TanquilityX Massage, Holistics & Tanning

09/08/2026

AUGUST AVAILABILITY!

Good morning everyone. So this month I have some very rare daytime appointments too. My availability for August is as follows:

Wednesday 12th - 530pm
Friday 14th - 330pm
Monday 17th - 1230pm
Tuesday 18th - 10am
❌Tuesday 18th - 12pm❌
Tuesday 18th - 2pm
Friday 21st - 10am
Friday 21st - 12pm
Saturday 22nd - 12pm
Tuesday 25th - 3pm
Friday 28th - 3pm

Pm me to book lovely people and as always it’s first come first serve.

05/08/2026

Hypnotherapy sessions… 🌀

In person or online/video call …

Can help to free you from the things that are holding you back and preventing you from being your best self.

We just need to positively retrain your thinking. Break down the limiting beliefs that are holding you back.

Clients have walked out of my healing sanctuary feeling …. Lighter, alert, relaxed and refreshed.

Smoking,
Alcohol,
Pain management,
Creating healthy eating habits,
Sleep,
Anxiety,
Phobias

Sessions are £38 a session or £90 for a 3 session transformation package.

PM me for details

04/08/2026

I just can’t help myself…. I’ve been busying myself…. In between being busy … studying and learning new hypnotherapy/NLP life changing techniques. The door that hypnotherapy has opened for me just keeps opening wider and wider.

Allowing me to connect all the previous experiences and qualifications and study of NLP/EFT/Healing meditation.

Where do I start with all this… on myself of course. Amazing super quick results. Meanwhile…. I’m still here for all your hypno and massage needs.

I have not yet added hypnotherapy or any of the LizaMK stuff and prices to my website yet. 🫣 I’m preparing myself as it’s no easy task. Lol. but here’s my price list for the massage/holistics and spray tanning.

https://www.tanquilityx.co.uk/price-list-and-services www.tanquilityx.co.uk

30/07/2026

There’s stress relief then there’s a TanquilityX Indian Head Massage. Amongst the crystals, leaves and candle flames there’s a certain magic and depth of relaxation constantly and repeatedly achieved in my little healing sanctuary!

You can feel the calm vibes as soon as you walk in. This is your time to just be. Leave your life troubles and woes… at the door. When you pick them up on the way out, you may find they weren’t as big as you thought they once were.

🌿✨ Indian Head Massage ✨🌿
**~ Reconnect. Release. Renew. ~**

Step out of the noise and into the stillness of something ancient…
Rooted in Ayurvedic wisdom, Indian Head Massage is a deeply healing ritual for the mind, body and spirit.

💆‍♀️ Let tension melt from your scalp, neck and shoulders
🌬️ Clear the fog of overwhelm and mental fatigue
💖 Reawaken your crown energy and restore inner calm

So many of us carry stress where no one can see it—in the heaviness behind our eyes, the clench of the jaw, the silent throb of mental load. This treatment lovingly unravels that.

At TanquilityX, this isn’t just a massage—
It’s a sacred act of surrender. A return to yourself.

🕯️ 60 minutes | £38
Held in stillness, bathed in peace.

📍TanquilityX | Bolton Upon Dearne
💌 PM to book or ask any questions
🌙 You are so worthy of this pause.

21/07/2026

Good evening lovelies. ❤️

So some of you may have noticed, hidden behind a large Monstera leaf ☘️🪾in my healing sanctuary is a basket containing multiple beautiful decks of angel and oracle cards and also moon messages.

I use these all regularly for myself and maybe one day I’ll offer readings again in the future, however, right now I feel I need to share the wealth and wisdom and healing guidance these beautiful decks provide. ❤️

So I’m going to leave all or some of these decks within easy reach within our sanctuary with the guidebooks just like in the photo.

So, if just before or just after your session, you feel drawn to pull a card from any deck, please feel free… and no there’s no charge. I fully believe in Intuition and if you’re feeling pulled to a deck or if you’re looking for guidance regarding anything in your life …. These beauties will provide you with gentle guidance and the healing sanctuary tends to offer the space and calm you need to follow that intuition.

Just pull a card - find it in the guide book and then just pop it back on top of the pack. There will be times you pull a card and you know exactly what the image means to you wjthout reading the booklet. ❤️

18/07/2026

Good morning all.

Do you know how powerful you are?

Did you know your subconscious can't determine the difference between what you have experienced in your reality and what you can visualise and imagine!!!

