Get Fit Get Focused - Matt McQuillin PT

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Get Fit Get Focused - Matt McQuillin PT - Personal Fitness Trainer. - 1-1 Football Coach.

18/10/2026

Nothing beats a drill with lots of touches, turning, dribbling and driving with the ball ⚽️
1-1 and small group training Get Fit Get Focused - Matt McQuillin PT

04/10/2026

Asked Haz to take out the power and replace with accuracy, trying to find the bottom corners….
Always learning Get Fit Get Focused - Matt McQuillin PT

27/09/2026

Get Fit Get Focused - Matt McQuillin PTThis weekends endurance/fitness drill. Lots of jogging into sprinting, changing direction, quick feet and dribbling @

20/09/2026

We do fitness training, first touch & decision making drills, shooting & passing drills as well as confidence building (shouting for the ball, learning how to move on if it doesn’t quite work, using both feet)
All Get Fit Get Focused - Matt McQuillin PT

13/09/2026

Top drill, encouraging, pass and move, first touch, receiving, dribbling and finishing Get Fit Get Focused - Matt McQuillin PT
1-1 and 1-2 football fitness training
SAQ and Plyometric training to improve speed, strength, endurance, recovery and CONFIDENCE 🙋🏻‍♂️

06/09/2026

Great feet, great touch, great finish. Well done Max Get Fit Get Focused - Matt McQuillin PT
1-1 Football fitness training and development ⚽️⚽️

Molly started having 1-1 football sessions with me about 18 months ago. There was no question she had the ability but sh...
06/09/2026

Molly started having 1-1 football sessions with me about 18 months ago. There was no question she had the ability but she lacked confidence. Slowly but surely that confidence has come through…….
Her Mum just sent me this 🙋🏻‍♂️

30/08/2026

Only Ollie’s 2nd session of 1-1 Football Fitness training and he’s loving it Get Fit Get Focused - Matt McQuillin PT

23/08/2026

I’ve had the amazing privilege of training Molly for the past few years and watching her make unbelievable progress. Due to commitments, this was Mollys last session for a while. Go and smash it ⚽️⚽️
Get Fit Get Focused - Matt McQuillin PT

16/08/2026

I asked Gabe to give me a cheeky smile half way through this drill. The reason for this wasn’t to see his lovely smile, it was to make him look up as he’s dribbling. Learning through fun Get Fit Get Focused - Matt McQuillin PT
1-1 Football Fitness Training

Address

Moorgate Road
Rotherham
S60 2BE

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 9am - 12:30pm

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