Renfrew Wellness Hub

14/08/2026

Saturday morning yoga is the best way to start your weekend. 10 am start to flow, stretch and breathe, a symbolic shedding of the weekday.

Join Hopeyoga; tomorrow 🌿 booking link in the post below 🌿

Join us for a rejuvenating Vinyasa yoga class this Saturday morning at 10am! Flow through dynamic sequences that connect breath with movement, allowing you to release tension and find inner peace. Whether you’re a seasoned practitioner or new to yoga, our welcoming community will support you on your journey. Bring your mat and an open heart as we embark on this mindful exploration together. Let’s embrace the weekend with energy, balance, and tranquility! We can’t wait to see you there!

Booking link is on my page! Like and follow for more classes!!

15/07/2026

Book now for next Tuesday, Hopeyoga;’s classes are very popular.

Join us every Tuesday at 6 PM for rejuvenating Vinyasa yoga classes in Renfrew. Whether you're a beginner or an experienced yogi, come flow with us and find your inner peace. Enjoy a harmonious blend of movement and breath that will leave you feeling centered and refreshed. Don’t miss out on this opportunity to connect with yourself and others in a warm, welcoming environment. We can’t wait to see you there!

Classes held in Renfrew Renfrew Wellness Hub

Like and follow for more classes!

Booking link is on my page!

15/07/2026

🌿New Paradigm WellBeing’s first Sunday Sanctuary is fully booked, reach out to Donna if you would like to be notified of the next event! 🌿

Thank you 🤍

I’m feeling incredibly grateful for all the support since announcing Sunday Sanctuary at Renfrew Wellness Hub 🌿

It’s been so lovely hearing from familiar faces, welcoming new ones and seeing so many people share the launch with friends.

I honestly wasn’t sure what to expect when I introduced this new offering, so thank you for helping make it such a special start.

There is now just 1 space remaining for our very first Sunday Sanctuary on 26th July.

I’m so looking forward to holding this space and welcoming everyone for 90 minutes of stillness, healing and deep rest.

Thank you for being part of this journey.

Donna x

https://newparadigmwellbeing.setmore.com/classes/21f862b4-2056-44ff-b6cc-196e17e0bddb

12/07/2026

Move with purpose and kindness …

☀️ Summer Pilates & Yoga in Renfrew
This summer, give your body and mind the care they deserve with Pilates & Yoga in Renfrew.

Join our Pilates + Yoga evenings for strength, flexibility and pure feel‑good energy.

🔥 Pilates to tone and strengthen
🌿 Yoga to unwind and reset
🎶 Lovely music, great vibes, and a welcoming community

Tag someone who needs a summer reset
Who would you bring to a relaxing Pilates + Yoga evening?

Perfect for beginners, returners, and anyone needing a little peace.

Your summer reset starts now.
DM to book your spot and move into summer feeling grounded and glowing.

12/07/2026

🌿 What's On This Week at Renfrew Wellness Hub 🌿

Looking for a way to move more, feel calmer, unwind, or reclaim some time for yourself? Here's what's happening this week at Renfrew Wellness Hub.

🧘 Tuesday 1800-1900 🧘
Vinyasa Yoga with Kimberly ( Hopeyoga;)

📖 Wednesday 1830-2030
Journalling & Sound Bath with Dee Shepherd

✨Thursday ✨
1800 Pilates with LornaBfit
1900 Harmony Yoga & Sound Bath with LornaBfit

🧘 Saturday 🧘
Vinyasa Yoga with Kimberly Hopeyoga;

🤍 Sunday 🤍
Two Hours of Calm – a special mini retreat with Gentle Yoga Flow led by Megan The Core Factory - Yoga, Pilates and Complementary Therapies, followed by a deeply relaxing Sound Bath and Meditation with Dee Shepherd

👉 Booking links are in the first comment below.

We look forward to seeing you at Renfrew Wellness Hub. 💚

11/07/2026

Love Yoga Crew teaches in a truly healing and heartful way. Give yourself the gift of Coming Home

What if you gave yourself one more morning this summer, just for you? 🌿

Gathering In is the final part of our Three Part Journey of Rest, Return and Renewal and it is on Sunday 23 August at Renfrew Wellness Hub.

As summer turns toward autumn, we will create space to reflect, to soften and to release what no longer serves us. To gather in only what truly belongs.

Two hours of breathwork, gentle yoga, yin and yoga Nidra. You will leave feeling lighter, clearer and more deeply at peace.

I am new to the area and would love to meet you. Come and share the space with us.

Sunday 23 August | 10AM to Noon

Book here: https://book.loveyogacrew.com/sessions/20

Or visit Loveyogacrew.com

Peace & love 🙏

11/07/2026

Two hours. No demands. No rushing. Just time for you. 🌿

Life can be busy. We spend so much time looking after work, family and everyone else that it's easy to forget to look after ourselves.

Join us for 🍃Two Hours of Calm—a gentle mini retreat combining a grounding yoga flow with Megan The Core Factory - Yoga, Pilates and Complementary Therapies and a deeply relaxing sound bath and meditation with Dee Shepherd.

Whether you practise yoga regularly or have never stepped on a mat before, this slow Sunday afternoon mini retreat is designed to help you slow down, breath deeply and giving yourself permission to simply BE.

Expect:

✨ Gentle movement
✨ Guided meditation
✨ Sound bath
✨ Time to rest, reset and reconnect

📅 Sunday 19 July
🕛 12.00–2.00pm
📍 Renfrew Wellness Hub

Maximum 12 spaces.

Book here > https://www.momoyoga.com/deevine-shepherd/lesson/30799450/Two-Hours-Of-Calm

06/07/2026

🌿 WHAT’S ON THIS WEEK AT RENFREW WELLNESS HUB 🌿

No summer holiday booked? You can still find a little space to move, breathe and unwind closer to home. ☀️🌿

Here’s what’s happening at Renfrew Wellness Hub this week:

🪷 Tuesday 7 July | 6.00pm
Vinyasa Yoga with Kimberly .y0ga
A welcoming flow combining movement, breath and time to reset.

🎵Thursday 9 July | 6.00pm
Pulse Pilates with Lorna
A low-impact, fun, full-body Pilates class with music, energy and plenty of movement.

🧘‍♀️ Thursday 9 July | 7.00pm
Yoga with Sound Meditation with Lorna
Gentle movement followed by sound meditation, a lovely way to wind down your Thursday evening.

🪷 Saturday 11 July | 11.30am
Vinyasa Yoga with Kimberly .y0ga
Start your weekend with an hour of movement, breath and grounding.

📍 Renfrew Wellness Hub, Dunlop Crescent, Renfrew

🪷 Hope Yoga: Book here https://bookwhen.com/hopey0ga
🎵 LornaBFit classes: Book Here https://www.moveologycollective.co.uk/book-online

Come as you are. Move a little. Breathe a little. Leave feeling a lot better🌿

29/06/2026

Raffle prize winners!