It's a scientifically proven fact. Your physical and emotional responses are the same.

How do you want to feel? Happy, calm, abundant, at peace, successful, powerful, in control.

How would that smell, feel, taste? What would it look like and sound like?

What amazing transformation would that have on your entire day to day life???!!!

This is where designing your life starts!! ⬆️⬆️

Enjoy. 😊

15/07/2026

🌀What is REACT?🌀

REACT stands for Remote Energy Alignment & Cleanse Technique.

It’s a session that takes place completely remotely, allowing you to receive the experience from the comfort of your own home.

Using a combination of pendulum work, intuitive guidance, distant energy techniques, chakra balancing, crystals, essential oils and healing intention, I gently assess and rebalance your energetic system.

Before your session, I carry out an individual energy assessment.

During the session, I work through each energy centre, identifying areas that may feel underactive, overactive or out of balance, before bringing them back into harmony.

Afterwards, you’ll receive a personalised report which includes:

✨ Your before and after chakra assessment

✨ Personal insights from the session

✨ Crystal recommendations

✨ Essential oil suggestions

✨ Affirmations

✨ Gentle self-care guidance to help maintain your balance

REACT isn’t about predicting the future or replacing medical care.

It’s about creating space.

Space for your nervous system to settle.

Space to reconnect with yourself.

Space to move forward with greater clarity, calm and balance.

Sometimes we don’t need fixing.

Sometimes we simply need realigning.

💜 LizaMK – Inner Peace & Life Mastery

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14/07/2026

❤️TOP TO TOE - HEALING BALANCE❤️
120 minutes of pure bliss. Currently offering for £65.

Based in Bolton on Dearne. 24 years experienced Massage, Holistic Therapist and Energy healer.

Incudes:

🪷Head, scalp and face massage.

🪷Aromatherapy deep tissue back, neck and shoulder massage.

🪷Reflexology, foot massage.

🪷Healing Reiki session.

⚡️You would service your car to keep it running optimally 👌 - you will spring clean your house to keep it feeling fresh and habitable.

Now is the time to give yourself the love, attention and healing it needs.

PM me to book or for more info.

13/07/2026

🌍 NEW - Online Hypnotherapy Sessions Now Available

One of the things I’ve realised recently is that not everyone who needs support can make it to my therapy room.

Some live too far away.

Some have anxiety about leaving the house.

Some simply need the comfort of being in their own safe space.

So I’m really pleased to say that LizaMK Hypnotherapy is now available online.

✨ The session is still completely personal.
✨ We still chat beforehand.
✨ We still work together to create positive change.
✨ You simply relax from the comfort of your own home while I guide you through the session.

Online hypnotherapy can be just as effective as face-to-face sessions for many people.

Whether you’re looking for support with:

🌀 Stress & Anxiety
💜 Confidence & Self-Esteem
🌿 Emotional Wellbeing
🚭 Smoking/Vaping
🍬 Sugar Cravings
😴 Better Sleep
…or simply feeling more like you again…

I’m now able to support clients wherever they are.

Sometimes the biggest step isn’t leaving the house…

It’s deciding you’re ready for change.

📍 Face-to-face appointments are still available.

💻 Online appointments are now available across the UK.

💚 LizaMK – Inner Peace • Life Mastery

✨ 1 Session – £38
✨ 3 Sessions – £90

13/07/2026

💗The final piece of the LizaMK journey…

Over the last few weeks I’ve been introducing the three pillars of LizaMK.

🌀 Hypnotherapy - working with the subconscious mind to create lasting change.

🔢 Numerology - offering insight, understanding and guidance through the numbers that make you uniquely you.

And now…

💜 REACT
(Remote Energy Alignment & Cleanse Technique)

Some of you may actually remember REACT from several years ago.

It wasn’t something I’d forgotten.

It was something I chose to wait for.

I wanted the timing to be right.

Over the last few years I’ve continued learning, growing and adding to my toolkit. Looking back now, I realise REACT was always meant to become part of something bigger.

Not just energy work.

Not just hypnotherapy.

Not just numerology.

Together they create what LizaMK has become…

A space dedicated to helping people reconnect with themselves.

Over the next few days I’ll explain exactly what REACT is, how it works and what happens during a session.

I can’t wait to share this final piece with you.

💚 LizaMK – Inner Peace • Life Mastery

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