Just B Mindful

Just B Mindful Mindfulness Classes & workshops to build emotional resilience. BAMBA approved Teaching Qualification.

As my Nanny would say, your reward will be great in heaven but I believe in Karma so I think the blessing will come back...
16/08/2026

As my Nanny would say, your reward will be great in heaven but I believe in Karma so I think the blessing will come back to you on earth. Happy Sunday everyone 😘

Friday Funny:
14/08/2026

Friday Funny:

13/08/2026
Better or bitter which do you choose…
12/08/2026

Better or bitter which do you choose…

I bet you’re winning at something 👏🏻
11/08/2026

I bet you’re winning at something 👏🏻

Thankful Monday - let’s start the week with gratitude, not dread!  This week I watched the funeral of a friend I went to...
10/08/2026

Thankful Monday - let’s start the week with gratitude, not dread!

This week I watched the funeral of a friend I went to uni with. A big shock, but also regrets that I didn’t make a bigger effort to keep in touch.

However going forward today I am grateful for being alive and the laughs I had with Morag 😢😇

07/08/2026

Friday Funny - watch til the end!

This is what your brain sees when you’re scrolling - a complicated mess!  Give it a break it takes 26 MINUTES to reset w...
06/08/2026

This is what your brain sees when you’re scrolling - a complicated mess! Give it a break it takes 26 MINUTES to reset when u put the phone down!

Let’s be cheerleaders to our friends and family ❤️
05/08/2026

Let’s be cheerleaders to our friends and family ❤️

Happy Tuesday - choose how you want your week to unfold 🙂
04/08/2026

Happy Tuesday - choose how you want your week to unfold 🙂

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Renfrewshire
Renfrewshire

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