Easy ST. Physiotherapy & Pilates

03/08/2026

Who’s ready to get creative with us? 🎨✨

Something very special is coming to Easy Street, and we can’t wait to share it with you.

Think movement, creativity, good company, and a slow Sunday morning done properly.

Keep your eyes peeled… 👀

30/07/2026

You’ll find our booking link below 👇

We can’t wait to meet you in one of our classes 🧡

Brogan, Belle & the rest of Easy ST. Pilates

Book appointments, classes, and more with Easy ST..

29/07/2026

Easy ST Reformer 🧡

27/07/2026

Struggling with wrist pain during Pilates? It doesn’t mean you have to stop.

One of the biggest misconceptions is that Pilates isn’t suitable if you have sore wrists. In reality, most exercises can be adapted so you still get all the benefits without aggravating your symptoms.

Here we’re using blocks to reduce the amount of wrist extension, making the exercise much more comfortable while still challenging strength, control and stability.

These adaptations can be particularly helpful if you have:
• Arthritis
• Tendon injuries
• Wrist pain following surgery (when appropriate for your stage of rehabilitation)
• Reduced wrist mobility

At Easy ST Pilates, we tailor exercises to the individual, so you can keep moving with confidence rather than sitting out.

If wrist pain has been putting you off trying Pilates, let us know—we’ll help you find a way to move that works for you. 💪

13/07/2026

Good morning ☀️

We have 2 spaces on 6pm reformer class tonight in Norden 📍

Use the link below to book

See you on the bed 💪🏽

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06/07/2026

Why Easy Street Reformer?

For us, reformer Pilates has never been about chasing the hardest workout or making you leave exhausted.

It’s about helping people move well, feel confident in their bodies, and enjoy exercise in a supportive environment.

Our values are simple:

• Everyone is welcome, whatever your experience.
• Quality coaching matters more than class numbers.
• We focus on movement, not perfection.
• We believe strength and mobility should support everyday life.
• We create a calm, encouraging space where you can switch off, breathe and move.

Whether you’re managing pain, returning to exercise, improving performance or simply making time for yourself, our goal is the same: to help you move better and feel your best.

Because at Easy Street, we’re not just teaching reformer Pilates—we’re building a community where people feel supported every step of the way. 🤍

05/07/2026

Spaces are LIVE for our BRAND NEW Pilates matwork class!
WEDNESDAY 7pm NORDEN

🔗 Booking Link 🔗 in our bio

01/07/2026

June, you did NOT disappoint 🎉
Pilates. Padel. Birthday celebrations. A full wellness era unlocked.
Now we’re ready for you, July ✨