Easy ST. Physiotherapy & Pilates

Easy ST. Physiotherapy & Pilates Easy ST Physio- led Pilates, housed within Easy ST Personal Training. Providing specialist Matwork & Reformer Pilates ✨

You requested it, we added it 🎶Here’s what our Easy Street members have chosen for this week’s Pilates playlist 🎧Come an...
15/09/2026

You requested it, we added it 🎶

Here’s what our Easy Street members have chosen for this week’s Pilates playlist 🎧

Come and join us for some movement, music and banging tunes 🧡

What song should we add next? 👇

14/09/2026

A little look back at Sunday’s Pilates & pottery morning 🤍

It was such a gorgeous morning, filled with movement, creativity and so much laughter. Thank you to everyone who joined us, and to Lissah Hall Ceramics for guiding us through the pottery session.

We can’t wait to see how our creations turn out! 🏺✨

✨ MEET YOUR POTTERY HOST ✨We’re so excited to introduce Lissah from Lissah Hall Ceramics, who will be leading the potter...
11/09/2026

✨ MEET YOUR POTTERY HOST ✨

We’re so excited to introduce Lissah from Lissah Hall Ceramics, who will be leading the pottery part of our Pilates & Pottery morning this Sunday! 🧘‍♀️🎨

Lissah is based in Norden and runs a variety of pottery classes throughout the week. She is incredibly talented, and we can’t wait for her to share her creativity with us.

After our Pilates class, Lissah will guide us through working with clay and help everyone create their own beautiful piece to take home.

We’re really looking forward to a Sunday morning filled with movement, creativity, coffee and good company. 🤍

Check out our weekly Pilates and Reformer schedule across Norden and Middleton 🧡Every session is carefully created and p...
02/09/2026

Check out our weekly Pilates and Reformer schedule across Norden and Middleton 🧡

Every session is carefully created and planned to help you build strength, improve flexibility and bring a sense of calm to your nervous system.

Whether you prefer a group class or a more personalised approach, we offer:

✨ Matwork Pilates
✨ Reformer Pilates
✨ Advanced Matwork
✨ Private 1-1 Matwork and Reformer sessions

Swipe to find the perfect class at your nearest Easy ST studio.

Use the link in our bio to book your place or message us to find out more! 🧡

27/08/2026

It’s Pilates time 🧡

Move. Breathe. Strengthen. Reset.
there’s nothing quite like that post-Pilates feeling ✨

Strong bodies, better movement & a little time just for YOU.

Love,
Easy ST Pilates 🧡

19/08/2026

Small tweaks = a much better shoulder bridge 👌

The shoulder bridge is a Pilates staple — but getting the technique right can make a big difference to what you actually get from the exercise.

Here, Annabelle talks us through a few simple tips to improve your shoulder bridge.

Save this one for your next Pilates session.

Kicking off our Sunday socials 13th September 2026 ✨ link in our Bio to book 🔗 🧡
16/08/2026

Kicking off our Sunday socials 13th September 2026 ✨ link in our Bio to book 🔗 🧡

12/08/2026

If you know you know - EASY ST.

Join us on Sunday 13th September for our very first Sunday Session. 🤍We’ve combined two of our favourite things – moveme...
05/08/2026

Join us on Sunday 13th September for our very first Sunday Session. 🤍

We’ve combined two of our favourite things – movement and creativity.

Your morning will include:

✨ A guided Pilates flow
☕ Coffee, tea or matcha
🏺 A pottery session with the wonderful Lissah Hall Ceramics

This is your chance to slow down, move your body, meet like-minded people and create something special to take home with you.

We only have 15 spaces available, so please book as soon as possible to avoid missing out.

📍Easy Street Pilates, Norden
🕘 Meet at 9.15 am
💷 £59 per person

To book, use the link in our bio or send us a message if you have any questions.

Lots of love,

Annabelle, Brogan and the Easy Street Pilates team 🤍

Address

Easy Street Personal Training
Rochdale
OL115XE

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 8am - 4pm

Telephone

+447948438032

Website

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