Sport in Mind

Sport in Mind www.sportinmind.org

We are SPORT IN MIND ® - the UK mental health charity that uses sport and physical activity to help aid the recovery of people experiencing mental health problems.

03/09/2026

100K in 10 days might sound daunting, but you can take it at your own pace!

Break it down across whatever activity works for you or get your team involved and split the distance between you.

Our 100K Your Way challenge starts on World Mental Health Day next month. Sign up today and take on the challenge your way 🩵

Boccia England joined us at Reading Festival this weekend! As one of the most inclusive sports in the world, they brough...
01/09/2026

Boccia England joined us at Reading Festival this weekend!

As one of the most inclusive sports in the world, they brought Boccia to the accessibility camp, giving people the chance to learn more about the sport, get involved and discover how sport can be accessible to everyone.

A brilliant way to raise awareness and make sure everyone has the opportunity to stay active! 🙌 Boccia England

31/08/2026

Run club at a festival? 👀

It might not be for everyone but having the option there means you can take some time out, get moving and connect with others.

Run Talk Run leader shares his thoughts on why creating these spaces at festivals can make such a difference.

🧘‍♀️👶 FREE MUM & BABY YOGA FOR MENTAL WELLBEING 💚Aylesbury & High WycombeBeing a new parent can be wonderful, but it can...
31/08/2026

🧘‍♀️👶 FREE MUM & BABY YOGA FOR MENTAL WELLBEING 💚

Aylesbury & High Wycombe

Being a new parent can be wonderful, but it can also feel overwhelming. Finding time for yourself, meeting other parents and looking after your mental wellbeing can make a real difference.

That’s why Sport in Mind, alongside Buckinghamshire Council, provides FREE Mum & Baby Yoga sessions for parents and babies under 1. 🌿

These gentle, relaxed sessions are a chance to move, connect and take some time for yourself and your baby – whether you're navigating low mood, anxiety, adjusting to parenthood or simply looking to feel good and meet other parents.

📍 AYLESBURY

🧘‍♀️ Fridays, 10–11am
📅 Returning 4 September 2026
📍 Best Start Family Hub (Elmhurst), Dunsham Lane, Aylesbury, HP20 2DB
👩‍🏫 With our lovely instructor Alice

📍 HIGH WYCOMBE

🧘‍♀️ Thursdays, 1–2pm
📅 Returning 10 September 2026
📍 Mapledean Family Hub, Cressex Road, High Wycombe, HP12 4PR
👩‍🏫 With our lovely instructor Kim

Both sessions run during term time and are suitable for parents and babies.

💚 FREE for local families, provided by mental health charity Sport in Mind.

Whether you come along to meet people, get moving, spend some time with your baby or simply take an hour for yourself – you are very welcome.

👉 Places are available – sign up via the QR code on the relevant poster or contact Sport in Mind:
📧 [email protected]
📞 0300 102 1400
🌐 https://www.sportinmind.org/Handlers/Download.ashx?IDMF=35bd54d0-2e2a-439d-a8a8-ba9393c1672b

Please share this with a new parent who might benefit. 💚

31/08/2026

Pop-up tent challenge! Let’s see who comes out on top 👀

30/08/2026

We spoke with some of the festival goers at Reading Festival this weekend to ask them one piece of advice they would share with someone who is struggling with their mental health.

If you had one piece of advice, what would yours be?

30/08/2026

Meet some of our amazing volunteers at Reading & Leeds Festival this weekend! They’ve been out there supporting festival goers, making a difference and having an incredible experience along the way.

Want to get involved? Head over to our website to discover upcoming volunteering opportunities near you and join the team!

29/08/2026

Starting the festival weekend off strong at our 5K run! Thanks to everyone who has shown up so far.

We’re back tomorrow with our final run at Reading 10am, meeting point Airhub 2 in Green Field 👟

28/08/2026

Junior vs Lewis playing football golf at Reading Festival , who comes out on top 👀

We still have football spots available bookable (free) via the Reading Festival App ⚽️

Back at it again at Reading & Leeds Festival with our 5K run club in collaboration with Run Talk Run we’re back tomorrow...
28/08/2026

Back at it again at Reading & Leeds Festival with our 5K run club in collaboration with Run Talk Run we’re back tomorrow at 10am. See you there! 👟

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