The Urban Retreat

The Urban Retreat Luxury Massage and Skin Treatments designed to relax the body and restore natural glow.

Signature treatments include Divine Intervention Massage, Lymphatic Drainage and Sculpting Massages, Aromatherapy Rituals, Temple Spa Facials & Micro-needling Facials

20/06/2026

Your lymphatic system plays an important role in removing waste, supporting your immune system and helping your body maintain healthy fluid balance. When lymph flow becomes sluggish, you may experience bloating, puffiness, fluid retention and feelings of heaviness.

💚 Benefits of Lymphatic Drainage Massage:

✔️ Helps reduce bloating and fluid retention
✔️ Encourages healthy lymphatic circulation
✔️ Supports the body’s natural detoxification processes
✔️ May leave you feeling lighter and more energised
✔️ Can help reduce swelling and puffiness
✔️ Promotes relaxation and overall wellbeing
✔️ Supports post-surgical recovery (where appropriate and medically approved)

This gentle, rhythmic treatment is designed to encourage the movement of lymph through the body, helping you feel refreshed, revitalised and rebalanced. drainage

Book now ⬇️

https://www.fresha.com/book-now/the-urban-retreat-lbe4dvqu/services?lid=612507&share=true&pId=573672

✨ Exciting New Chapter ✨I’ve always believed that healing is about more than just easing physical tension.Over the years...
14/06/2026

✨ Exciting New Chapter ✨

I’ve always believed that healing is about more than just easing physical tension.

Over the years I’ve invested in learning massage, lymphatic drainage, facials, anatomy, wellbeing and holistic therapies so I can offer the very best care to my clients.

I’m excited to share that I’ll soon be beginning my Reiki 1 training as part of my continued professional development journey.

Whether you’re interested in energy healing or simply curious about holistic wellbeing, I’m looking forward to learning new skills, expanding my knowledge, and seeing where this path leads.

As always, I’m committed to growing, learning and bringing the best possible experience to everyone who walks through the doors of The Urban Retreat.

✨ Watch this space…





✨ Introducing the Soul Revival Ritual ✨Life can leave us feeling exhausted, disconnected and running on empty. Sometimes...
14/06/2026

✨ Introducing the Soul Revival Ritual ✨

Life can leave us feeling exhausted, disconnected and running on empty. Sometimes the most powerful thing we can do is simply pause and allow ourselves to receive.

The Soul Revival Ritual is a luxurious foot and lower leg experience designed to restore balance from the ground up. Your treatment begins with a comforting foot cleanse using warm towels, followed by a deeply relaxing massage of the feet, ankles and lower legs. Gentle techniques help encourage lymphatic flow while soothing tired muscles and calming a busy mind.

Every step of this ritual is designed to leave you feeling lighter, calmer, grounded and completely revived.

Because when your feet are cared for, your whole body feels the difference.

👣 Soul Revival Ritual
💫 Relax • Restore • Rebalance
📍 The Urban Retreat
📅 Advance booking recommended

Your soul carries you through life every day. Perhaps it’s time to return the favour. ✨

✨ More Than Just a Massage ✨People often think massage is a luxury.What if I told you it’s one of the most powerful thin...
11/06/2026

✨ More Than Just a Massage ✨

People often think massage is a luxury.

What if I told you it’s one of the most powerful things you can do for your mind and body?

💆‍♀️ Reduces stress and anxiety
💆‍♂️ Relieves muscle tension and aches
💤 Improves sleep quality
❤️ Supports circulation and lymphatic drainage
🧠 Helps calm an overactive mind
🌿 Encourages the body to rest, heal and restore

In a world where we’re constantly rushing, answering messages, solving problems and taking care of everyone else, sometimes the most productive thing you can do is slow down.

Massage isn’t just about feeling good for an hour.

It’s about giving your body permission to switch off, reset and recover.

Because you deserve more than surviving.

You deserve to feel well.

✨ When was the last time you truly relaxed?
the_urban_retreat_rhyl ☀️

08/06/2026

✨ A Little Update From The Urban Retreat ✨

Firstly, thank you so much for your continued support. 💕

Due to increased demand, appointments are now often booked up at least one week in advance, and sometimes even further ahead.

While I will always do my best to accommodate last-minute requests, same-day appointments are becoming increasingly difficult to offer.

To avoid disappointment, I would recommend booking your treatment in advance, especially if you have a preferred day or time.

Thank you for keeping me so busy and for choosing The Urban Retreat for your wellness journey. It is always a privilege to be part of your self-care routine. ❤️

✨ Book ahead, relax, and let me take care of the rest.

At The Urban Retreat.

08/06/2026

You can’t pour from an empty cup

Address

77 Wellington Road
Rhyl
LL181BE

Opening Hours

Monday 10:30am - 6pm
Tuesday 12pm - 5pm
Wednesday 10:30am - 6:30pm
Thursday 10:30am - 6:30pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+447711887218

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