Anxiety, depression, RSD, imposter syndrome, generational trauma, childhood trauma, parenting, spiritual, ADHD in adulthood, chronic illness, Self-harm. I work with both Children and Adults and have specialties in each. Young People my specialities are those aged 6+ who are finding life a struggle. Specifically those struggling to attend school/education and people suffering with anxiety, depressi
on, self-harm and relationship difficulties (family/friends). I am finding my work at the moment is also dealing with a huge amount of problems caused by the Covid 19 pandemic and young people finding 'normal' life overwhelming and difficult to navigate. Working with Adults, my particular niche is inner child, childhood trauma, and facilitating processing difficult events and messages given throughout your life. Maybe those messages are holding you back from reaching your potential. Imposter Syndrome, Self-Belief and Self-Esteem are areas I am experienced in. I have undertaken a number of courses around mentoring, life coaching, managing imposter syndrome and goal orientated counselling to help you move forward to where you want to be. I am incredibly passionate about working with parents struggling to manage relationships with their children, whatever their age. I draw from a number of parenting 'experts' to be able to deliver tailored support for those finding parenting a particular difficulty. I can offer Cognitive Behaviour Therapy (CBT) as well as general 'person centred' talking therapy. My counselling toolkit also includes Transactional Analysis and various other theories which I draw from to help you reach your goal. My office is based in a peaceful location, with free parking, toilet facilities and a level access building, with access to fields for 'Walk and Talk' therapy and therapy in nature should you wish.
