20/07/2026
I'm about to transition into the next phase of my health coach training and I am looking for volunteers for a FREE 1:1 Health Coaching Programme.
🔷 Perhaps you are looking to have consistent energy levels throughout the day.
🔷 Make some changes around what you eat.
🔷 Find ways to manage your stress.
🔷 Improve the quality of your sleep, so that you wake up feeling refreshed and ready for the day ahead.
You will receive:
✅ Personalised one-to-one health coaching (virtual)
✅ A blend of coaching and mentoring as you open your wellness vision and set realistic goals to achieve them!
✅ Encouragement from me as I become your biggest cheerleader and hold you to account.
If you've been meaning to improve your health but feel overwhelmed, struggle to know where to start, or find it difficult to make lasting changes, this could be for you.
💚 Many people know what to do, it’s sustaining it which can be tricky. This is where health coaching can really offer support.
😊 If you'd like to find out more, or know someone who might be interested, please send me a direct message.
Let’s do this together!
