Positive Mindset Coaching

02/06/2026

Coming soon 🩵

🎙️ Episode 150 Coming Soon

We’re joined by Chris Horne, the man behind Positive Mindset Coaching and The Mental Edge.

From overcoming setbacks and building resilience to helping athletes and everyday people get back on their feet when life knocks them down, this was a fascinating conversation packed with insights, stories and practical advice.

This is one episode you won’t want to miss.

👀 Coming soon on People Like Us.

01/06/2026

Monday mindset 🥊

New week ahead.
New opportunities.
New people to meet.
New lessons to learn.

Stay sharp, stay focused and make it a good one 👊

21/05/2026

This whole Boro / Southampton spygate situation shows what pressure can do to people.

When there’s a lot on the line, some people trust the work they’ve already done.

Others start trying to control everything around them because pressure and doubt creeps in.

That’s not just football either.
People do it in everyday life all the time.

Overthinking.
Needing reassurance.
Trying to get certainty before something important.

Real confidence comes from trusting yourself and the preparation you’ve already put in.

Pressure has a way of exposing where people are mentally.

14/05/2026

A lot of people look “fine” on the outside while their mind is running nonstop in the background.

Overthinking.
Pressure.
Stress.
Lack of confidence.
Feeling mentally drained but still trying to hold everything together.

That’s more common than most people realise.

Sometimes people don’t need judging or telling to “just think positive”.
They need the right support, the right conversations, and practical tools that actually help.

That’s a big part of what I do.

11/05/2026

New week. New chance to reset.

Last week doesn’t define you. Whether it was a great week, a tough week, or somewhere in between.

Athletes, business owners, parents, students - everyone faces pressure in different ways. The key isn’t being perfect all the time. It’s learning how to keep showing up when things don’t go to plan.

Confidence isn’t built by never struggling.
It’s built by proving to yourself that you can handle hard moments and keep moving forward.

So if you need a reminder this Monday morning:

- Focus on what you can control
- Don’t let overthinking take you away from the present moment
- Trust the work you’ve already put in
- One good decision at a time is enough

Keep going. Your future self will thank you for not giving up today.

07/05/2026

Your mind affects everything - confidence, stress, focus, decision making, even how well you switch off.

On Friday 26th June I’ll be running a full day workshop teaching practical tools that can help with things like:

* overthinking
* stress
* confidence
* focus
* switching off properly

No complicated theory and no sitting listening all day. This will be hands on and practical so you can actually take the tools away and use them in real life.

📍 Just Massage, Warrington
⏰ 9am - 4pm
💷 £100 per person

Limited spaces available.

Message me if you want to book on 👍

07/05/2026

Can everyone follow/share our instagram please

Thanks

243 Followers, 669 Following, 44 Posts - See Instagram photos and videos from Chris Horne ()

06/05/2026

A lot of people are struggling quietly right now.

Anxiety, stress, overthinking, low confidence, burnout.

Sometimes things build up for so long that you forget what it feels like to actually feel calm.

If you’re struggling and want support, message me for a free initial consultation.

Online or in person.

13/04/2026

I recorded this a while back but it’s probably more relevant now than ever.

More people feeling stressed.
Overthinking everything.
Stuck in their own head.

With everything going up - energy, fuel, bills.
Support is usually the first thing people cut out.

So instead of putting my prices up,

I’ve actually reduced them to make it easier for people to get help if they need it.

If this sounds like you - feel free to reach out.

03/04/2026

Everything is going up right now.

Fuel.
Bills.
Food.
Pressure.

For a lot of people, it’s not just financial,
it’s mental as well.

More stress.
More overthinking.
More pressure to keep everything together.

I see it every day in the conversations I’m having.

So I’ve made a decision.

Instead of increasing my prices like most businesses are right now.
I’m opening up a small number of 1:1 coaching spaces to make this more accessible.

Because the people who need support the most right now are often the ones putting it off.

I’d rather help more people at a lower rate right now than have people sat struggling on their own.

This isn’t therapy.
This is practical mindset coaching.

Helping you:
• get out of your own head
• build confidence
• handle pressure properly
• feel back in control again

If you’ve been thinking about getting support but holding back - now’s your chance.

Drop me a message and we’ll have a chat.