

Have a wonderful weekend, everyone! ☀️🌿

02/07/2026

"The Brecon Carreg Porthcawl 10K returns this weekend (Sunday 5 July) and residents are reminded that there will be some safety measures in place including temporary road closures and bus diversions.

Entries for the 10K are sold out and local residents are encouraged to cheer on all those taking part, with a record breaking 6,800 participants arriving from all over the United Kingdom.

Taking in a whole host of landmarks and stunning views, the runners will set off from the Eastern Promenade before passing locations such as Rest Bay, Trecco Bay, Coney Bay, the town centre, Grand Pavilion and the iconic Porthcawl Lighthouse. The finishing point will be at the end of the Esplanade, close to Cosy Corner.

The organisers have designed the route to minimise disruption for residents and businesses and most roads will only be closed for a short time but please note that the Eastern Promenade will be closed from 5am on Saturday 4 July before reopening at 4pm on Sunday 5 July. A full road closure map is available at https://www.porthcawl10k.co.uk/road-closures/

Anyone attending the event is advised to pre-book parking in advance by visiting www.porthcawl10k.co.uk/travel-parking "

02/07/2026

CALLING ALL NEW MAMAS!💕

🌿Postnatal Mum & Baby Yoga - Wednesday Mornings in our beautiful hall....

If you know anyone who would benefit, please spread the word!

https://www.facebook.com/share/1bKRf7XCbM/

30/06/2026

Something very special is happening at the farm 11th-12th July...

A Summer Retreat with Rob ( Silence Within - sound baths - South Wales)

If you are feeling that you need to Simply spend two days in a beautiful setting, with space to rest, breathe and reconnect with what matters most, then this is absolutely for you!

https://www.facebook.com/share/p/1LmHyjyZ8E/