ELK Evolution

ELK Evolution A space to rest, release, and reset supporting your wellbeing, mind, body, and energy.

Offering women’s circles & cacao ceremonies, sound bath, breathwork, holistic massage, 1:1 sessions, and community wellbeing experiences.

A gentle reminder to myself:focus on your own life, your own healing, your own happiness.The sunshine, the laughs with f...
28/05/2026

A gentle reminder to myself:
focus on your own life, your own healing, your own happiness.
The sunshine, the laughs with family, the moments with my daughter… that’s the stuff that really matters… not other people’s actions or decisions on a daily basis. Learning to pour my energy into my own peace, growth and happiness instead of worrying about what anyone else is doing. That’s not my s**t ✌️♥️

Just to clear something up… I’ve recently paid for advertising/support with my social media because I’m new to this side...
27/05/2026

Just to clear something up… I’ve recently paid for advertising/support with my social media because I’m new to this side of things and trying to reach more people with my work. I’ve never knowingly bought fake followers and honestly wouldn’t even know how to. My intention has always simply been to share healing spaces, community and support with the people who need it. I’m learning as I go with social media, but my values, integrity and intentions remain exactly the same 🙏🫎🤍💫

Creative collaboration opportunity ✨                                                                                    ...
26/05/2026

Creative collaboration opportunity ✨
As ELK Evolution continues to grow, I’m looking to connect with a creative soul who feels aligned with the vision and would love to help capture the energy, emotion & magic of upcoming events.

A beautiful opportunity for someone passionate about wellness, storytelling, photography/videography and conscious community.

Exchange of services available 🤍

If this feels aligned, please DM me for more details.

Each event has been created with intention,to offer a calm, supportive and grounding space where you can step away from ...
26/05/2026

Each event has been created with intention,to offer a calm, supportive and grounding space where you can step away from the pressures of everyday life and reconnect with yourself on a deeper level.
From sacred women’s circles and nervous system reset evenings to soul-nurturing experiences and empowerment events for men, every gathering is designed to leave you feeling lighter, calmer and more connected…..There is something deeply powerful about giving yourself permission to pause.
In a world that constantly asks us to keep going, these gatherings are an invitation to slow down, reconnect and simply be.

I feel incredibly honoured to hold these spaces and to witness the connections, healing and transformation that unfold within them 🤍
Some events are already fully booked and others now have limited spaces remaining.

You can find all upcoming events and booking information at
elkevolution.co.uk or message me for a direct booking link✨

Caroline HargreavesTune into Your Spirit Healing Frequencies144 New Dawn Armistead Park View 4U The Harmony Hub, Chorley Float wellness studio Ivy Dene Animal Sanctuary

26/05/2026

Upcoming Blackpool, St Anne's, Poulton Lancaster and London Dates!

26th May Tuesday

The Space Poulton £15

7.15pm Sound Journey

31st May Sunday

Urban Arts Studio St Anne's

7pm Sound Journey £12

LANCASTER

3rd June Wednesday

The Gregeson

6pm Sound Journey £15

BLACKPOOL/St Annes

6th June Saturday

St Anne's Tennis Club

10am - Noon

Restorative Yoga from Estelle and a full Sound Bath from me £25

The Space Poulton

3pm Sound Journey £15

7th June Sunday

3pm Quantum Healing Session - Mini Retreat

With Adam and Bex

Light Language - Channelling Guidance - Cacao Ceremony - Breathwork - Ecstatic Dance - Sound Bath with Channelling and snacks and refreshments £44

London Sessions

Wednesday June 10th

Cockfosters Wellness Centre

7pm Sound Journey £20

Thursday June 11th

St Giles Church Hall Ickenham

7.15pm Sound Journey £16

Saturday June 12th

Allegory Highgate

2pm Sound Journey £25

14th June Sunday

Urban Arts Studio St Anne's

7pm Sound Journey £12

Back to Lancashire

Monday 15th June

Blackpool Bannatyne's

8pm Sound Bath £12

Wednesday 17th June

Community Session with Lush Club Retreats in Stanley Park

6.30pm Sound Bath Free

21st June Sunday

3pm Summer Solstice Event with Breathwork, Meditations, Traditions and a Full Sound Bath

The Space Poulton £30

23rd June Tuesday

Urban Arts Studio - St Annes

7pm Empowerment Men and Women's Circle

Join Adam and Emma Louise for Grounding, Meditation, Card Pulling and discussion, Cacao Ceremony with Shamanic Drum and a full Sound Bath £33

28th June Sunday

Urban Arts Studio St Anne's

7pm Sound Journey £12
Monday 29th June

Blackpool Bannatyne's

8pm Sound Bath £12

11th July Saturday

SPECIAL OVERNIGHT SOUND BATH

Urban Arts Studio St Anne's

Co hosting with Lynsey from Tune In To Your Spirit

10pm Cacao Ceremony followed by a Sound Bath from 11pm to 6am

Then we will have hot drinks and fruit 🙏

Only £50

Photos : HappyBoo Photography

Highly recommend! 🫶🤍💫
25/05/2026

Highly recommend! 🫶🤍💫

23/05/2026

3 Kambo sittings 🐸
1 full cycle ✨
A BIG shift mentally, emotionally & energetically.

Feeling clearer, lighter, more grounded and deeply connected to myself again. So much released over these past few weeks and I’m incredibly grateful for the experience 🙏

Huge love and gratitude to Cherise at Frog & Feather for holding such a safe, supportive and powerful space throughout the whole journey 💚 Highly recommend if you feel called to this medicine.

I have been quietly training and learning alongside my own journey.Earlier this year I went through some experiences and...
22/05/2026

I have been quietly training and learning alongside my own journey.

Earlier this year I went through some experiences and in the depths of my shadow work found myself in some of the darkest, most confronting spaces I have ever experienced. During that time, I felt cast out, cast aside, and wasn’t always met with the compassion, understanding or support I thought I would receive from people I genuinely believed would understand the importance of being held through difficult seasons too.

But that’s okay.

Because in many ways, those experiences became part of the lesson too.

They taught me discernment.
They taught me boundaries.
They taught me the importance of integrity, humility and safe spaces within this work.

And most importantly… they taught me to keep going.

So I continued on my path.
I continued learning.
I continued facing myself.
I continued growing.
I continued to send out love.
I continued to work from the heart.

Not to become “above” anyone, but to become more grounded, more self-aware and more aligned in the way I hold space for others.

ELK EVOLUTION was never created from perfection.
It was born through lived experience, healing, resilience and deep inner transformation.

And now, everything I offer comes from a place of compassion, embodiment and genuine care for the people who trust me enough to walk alongside them.

Understanding and unity over undermining and undervaluing.
Collaboration and compassion over competition.

Always 🤍

ELK EVOLUTION
– Embody Liberation. Know Yourself. – ❤️

Address

Poulton

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