Jo Florio Yoga

Jo Florio Yoga Connect with yoga-a transformative and healing system . Enjoy a stimulating practice that is physical, meditative and relaxing.

Discover the myths and philosophy behind the practices , in weekly themed classes.

18/03/2023

Have you experienced our exhibition KUMIHIMO: Japanese Silk Braiding by DOMYO yet? We have transformed our lower ground floor gallery to tell the remarkable story behind this intricate braided cord, with a focus on its past, present, and possible futures.

To celebrate the opening of the exhibition, Japan House London are offering guests the opportunity to win:

1. A guided tour of the KUMIHIMO: Japanese Silk Braiding by DOMYO exhibition;
2. A lunch or dinner for two at AKIRA restaurant, with the opportunity to try the signature kumihimo-inspired cocktail;
3. £50 gift card to spend in The Shop;
4. One vintage kumihimo thread, a kumihimo-inspired notebook and pen set.

Two runners-up will win a drink at The Stand, a vintage kumihimo thread and a kumihimo-inspired notebook and pen set.

To enter the prize draw, simply do the following two things by Thursday 30 March 2023.

1. Like Japan House London on Facebook
2. Leave a comment on this Facebook post telling us what part of the exhibition you’re most excited to see, and tagging the person you’d like to bring with you if you won the prize!

The winners will be selected at random and will be notified by direct message on Facebook after the giveaway has ended. For the full terms and conditions, please visit our website here: https://bit.ly/3lnh8n8

Please note that Japan House London will ever ask you to send any card or bank details. Please carefully check that any communications you receive in relation to this competition come from the Facebook account before responding. Good luck!

02/05/2022

New course starts Friday 29th April - Friday 27th May
Contact Jo to book your space

Call now to book your place on the 5 week course , starting this Friday 4th March ( £ 45 ) . Alternatively , you can pay...
01/03/2022

Call now to book your place on the 5 week course , starting this Friday 4th March ( £ 45 ) . Alternatively , you can pay as you go , £ 10 a session

Hurry- There are 2 places left in this small supportive class - Four weeks of this currrent course running up til half t...
27/01/2022

Hurry- There are 2 places left in this small supportive class - Four weeks of this currrent course running up til half term but you can also pay weekly …details below 💕

Book now- Places limited to twelve to allow individual attention 🙏🏿
26/08/2021

Book now- Places limited to twelve to allow individual attention 🙏🏿

7 week Yoga course
Friday 10th Sept - 22nd Oct 10am - 11:30am
£65 for the full course or £10 a session
To book please call Jo on 07952496348 or email [email protected]

12/08/2021
12/08/2021

Feeling inspired by practicing outside with a couple of you last week , I made this recording 😁🙏🏿
Here is a preview of this Friday’s practice - inspired by a Dru yoga sequence - Earth salutation . Dru yoga is known for its gentle, flowing sequences which reflect the changing seasons and conditions of nature - best practiced outdoors. 🌳🌴🌸

Our practice this week- surya namaskar ( sun salutation ) there’s a version for all yogis !🙏🏿
08/07/2021

Our practice this week- surya namaskar ( sun salutation ) there’s a version for all yogis !🙏🏿

Surya Namaskar - translated
08/07/2021

Surya Namaskar - translated

08/07/2021

This week , we are working towards 3 versions of sun salutation- there’s a version for all yogis !

Asana of the week - Utkasana - chair pose . Try easy chair or awkward chair ( awkward because it is not there!)  In this...
04/06/2021

Asana of the week - Utkasana - chair pose . Try easy chair or awkward chair ( awkward because it is not there!) In this pose , you should be able to see your toes- keep your weight in your heels . Benefits include strengthening of lower body, grounding , developing willpower and reducing stress . Avoid if you have a knee injury .

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Portsmouth

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+447952496348

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